The Metal Cell Podcast

Richard Duhig
  • 5.0 (1)
  • MUSIC INTERVIEWS
  • UPDATED WEEKLY

Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal bands touring our cities and releasing incredible music. This Podcast has become a solid link in communicating our voices throughout the world wide Metal community. The bonds forged in the Metal Scene are strong, loyal and lasting. Friendships created that traverse oceans and continents, which saw the podcast charting in Europe, the America's, and Asia. Thank you all for listening and for your support, Richie. #supportyourlocalmetalscene

  1. FEB 6

    Between the Tide and the Tomb — DOMHAIN on the making of In Perfect Stillness.

    We sit with DOMHAIN — Andy, Anaïs, and Nathan — to drift beneath the surface of their debut album In Perfect Stillness. We explore: • The making of In Perfect Stillness and how it evolved from their earlier work • Recording at Foel Studio in Wales with the legendary Chris Fielding • Their Northern Irish roots, landscape, and the influence of Irish myth, nature, and the ocean • How they balance melancholy, introspection, and atmosphere in their music • Their striking vocal dynamic — blending raw black metal vocals with tender clean vocals • Guest contributions from Bryn Mills (composer on Footsteps/An Talamh Lom), Raul Andueza (cello), John Wilson (piano), Kacper Lewandowski (guitar), and Sarah Wieghell (vocals) • The creative process behind tracks like Footsteps II, Talamh Lom, and the album’s title track • Their split EP Of Pine and Oak with Ephemeral and how it shaped their new material • And what to expect from their album launch show at Voodoo Belfast (March 7th) with Adfeilion If you’re a fan of atmospheric metal, post-folk, black metal, or music rooted in myth, nature, and deep emotion — this episode is for you. 🔗 Watch “My Tomb Beneath The Tide” here: (https://youtu.be/rqILqN9QAaQ?si=jse9di4LQrHFKIEZ) 🔗 Preorder In Perfect Stillness on Bandcamp here: (https://domhain-band.bandcamp.com/album/in-perfect-stillness) & (https://thesehandsmelt.shop) LIKE • COMMENT • SUBSCRIBE • FOLLOW for more deep conversations with underground artists. Domhain #InPerfectStillness #IrishMetal #BlackMetal #PostFolk #AtmosphericMetal #MusicPodcast #FoelStudio #ChrisFielding #MyTombBeneathTheTide #thesehandsmelt

    1h 12m

  2. JAN 23

    FOR RUIN – Exclusive Track By Track Interview | Painted In The Colours Of War (2026)

    In this exclusive podcast episode, we sit down with FOR RUIN founder John Murphy in the studio, joined by Pete Lawlor (bass) via Zoom, for a full, in-depth track-by-track breakdown of the band’s new album: “Painted In The Colours Of War”. Out January 29th, 2026 via Gate Of Doom Records Rather than a surface-level promo interview, this episode focuses on the long story behind this record — the 13-year gap since the last full-length, the years of silence, the pandemic-era releases, and why this album exists now. Across the episode, we explore: • Why FOR RUIN returned with a full album after more than a decade • How the concept and title Painted In The Colours Of War took shape • John Murphy’s songwriting process and how it has changed since the early days • Recording and mixing the album at The Barn, North Cork • Reuniting much of the Last Light era line-up • The challenges of recording and collaborating at a distance • How age, perspective, and time influenced the tone of the record •The artwork, atmosphere, and emotional intent behind each song • This is a true track-by-track conversation, covering all ten songs on the album Whether you’re a longtime fan or hearing FOR RUIN for the first time, this episode offers a rare, honest, fan-focused conversation about making extreme metal slowly, deliberately, and on your own terms. We’re 13 subscribers away from 1,000, which is mad. If this kind of long-form, fan-driven metal interview is your thing, subscribing really helps this channel grow. Thanks for being part of it. Band Links: https://forruin.bandcamp.com/ https://www.facebook.com/ForRuin/

    1h 11m

  3. JAN 9

    Cursed Sun Interview: Belfast Metal Veterans on Their New EP 'Rituals of the Shattered Mind'.

