Burnout: How to recognise it and avoid it

You may or may not have heard of burnout before, but in recent years, it's affecting exam students more and more.

Burnout can happen as a result of feeling overwhelmed to the point of complete and utter depletion, and can be disastrous for any students experiencing it.

Listen to Eimear and Nessa discuss how to recognise the signs of burnout and the steps you can take to prevent it from happening to you.
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