Win the Day

James Whittaker
  • 5.0 (60)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀

  1. 270. Live At Your Limit with Dean Stott, MBE (British special forces) ⚔️🇬🇧

    FEB 10

    270. Live At Your Limit with Dean Stott, MBE (British special forces) ⚔️🇬🇧

    "The only thing necessary for the triumph of evil is for good men to do nothing." — Edmund Burke Dean Stott served in one of the world’s most elite special forces units, the British SBS (Special Boat Service). In a 16-year military career, Dean deployed to the planet’s most hostile environments, tackled counter-terrorism operations, and lived the unrelenting pursuit of excellence. In 2011, a parachuting accident ended his military career, but Dean didn’t slow down. He became a world-leading security consultant, protecting presidents, royal families, and governments—even evacuating the Canadian Embassy in Libya in 2014 and rescuing over 200 people from Israel in 2023. Then, with barely 20 miles of cycling experience, Dean set out to break two world records by biking the 14,000-mile Pan American Highway from Argentina to Alaska in under 100 days. He did it—raising over $1.4 million for mental health charities along the way. In 2024, Dean was awarded the MBE (Member of the Order of the British Empire). Dean now hosts Netflix’s Toughest Forces on Earth and SAS Australia, while inspiring global audiences as a sought-after speaker. In this episode: How to set—and achieve—goals beyond your wildest imagination. The best lessons from the world’s preeminent special forces units. How to build unbreakable resilience when everything goes wrong. Why a better life starts with you. 🍿 Let’s WIN THE DAY with Dean Stott! _ 🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/270-win-the-day-podcast-dean-stott _ Episode links: 🎯 Download your FREE ⁠⁠Win the Day action plan⁠⁠⚡ Dean Stott website 📷 Dean Stott Instagram 📚 ‘Relentless’ by Dean Stott 📽️ Dean Stott YouTube 🎬 Subscribe to ⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠ channel 💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠ 🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠ _ Timemarkers: 00:00 Who is Dean Stott 2:00 Interview starts 2:58 How to handle the haters 7:04 The power of self-belief (how to achieve the impossible) 9:45 The #1 skill of a special forces operator 11:23 Selection for British special forces (SAS/SBS) 14:00 Special forces secret to overcoming fear 14:42 What’s the difference between the SAS (Special Air Service) and the SBS (Special Boat Service) 16:08 Be the "Grey Man" 20:16 If you don't believe that you can do it, you've already failed 21:21 What’s the difference between Tier 1 and Tier 2 special forces 24:02 The #1 tip for a success life (do the basics well) 25:22 What it’s like to be a Tier One special forces 26:44 Why SAS and SBS are different to Delta and SEAL Team 6 27:35 How each special forces unit is different 31:02 How dangerous are the most dangerous places on Earth 34:30 Life as a security contractor 36:20 Having a “fixer” in every region 42:46 How to prepare for violence 44:42 Transition to civilian life 46:27 Dealing with ungrateful civilians 49:26 Dean Stott parachuting accident 54:24 Going from Tier 1 operator to military contractor 57:21 Being in Libya for the 2012 Benghazi attack  59:09 Saving children from the 2024 terrorist attack in Israel 1:02:26 Never getting emotionally involved 1:05:35 How to survive your darkest moments 1:08:38 Why you need a support network 1:09:36 How to push through when you’ve got nothing left 1:11:10 How Dean Stott planned his world record 1:15:27 From the battlefield to the boardroom 1:18:02 Best tips for parenting 1:20:57 The unrelenting pursuit of excellence 1:24:20 Affirmation 1:26:01 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always… #WinTheDay PS — Enjoyed this episode? You'll love this one, too:⁠⁠⁠ ⁠⁠⁠⁠⁠Episode 250: Masters of Uncertainty with Rich Diviney (SEAL Team 6)

    1h 32m

  2. FEB 4

    269. How to Survive a Cold Plunge 🥶

    “An hour of planning can save you 10 hours of doing.” — Dale Carnegie There’s been a trend sweeping the world and that’s cold exposure. In the busy world we’re in today, more and more people are connecting back to these ancient traditions that help us feel our best. Onward, James PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠⁠⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿 _ Links mentioned: 🌴 Likeminded sauna and cold plunge in Los Angeles (Venice) _ Listening on Spotify? Leave a comment to share your thoughts. Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Loving the episode? Share it with a friend so they can benefit, too. _ Your support is greatly appreciated 💜 #WinTheDay

    20 min

  3. JAN 28

    268. How to Win the Year (Even If You Feel Lost) 🏆

    “It's very simple; just look at your life to see where you're heading. You're always in a momentum of something.” ― Maria Erving We're four weeks into 2026, and I have a question for you: How are those New Year's resolutions going? If you're like most people, the initial excitement has already started to fade. The clarity you had a few weeks ago is already getting cloudy. In this minisode, I'm going to show you how winners plan their year so, even if you're off to a tough start, you can still finish strong. Onward, James PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿 _ Listening on Spotify? Leave a comment to share your thoughts. Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Loving the episode? Share it with a friend so they can benefit, too. _ Your support is greatly appreciated 💜 #WinTheDay

