Uplift

Apyphanie B
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  • Health & Fitness

Positive affirmations and thoughts we can listen to in order to uplift ourselves in this harsh world. Discussions on the adversity we face

  1. 04/17/2019

    How Do You Manage Stress?

    Tips & tricks to keep the stress away

    10 min

  2. 04/17/2019

    Duckets - Mulah 🤑🤑

    You have spare change left over? What should you do with those extra pennies?

    6 min

  3. 04/17/2019

    8-10

    How many hours is suitable for you?

    6 min

  4. 04/17/2019

    Never Stop

    This week we discuss why it’s always important to never give up on yourself

    5 min

  5. 04/17/2019

    Your Destiny

    Remember, YOU are always in control. Even when you don’t feel like it

    5 min

  6. 04/17/2019

    How Are You Spending Your Day?

    What thoughts and feelings consume your day? Are they positive thoughts?

    5 min

  7. 04/17/2019

    Your Outlook

    How do your thoughts affect your outcome?

    5 min

  8. 04/17/2019

    Your Thoughts

    This week we hear from you, our viewers, and see what your thoughts are!

    41 min
See All (16)

About

Positive affirmations and thoughts we can listen to in order to uplift ourselves in this harsh world. Discussions on the adversity we face

Information

  • Creator
    Apyphanie B
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Apyphanie B
  • Show Website
    Uplift