The Marvyn Harrison Podcast

Marvyn Harrison

A cinematic, story-led conversation exploring the moments that shape who we become. Each episode begins with images, early memories, pivotal turning points, and present day realities prompting guests to unpack the experiences that defined them. From there, the conversation moves deeper: identity, family, ambition, failure, culture, relationships, justice, and the pressures of modern life. Through structured storytelling and unexpected game segments, guests reveal both the serious and the surprising sides of themselves. The tone is honest, intelligent, and human, reflective without being heavy, playful without being shallow. This is not an interview. It is a space for discovery. Real stories. Clear thinking. Unfiltered insight. Hosted on Acast. See acast.com/privacy for more information.

  1. Jul 6

    Michelle Gayle: Why I Quit EastEnders At The Peak Of My Career

    Michelle Gayle actress, singer, and one of the most recognisable black British faces of the 90s, joins Marvyn for a conversation spanning her Harlesden childhood, her friendship with a young Naomi Campbell, the Jodeci vs Boyz II Men debate that defined 90s R&B fandom, and the real story behind why she walked away from EastEnders at the height of her fame. Along the way: grandmother wisdom, cod liver oil, hygiene rituals, and rebuilding her dream black British TV family. Channel LinksTikTok: https://www.tiktok.com/@marvynharrisonpodcast TikTok (Dope Black Dads): https://www.tiktok.com/@dopeblackdads Instagram: https://www.instagram.com/marvynharrisonpodcast Instagram (Dope Black Dads): https://www.instagram.com/dopeblackdads Instagram (Marvyn personal): https://www.instagram.com/marvynharrison YouTube: https://www.youtube.com/@marvynharrisonpodcast Substack: https://marvynharrison.substack.com LinkedIn: https://www.linkedin.com/in/marvynharrison Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life. In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today. Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond. This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

    Michelle Gayle: Why I Quit EastEnders At The Peak Of My Career
  2. Jun 28

    "I Was Sat On The Kitchen Floor With A Bottle Of Wine And Drugs Coming." — James Sutton

    He was in your living room every night. He played the first gay character most of us ever saw kiss another man before watershed on Channel 4. Men still message him today saying his character saved their life. Behind the scenes, he was drinking alone on his kitchen floor on a Tuesday afternoon, waiting for someone to deliver drugs, freshly divorced, trapped in a cycle he thought was freedom. This is James Sutton. And this conversation went somewhere neither of us expected. We talk about: Growing up in Staffordshire — working class, post-industrial, no investment, no futureMoving to Liverpool and becoming John Paul McQueen on HollyoaksPlaying TV's most iconic LGBT character as a straight man — and the weight of that responsibilityThe guy who watched in secret in his bedroom, and is now married with two adopted children"I was sat on the kitchen floor with a bottle of wine. Someone was going to deliver drugs. My wife had left me."The gradual collapse — not a rock bottom, just the same bad day on repeatLeaving Hollyoaks after 22 years — why autonomy mattered more than safetyBuilding Protocol: weekly letters, keynote speaking, a course for men, and a book called How To Become Reliable AgainThe man crush segment that broke us both — Michael B Jordan, Ryan Reynolds, Declan Rice, Xabi Alonso, Paul Brunson, Henry CavillCasting a UK Friends — Alan Carr, Zach Polanski, Paloma Faith, Olivia Dean, Lauren Lo SungDating at 43: "I like redheads. I'm terrified. I don't know what I'm doing."Marvyn offers to matchmake him live on airThree tips each for men who feel stuck — gym, talking, service, self-trust, and making peace with your parents"Stop making promises to yourself that you're not going to keep"This is the best podcast I've ever done. His words. Not mine. Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life. In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today. Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond. This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

    "I Was Sat On The Kitchen Floor With A Bottle Of Wine And Drugs Coming." — James Sutton
  3. Jun 26