    In this episode, we sit down with Andrew “Jones” Cassidy (Vocals) and Craig (Bass) from Cursed Sun, one of the longest-running metal bands to emerge from Belfast, Northern Ireland. Formed in 2007, Cursed Sun have spent nearly two decades carving out a sound that blends progressive, thrash, speed, and power metal, earning a reputation as a powerful and uncompromising live band. We talk about the band’s early days and how they’ve survived lineup changes and shifts in the local metal scene. The conversation focuses on their latest EP, Rituals of the Shattered Mind — a release six years in the making, with momentum disrupted by COVID. Jones and Craig break down the themes behind the EP, the creative frustration of sitting on material for years, and why releasing these five songs now was essential, especially with new material already written and ready to go. We also dive into songwriting, track by track insights and what’s next for Cursed Sun — before closing out with some lighter questions. Huge thanks to Jones and Craig from Cursed Sun for the chat. Check out Rituals of the Shattered Mind and let us know your favourite track in the comments. Band links: https://www.facebook.com/cursedsunmetal https://cursedsun.bandcamp.com 🎧 Listen, like, and subscribe for more metal interviews and deep dives. CursedSun #MetalPodcast #NorthernIrelandMetal #RitualsOfTheShatteredMind

    59 min

  4. 12/26/2025

    Who Defined Irish Metal in 2025? Best of Irish Metal 2025 | The Metal Cell Podcast.

    2025 was a MASSIVE year for Irish Metal 🤘 In this special Best of Irish Metal 2025 episode, The Metal Cell Forums — Danielle, Joe & Letty — break down the artists, albums, gigs and scene legends that defined the year. Let us know in the comments, who gets YOUR vote! irishmetalart #Metal2025 #TheMetalCell #MetalCommunity Categories: BEST SINGLE: BEST EP: BEST ALBUM: BEST SOLO ARTIST EP/LP: BEST NEW ACT: BEST IRISH METAL BAND: BEST ARTWORK LP/EP: BEST LIVE PERFORMANCE: BEST VENUE & PROMOTER: BEST MERCH T-SHIRT/HOODIE: BEST VIDEO: BEST PHOTOGRAPHER: BEST COMEBACK BAND/ALBUM/PERFORMANCE: BEST SOCIAL MEDIA: BEST INTERNATIONAL ALBUM: MVP OF THE IRISH METAL SCENE:

    1h 27m

  5. 12/12/2025

    The Dark Evolution of Barry Murray: From Five Will Die to Skellig | Redefining Irish Doom.

    On this episode of The Metal Cell Podcast, we sit down for an in-depth, one-on-one conversation with Barry Murray, known for his devastating contributions to Cork heaviness through bands like Five Will Die, Partholón, and now his solo drone/doom project Skellig. Across the hour, Barry discusses the evolution from full-band chaos to the stark isolationism of solo bass-only sludge and drone, and why stripping everything back to one bass, seventeen pedals and two amps unlocked a new creative truth. We dive into the origins of Skellig, his minimalist artwork, and the personal philosophy behind making music with no vocals, no drums, no guitars — just tone, distortion, atmosphere, and intent. Barry also talks us through the creation of his new songs and why Rodger and the Cursed Monk ethos are the perfect fit for Skellig’s austere, ritualistic sound in 2026. We get to hear an exclusive and early insight into an exclusive forthcoming track — “A Future Ordained by Spilling Entrails”. We also revisit his previous releases, Of This Carved Land (2022) and Resonance of Our Dolmen (2024), discussing the commentary tied to each work, the minimalist photography behind the artwork, and how solitude, secularism, and distortion shape everything he creates. If you’re into drone, doom, bass worship, experimental minimalism, or just the brutal honesty behind DIY creation, this is an episode you won’t want to miss. Subscribe, like, and leave a comment — and support Skellig and Cursed Monk Records. Skellig Link: https://skellignoise.bandcamp.com/ Skellig #DroneDoom #IrishMetal #CursedMonkRecords #BassDrone #SludgeDrone MetalPodcast #TheMetalCell #UndergroundMetal #DoomMetal #DroneMetal #IrishUnderground

    53 min

  6. 11/28/2025

    Exclusive Track-by-Track: Boz, Bushy & Steve on YURT’s new album VI –Rippling Mirrors of the Other!

