Breaking Inertia

seamus feeney
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  • HEALTH & FITNESS

Real life, real people talking about training, mindset, nutrition, and business.

  1. James Devine - National Chef of the year (2017)

    03/11/2021

    James Devine - National Chef of the year (2017)

    Timeline of this podcast Quality Assured Beef and Lamb 1-7min Butchers and supermarkets 7min Favourite dishes and adding flavour to your food 19m40s Secret Formula for Steak and Caramelised Onions 37m40s Career Path 54min first competition 1hr 4min Taking the trade serious - winning national chef of the year 1hr 8min Change in the industry - work life balance 1hr 21min Running his own restaurant 1hr 33min Favourite Restaurants 1hr 39min Acknowledgements & Thanks 1hr 48min James Devine instagram @jamesdev85 NI Beef and Lamb Website https://www.beefandlambni.com SeamusFeeney.com instagram @seamyfeeney & @breaking.inertia.podcast Here's a list of the restaurants that James has recommended to you can try them out for yourself https://goo.gl/maps/2RC4ZuHsN9BvroEh8

    1h 56m
  2. James McGrath - A Man On A Misson

    02/24/2021

    James McGrath - A Man On A Misson

    James has found his calling to help lead other live a more fulfilled purposeful life.  He eventually found this after being at a very low point in his life where he thought of taking his life on the cliffs of Donegal. He’s now director of services at steveyj international and has travelled as far as America to inspire people. Say ‘Yes to life’, everyday is an opportunity with challenges which ultimately leads to growth. During this episode James gives advice on being better prepared for each day. https://steveyj.com https://www.facebook.com/passingtrue james@steveyj.com

    1h 21m
  3. Marty Doc the effects of Gambling

    02/19/2021

    Marty Doc the effects of Gambling

    Marty Doc talks with me about the effects gambling has had on his life.  He's contemplated suicide and thankfully he didn't, he went through a 12 week recovery program, and hasn't gambled for 18months. We talk about his struggles, and the realisation of the problems which lead him to take ownership of what he had done and ultimately take him where he wanted to go. He has more appreciation for those small things and less worried about opinions of others. I think we can talk away some truths about his experience and apply them to our own lives.

    36 min
  4. Adam Smith & The Real Junk Food Project

    01/19/2021

    Adam Smith & The Real Junk Food Project

    Founder of the real junk food project in December 2013 with an incentive to 'feed bellies not bins'. In 2015 he did a Tedx Talk explaining his concerns about how much food is actually wasted which has created a massive food surplus but still we have the issue of food poverty. https://youtu.be/HcwCt_8pXb4 To give you some figures half  the food produced doesn’t even make it to our tables and 1 billion people don’t have access to food. Adam had opened a 'Pay as you feel' cafe within a week of starting the company. This has grown to have 100's of other cafes with a similar model and making use of  the surplus of food.

    1h 23m

  5. 10/06/2020

    Johnny Scanlon - Addiction & Recovery

    Johnny had a choice and in 2017 he either took a bottle of vodka and lived only for a few more years or he could lift the phone and ask for help. He had gotten to an all time low, and for him, seemed he had lost everything. with a glimmer of hope he reached out for help and found great support from HURT (have Your Tomorrows) the counselling service he use there and how they were able to help him find somewhere to get his rehab and finally get sober. Johnny gives us a brief look into his life and what it was like living with an addiction and how it almost took his life. His message is "don't be afraid to ask for help and for any loved ones who are concerned about a family member with an addiction, should be honest  and supportive." The person with the addiction doesn't realise they're hurting anyone else... Johnny has managed to rebuild those relationships which is his biggest accomplishment.

    44 min
  6. ARC Fitness and its 18 Month Journey

    10/06/2020

    ARC Fitness and its 18 Month Journey

    Gary Rutherford had a vision and dream to create ARC (Addiction, Recovery Coaching) Fitness. We talk about what the challenges have been and the growth and success of the non profit. we mention the community of services in the city and how they are all working towards the bigger goal of helping those in need of drug and alcohol abuse.

    34 min
  7. Losing your job but you haven't lost everything

    09/16/2020

    Losing your job but you haven't lost everything

    With more and more people being made redundant and loosing their jobs, it can be very testing times. with Craig and I both loosing our jobs we take about this scenario, our thoughts and some helpful tips to get you back into employment. Job Search Check out @Learn_Grow_Develop on Instagram 5 Step Guide 1. Develop, tweak and adjust your CV around a specific jobs essential and desirable criteria based on your experiences. Remember, this is you selling yourself on a piece of paper, it is the MOST important aspect of the job search, lets get you in that interview chair. 2. Research the company, job requirements and utilise as many aspects to network in regards to the company. 3. Interview preparation based on the job and examples you have demonstrated successes within your career to date. 4. Arrive on time and smartly dressed. It takes 7 seconds to form a first impression, this is your window to a good start. 5. Finally, preparation will calm nerves slightly and thus aid in you delivering a confident interview. GO AND SELL YOU.

    31 min
  8. The Perspective Ep 3 - The Subtle Art of Not Giving a F*@k

    07/19/2020

    The Perspective Ep 3 - The Subtle Art of Not Giving a F*@k

    In the 9 Chapter book Mark Mason straight talks his way through how to give a F*@k about the things that matter. Craig and I break each chapter down and make it relatable by using examples in our lives. Happiness Is a Problem You Are Not Special The Value of Suffering You are Always Choosing You're Wrong about Everything Failure is the way Forward The Importance of Saying NO And Then YOU DIE. I hope you enjoy this one and being to value (give a f@*k about) what really is important in life.

    1h 11m
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About

Real life, real people talking about training, mindset, nutrition, and business.

Information

  • Creator
    seamus feeney
  • Years Active
    2019 - 2021
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © seamus feeney