Future dads club

Future Dad

Because you want to become a present dad

  1. 03/29/2019

    What's in a birth class?

    The longer I live, the more it seems, that details surrounding major life events are private and not to be discussed too openly. It could also have to do with how comfortable people are at digging a little deeper and questioning things. For example buying a car, or a house, are two things that require an appetite and stamina for bargaining and possibly not getting what you want. In a North American cultural context, where most things are off the shelf, it seems like the pain associated with an unknown experience, excuses the unnecessarily higher costs associated with these purchases. Oh yea, weddings are totally on that list as well.   When it came to my partners' pregnancy, I can't recall who told her this, but essentially it was, when you start showing, be ready for open season on the way you look, the way you feel, and the pain you'll be going through.  We noticed that what people were most interested in talking about, were the, let's say,  challenging highlights of their pregnancy.  Morning sickness, the smells, the lack of sleep, and almost always, any unresolved trauma they underwent while giving birth.  Rarely did people just ask and listen to my partner, it was almost always a variation of, "Let me tell you about this terrible experience I had, which you'll also probably have, because, that was my experience, but it's all worth it in the end! Good luck!" complete with a road runner Meep Meep and dust leaving you to contend with their 9 months of stuff.  Suffice to say, my role a lot of the time was to bat away their worries from my partners current experience. Yes the baby is moving, no you're not a bad mom and you won't get diabetes from eating one donut, yes you're getting enough exercise, for every negative story that involved X situation, remember there's so and so and so person who had a healthy and positive experience.   So real talk, where is it happening in this culture, when it comes to sex, it's called the birds and the bees, and when you're an adult, it becomes, schedule that C!  Folks are happy telling you they've been pregnant for 4 months, that the baby was born safe and healthy, that they won't let you sleep, and when they learn you're expecting a child the ever present advice that you should always always, opt for the drugs and schedule that C-section. So we went to a birth class a month before our due date, to supplement the information we had from our wonderful Doula, and the many books we acquired over the nine months.  It was a 9 to 5 and it went into pretty good detail on what to expect before and during labor.  Even had the videos that were clearly shot in the 90s.  I think the most useful part for me, was seeing how other people fared.  It attracted first time parents, and what I saw there was part of what got me doing this podcast.   The instructor also recalled a story about another future dad, who had suggested men consider arranging to spend 1 to 3 hours a month of alone time, with their child, male or female, and that by the time they're 12 years old, that Saturday weekend ritual with dad, will be equal to 144 hours of personalized time with daddio. The instructor then asked if anyone in the group recalls spending that much time with their father, the silence was powerful and affirming. And a bonus tip, if you have 4 children, that's one special Saturday they each have to look forward to.  If you have more than 4, please let us know how you solved for this math equation.   A  final note, by far the book my partner appreciated most was Ina May's Guide to Child birth.  It's like a curated collection of people telling you their experiences, except they get into important details and you can put it down when you've had enough. https://www.thriftbooks.com/w/ina-mays-guide-to-childbirth_ina-may-gaskin/248799/#isbn=0553381156&idiq=3826942

    8 min
  2. 03/27/2019

    A moment of science

    I like to understand the etymology of words, particularly in Arabic because it can be poetic at times.  For instance, the Arabic word for human being is Insaan.  From what I could find, it could have two roots, one is to forget and the other is to relate, to love or be loved.   So now I'm thinking wow! to relate, and to love or be loved, that makes sense that they're similar, that's what relationships are, the ones you choose anyway. Because I'm reminded of folks who say, "you don't choose your family". Which touches again on transgenerational trauma, experiences that shape a generation, and impact another. Paul Raeburn, in his book "Do fathers matter? what science is telling us about the parent we've overlooked" describes the research conducted by the Cowans, a married couple, both psychology professors at berkley university. And they like most couples have had to deal with challenging conflict after their children were born, they also noticed the same trend in their circles of friends and family. This led them to take a look at research out there and they found studies across the world that traced the beginning of difficulties in relationships to the early years of becoming a family. This had led them to ask the question "what is wrong with us?" So the Cowans engaged a number of couples In a longitudinal study that followed couples before they became parents and until their children were 18 months of age.  The study found that 20% get divorced by the time their children are of kindergarten age, with the remaining 80% having severe reservations about their marriage or heading toward divorce.   Keep in mind the study was conducted between 1979 and 1990, when women were not as likely to be working outside the home as they are now. There was some good news, the children of present dads, or fathers who were fully present in supporting their partners' pregnancy had an easier transition years later when they went to kindergarden. They think that happier couples, are more nurturing which in turn results in children who enter school feeling loved and supported.   Ever since we got married, I started paying attention to older couples, those who've been together for a long while, overwhelmingly the things I heard revolved around respect, communication, and placing their relationship ahead of the children.  There are many programs that address parental skills, and what I like about the Cowans and the work they've done, is that they've found that, more than parenting skills, it's how couples communicate and overcome conflict that contributes to the family being healthy and happy.   According to Paul Raeburn, Amina Alio, a professor of Community and public health, at the University of South Florida, along with her colleagues, found that fathers who were involved with their partners during pregnancy reduced the risk that children would die in the first year of life. The death rate of infants whose fathers were not around was nearly four times that of infants whose fathers were involved.   Infants whose fathers were absent, and had no involvement in the pregnancy, were more likely to be born with lower birth weight and to be born prematurely.  Anemia, high blood pressure, and more serious ailments were also more prevalent among women whose children's fathers were absent.   So if you're a future dad, and you're taking time off to attend all the prenatal appointments, if you're allowing your partner to be heard about their fears, actively listening and being present, you are actively contributing to the survival of your child.   Have a friend who's about to become a dad? ask them about their experience so far, let them talk. Also, letem know to check this podcast out, and to submit any questions, or comments they may have to Future Dads Club @ gmail.com

    8 min

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Because you want to become a present dad