    The Metal Cell Podcast welcomes back the sonic elders of YURT — Andrew Bushe, Steven Anderson, and Boz Mugabe — for an exclusive deep dive into their upcoming album VI – Rippling Mirrors of the Other (2025). Recorded across Hellfire Studio and Deepinthewoods in Wicklow, YURT’s sixth full-length release is a sprawling, psychedelic, progressive noise odyssey blending prog rock, doom, jazz, kraut, punk, electronics, space-rock, and pure experimental weirdness. In this track-by-track conversation, we explore: The creation of The Cormorant Tree, Seventh Is The Skut, Pagpag Variations, From the Maggots Perspective, Shop of Most Auspicious Frog, and Sun Roasted Rodent How the band approach deconstruction, improvisation, synthesizers, and “ornamental space-rock” The artwork, sonic philosophy, and the mysterious ecology of frogs, maggots, rodents, and other Yurtian fauna Band link: http://yurtattack.com/ If you’re a fan of progressive metal, experimental noise, psychedelic rock, Irish underground music, or just brilliantly weird sonic exploration, this episode is essential listening. Yurt #YurtBand #RipplingMirrorsOfTheOther #IrishMusic #ProgRock #ProgMetal #PsychedelicRock #NoiseRock #ExperimentalMusic #IrishUnderground #SpaceRock #DoomMetal #Krautrock #WeirdMusic #ProgCommunity #NewMusic2025 #AlbumLaunch #StudioLife #BehindTheMusic #MusicReels #PodcastReels #InterviewReels #IrishBands

    1h 15m

  7. 11/14/2025

    THE BOAT SANK – “CONCERTO OF THE DEEP” | Exclusive EP Launch & Interview on THE METAL CELL PODCAST

    Prepare to dive into the depths. Belfast sludge-groove trio The Boat Sank unveil their brand-new EP, Concerto of the Deep, in an exclusive feature on The Metal Cell Podcast. The Boat Sank consist of Chris (Drums), Charlie (Guitar/Mixing & Mastering), Leighton (Bass). This special episode includes a track-by-track preview, featuring guest vocals from some of the lads biggest inspirations in the Irish Metal Scene. An ep which is a tribute to creativity, friendship, and the depths we all share. Featuring exclusive interviews with guest vocalists Andy Ennis (Imperial Demonic, Domhain & Overoth), Ian Booth (Haint/Stand-Up Guy) and Ryan Adair (Solothurn) who helped bring the myths of the deep to life and the challenges and inspiration behind each collaboration. Neptune’s Wrath (feat. Andy Ennis) The Atlantean (feat. Ryan Adair) Cry Wolf (feat. Ian Booth) Man, Bear, Pig (feat. Ben Graves – Triggertone) Ruins (feat. Jude Milk – Acid Age) Contagion (feat. The busted ass voices of The Boat Sank) #TheBoatSank #ConcertoOfTheDeep #TheMetalCellPodcast #SludgeGroove #BelfastMetal #MythologyInMetal #HeavyMusic #MetalPodcast #EPLaunch Band links: https://theboatsank.bandcamp.com/ https://www.facebook.com/Theboatsank/

    1h 6m

  8. 10/24/2025

    Deserted – Old School Meets Modern Death Metal | The Metal Cell Podcast| Exclusive Studio Session.

    In this episode of The Metal Cell Podcast, we sit down with Deserted, the Cork-based death metal band tearing through the Irish scene. Formed in 2023, the lads have blended old-school brutality with modern aggression to create their signature sound — showcased in their debut EP Madness of War and their crushing new single Mental Breakdown. Recorded in The Metal Cell Studios, this conversation dives into Deserted’s formation, lineup changes, creative process, and the making of their upcoming album “Brothers Betrayal.” Listeners will also get to hear two exclusive new tracks from the band — aired here for the very first time. If you’re into Irish metal, underground death metal, or just love hearing passionate musicians talk about their craft, this one’s unmissable. Don’t forget to LIKE, SUBSCRIBE, and SHARE to support the scene! Band links: https://desertedie.bandcamp.com/ https://www.instagram.com/desertedband/ https://www.facebook.com/p/Deserted-IE-61556145250025/

    1h 6m
See All (374)

About

Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal bands touring our cities and releasing incredible music. This Podcast has become a solid link in communicating our voices throughout the world wide Metal community. The bonds forged in the Metal Scene are strong, loyal and lasting. Friendships created that traverse oceans and continents, which saw the podcast charting in Europe, the America's, and Asia. Thank you all for listening and for your support, Richie. #supportyourlocalmetalscene

Information

  • Creator
    Richard Duhig
  • Years Active
    2019 - 2026
  • Episodes
    374
  • Rating
    Explicit
  • Copyright
    © 2026 Richard Duhig
  • Show Website
    The Metal Cell Podcast

You Might Also Like