    12 min
  4. 267. The Mindset Reset That Will Make 2026 Your Best Year Ever with Dr. Ellen Langer (Harvard psychologist) | From the Vault🧠

    JAN 13

    267. The Mindset Reset That Will Make 2026 Your Best Year Ever with Dr. Ellen Langer (Harvard psychologist) | From the Vault🧠

    “Once you make a decision, the universe conspires to make it happen.” — Ralph Waldo Emerson Harvard psychologist, Dr. Ellen Langer, is known as the mother of mindfulness. Through her 13 bestselling books and 200+ research articles, Dr. Langer’s research has significantly advanced the literature on positive psychology, health, and human performance — and appeared in everything from The New York Times to The Simpsons. Her new book The Mindful Body: Thinking Our Way to Chronic Health has just been released. In this episode: How labels, positive or negative, can alter your destinyProven psychological tips to upgrade your daily routineHow to adjust the behavior of someone important to youThinking your way out of chronic stress and anxiety; andHow to harness the power of your own mind to dramatically increase your health, happiness, and performance. Let’s WIN THE DAY with Dr. Ellen Langer! _ Show links: 🎯 Take the ⁠⁠⁠⁠⁠⁠⁠Win the Day Quiz⁠⁠⁠⁠⁠⁠⁠ and get your FREE personalized action plan 📚 ‘⁠⁠The Mindful Body: Thinking our way to chronic health⁠⁠’ by Ellen Langer ⚡ Ellen Langer ⁠website⁠ 📝 Ellen Langer ⁠Facebook⁠ 📷 Ellen Langer ⁠Instagram⁠ 🍏 Enroll in the ⁠⁠⁠⁠⁠Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Accelerator⁠⁠⁠⁠⁠ 🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day  a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 0:17 Who is Ellen Langer 1:51 Interview starts 3:10 What does it mean to be “mindful” vs “mindless”? 4:23 How to become more mindful 7:45 Everything you know can be wrong 9:19 Facts are just probabilities 11:24 How Ellen Langer comes up with a research study 12:01 What is the counterclockwise study 15:40 Mind-body unity 17:52 How Ellen Langer sets goals 20:29 The Mindful Body by Dr. Ellen Langer 22:09 Our expectations tend to be fulfilled (do instead of try) 25:19 Behavior makes sense from the actor’s perspective 27:11 How to turn a bad habit into a good habit 30:46 Where mindfulness meets high performance 32:17 How to change someone’s behavior 37:20 Why the medical system is failing us 40:21 Stress is psychological 43:44 Why we trust pills, prescriptions, and professionals 49:38 Instant gratification 52:39 The unknown power of the human mind 56:54 How to make decisions (make the decision right) 1:01:43 Affirmation 1:03:25 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: ⁠Your Path to Health, Healing, and Happiness with Dr. David Rabin 💗 (neuroscientist; psychiatrist; founder, Apollo Neuro): Ep 176

    1h 7m
  5. 266. Buy Back Your Time with Dan Martell | From the Vault 💸

    12/16/2025

    266. Buy Back Your Time with Dan Martell | From the Vault 💸

    “Your time is limited, so don't waste it living someone else's life.” — Steve Jobs Dan Martell is author of acclaimed book ‘Buy Back Your Time,' an angel investor, and thought leader to 10M+ social media followers. In his early years, Dan faced addiction and jail time, but made an extraordinary turnaround. Today, he's recognized as a guiding light for entrepreneurs worldwide, assisting them in building thriving businesses while strengthening their mindset. Dan is also a proud husband and father of two. In the last two years, Dan’s public profile has skyrocketed, and he reveals the secrets to that growth in this episode. In this episode: • The inspiring words that turned Dan’s entire life around. • How to build a life that gives you energy. • The secrets to a happy marriage and household. • The most important skills your children need to succeed. • How to upgrade your career for more time, money, and freedom. This might be the most value-packed episode of the Win the Day podcast ever released. Let’s WIN THE DAY with Dan Martell! _ Episode links: 📚 ‘⁠⁠Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire⁠⁠’ by Dan Martell 📷 Dan Martell ⁠⁠Instagram⁠⁠ 📱 Dan Martell ⁠⁠TikTok⁠⁠ 🎬 Subscribe to ⁠⁠⁠Win the Day YouTube⁠⁠⁠ channel 💚 Give the Win the Day podcast a ⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠ 🙏 Give the Win the Day podcast a ⁠⁠⁠5-star rating on Spotify⁠⁠⁠ _ Timemarkers: 0:16 Who is Dan Martell 1:45 Interview begins 2:23 The prison guard that changed Dan Martell’s life 4:44 The power of believing in someone else 7:22 ‘Buy Back Your Time’ by Dan Martell (and how to build a career you love) 9:39 Use your time to amplify your life 11:14 Being on the ‘grind’ does NOT make you a success 12:18 Are you addicted to being ‘busy’ (and thoughts on Gary Vaynerchuk) 13:45 Build a life that gives you energy (and thoughts on Rob Dyrdek) 15:59 Turn yourself into a person of value  17:07 How Jim Rohn is mentoring Dan Martell’s kids 18:48 How can you create more value for the people around you 20:34 How to stop over-committing to too many things 23:53 The best playbooks to use in your career (The Camcorder Method) 25:56 We teach people how to treat us 28:40 How to improve your marriage 31:08 How to become friends with influential people 35:00 The best piece of advice Dan Martell has ever received 39:21 How to come up with a good business idea 42:16 How to build a lucrative business 45:15 How Dan Martell built his personal brand (and what his social media strategy) 55:02 How to overcomes nerve and self-doubt 59:07 How to balance individual aspirations with family and business 1:02:06 The secrets to a happy marriage 1:05:12 The 5 most important parts of Dan Martell’s daily routine 1:07:24 Affirmation 1:08:10 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always… #WinTheDay