    Raneem's Law: How One Family's Loss Is Changing 999 Forever

    In August 2018, Raneem Uday and her mother Khaula Saleem were murdered in the West Midlands despite multiple 999 calls made that night. The system failed them — not through a single act of negligence, but through structural gaps in how those calls were handled and risk was assessed. What followed is a study in what grief becomes when it meets determination. Raneem's aunt, Nour Norris, campaigned for what is now Raneem's Law — a programme embedding domestic abuse specialists directly inside 999 control rooms, in real time. Not on a phone line. Not available for consultation. In the room. Phase one launched across five police forces. This week, the government announced phase two: 12 additional forces, bringing the total to 17 of 43, with a full rollout across England and Wales committed by 2029. Early data shows increased handler confidence, earlier identification of high-risk cases, and faster safeguarding deployment. This episode also covers the government's broader Violence Against Women and Girls strategy — over £1 billion over three years, targeting a halving of VAWG within a decade — and what it will take for that target to hold across political cycles, funding changes, and cultural shifts. Helpline signposting for show notes: National Domestic Abuse Helpline (Refuge): 0808 2000 247 — free, confidential, 24/7 Men's Advice Line: 0808 801 0327 Karma Nirvana (honour-based abuse/forced marriage): 0800 599 9247 Galop (LGBT+): galop.org.uk Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life. In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today. Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond. This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

    Raneem's Law: How One Family's Loss Is Changing 999 Forever
  4. Jun 22

    Keir Starmer Has Resigned. What Does It Mean For Us?

    This morning, Keir Starmer walked out of Downing Street and resigned as Prime Minister of the United Kingdom. In this solo episode, Marvyn Harrison cuts through the noise and asks the questions the rolling news cycle won't slow down long enough to answer. How does a landslide majority of 172 seats collapse in two years? What does this moment mean for Black and Brown communities who voted Labour in 2024? And should we trust Andy Burnham with what comes next? Honest, data-driven, and unfiltered. Marvyn Harrison https://marvynharrison.co.uk https://www.instagram.com/discoverwithmarvyn/ https://x.com/Marvyn_Harrison https://www.tiktok.com/@marvyn_harrison https://www.linkedin.com/in/marvynharrison https://www.youtube.com/channel/UCd2CF9uBPHy91ASAMWqDSOQ The Marvyn Harrison Podcast https://open.spotify.com/show/3cIh6ejnk3lUUVhqSKzPUS https://podcasts.apple.com/gb/podcast/the-marvyn-harrison-podcast/id1456522027 https://www.instagram.com/marvynharrisonpodcast/ Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life. In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today. Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond. This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

    Keir Starmer Has Resigned. What Does It Mean For Us?
  5. Jun 18

    Sickle Cell, the NHS, and the Fight to Be Believed — with Prof. Arlene Wellman MBE

    It's World Sickle Cell Day, and the NHS Modernisation Bill, which proposes a single patient record bringing together a patient's full medical history in one place, has just reached committee stage in Parliament. In this episode, we speak with Professor Arlene Wellman MBE: a senior nurse leader and strategic adviser at the Florence Nightingale Foundation with over 27 years' experience across the NHS, and the first internationally educated nurse to serve as a Group Chief Nurse. She's also the mother of a son living with sickle cell disorder. We talk about what it's like to repeatedly explain a chronic condition mid-crisis, the gaps in NHS information-sharing that can cost real harm, and whether the single patient record will actually reach the people who need it most, the ambulance crew at 2am, the unfamiliar A&E department, the moment when missing information is the difference between fast treatment and dangerous delay. Guest: Professor Arlene Wellman MBE, Florence Nightingale Foundation Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life. In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today. Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond. This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

Ratings & Reviews

4.8
out of 5
16 Ratings

About

A cinematic, story-led conversation exploring the moments that shape who we become. Each episode begins with images, early memories, pivotal turning points, and present day realities prompting guests to unpack the experiences that defined them. From there, the conversation moves deeper: identity, family, ambition, failure, culture, relationships, justice, and the pressures of modern life. Through structured storytelling and unexpected game segments, guests reveal both the serious and the surprising sides of themselves. The tone is honest, intelligent, and human, reflective without being heavy, playful without being shallow. This is not an interview. It is a space for discovery. Real stories. Clear thinking. Unfiltered insight. Hosted on Acast. See acast.com/privacy for more information.

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