    1h 12m

  6. 12/09/2025

    265. Your Year Isn’t Over — Why the Final 23 Days Matter Most 🏁

    "Success seems to be largely a matter of hanging on after others have let go." — William Feather In this minisode, we'll go through a 5-step plan to finish the year strong—and set you up to make 2026 your best year yet. Onward, James PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿 _ Listening on Spotify? Leave a comment to share your thoughts. Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Loving the episode? Share it with a friend so they can benefit, too. _ Your support is greatly appreciated 💜 #WinTheDay

    12 min

  7. 11/25/2025

    264. 9 Tips to Win the Day (Highlights of the Year) 🥳

    “What you do speaks so loudly that I cannot hear what you say.” — Ralph Waldo Emerson Let's recap the most powerful moments of the Win the Day podcast in 2025! Hopefully, like me, you’ve learned a lot, but most importantly you’ve taken ACTION on what you’ve learned. If you missed the recap for the first half of the year, check out Episode 244. What's your favorite tip? Leave a comment to let us know. Onward, James PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠⁠Join 23K+ other YouTube subscribers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿 _ Links mentioned: Episode 246: The Urban Monk with Dr. Pedram Shojai: https://jameswhitt.com/246-win-the-day-podcast-pedram-shojai Episode 248: Perform Under Fire with Leigh Anderson: https://jameswhitt.com/248-win-the-day-podcast-leigh-anderson Episode 250: Masters of Uncertainty with Rich Diviney: https://jameswhitt.com/250-win-the-day-podcast-rich-diviney Episode 252: Transform Your 20s with Livi Redden: https://jameswhitt.com/252-win-the-day-podcast-livi-redden Episode 254: Win Monday with Paul Epstein: https://jameswhitt.com/254-win-the-day-podcast-paul-epstein Episode 256: Happy Hustle with Cary Jack: https://jameswhitt.com/256-win-the-day-podcast-cary-jack Episode 258: Wealthy & Well Known with Rory Vaden: https://jameswhitt.com/258-win-the-day-podcast-rory-vaden Episode 260: Why Comfort Kills with Joe de Sena: https://jameswhitt.com/260-win-the-day-podcast-joe-de-sena Episode 262: Reclaim Your Power with Roma Van der Walt: https://jameswhitt.com/262-win-the-day-podcast-roma-van-der-walt _ Listening on Spotify? Leave a comment to share your thoughts. Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Loving the episode? Share it with a friend so they can benefit, too. _ Your support is greatly appreciated 💜 #WinTheDay

    12 min

  8. 11/19/2025

    263. Your Holiday Gift Guide 🎁

    "We make a living by what we get, but we make a life by what we give." — Winston Churchill Welcome to our annual holiday gift guide! These are the items that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift. What made the biggest difference in your life this year? Leave a comment to let us know. Onward, James PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿 _ Links and resources mentioned: Wealthy and Well Known by Rory & AJ Vaden Masters of Uncertainty by Rich Diviney Lifeforce: Analyze 50+ biomarkers for optimal health DEXA: Body composition scans Airpods Pro 3: Wireless headphones with heart rate sensor and active noise cancellation Shure MV7: USB microphone (this is the newer version of the one I've owned for 3 years) Google Nest Wifi Pro: WiFi router for speed, reliability, and simplicity _ Listening on Spotify? Leave a comment to share your thoughts. Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Loving the episode? Share it with a friend so they can benefit, too. _ Your support is greatly appreciated 💜 #WinTheDay In case you missed it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode 260: Why Comfort Kills with Joe De Sena (founder, Spartan Race)

    18 min
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Trailer

5
out of 5
60 Ratings

About

Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀

Information

  • Creator
    James Whittaker
  • Years Active
    2019 - 2026
  • Episodes
    272
  • Rating
    Explicit
  • Copyright
    © James Whittaker
  • Show Website
    Win the Day

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