Krishna Fist

Krishna Fist

Gives a Creative 2nd look on Mental, Physical & Environmental Health!

  1. 05/02/2022

    Benefits of Detachment!

    Today's video is a segment themed around attachment & detachment as they spotlight our habits and where we invest our energy!  These sort of attachments to our habits, right? So as human beings, we tend to latch on to things, we latch onto people, we latch onto material, latch on habits, latch on to environments, latch on to different substances as well. Right. And that tends to be our downfall. Some guy friends that I know are attached to beautiful women and beautiful women is their downfall. They don't know how to control themselves. They see a beautiful woman and they act as if they've never seen a beautiful woman.  And it's like every single time you notice, it's just crazy. So it's like, Look, oh, I have a sweet tooth. So it's like, Oh, every time I see a slice of cheesecake, I'm just like, Oh. But it's not.  It wasn't until I became conscious of why I acted like this is, is series, you know? And the thing is, once we attach ourselves to certain things, it tends to control us. It tends to have power over us.  So there's there's a benefit in detachment, right? So when we detach from these things that aren't certain, yes, we gain some of that power back in order to make a bond. You have to put energy into that system.  And the same thing when you break that bond. You have to put energy into that system. And it's the same thing with our habits. So once we break that bond, we break that energy off. So we're constantly feeding energy into those bonds or those poor attachments that we have to something material or toxic people or toxic habits

    17 min
  2. 12/25/2020

    #4 90lbs Weight Loss Journey ft. Ahmad Rucker |Krishna Fist Podcast|

    On Episode 4 of the Krishna Fist Podcast we feature Ahmad Rucker as he shares his experiences with a positive #mindset and has self-accountability along with a #mastermind group with like-minded individuals! In just one year, with the change of his mind and habits, he was able to SHRED 90 LBS and continued on with a positive mind! Listen in on our conversation for pure inspiration! Dealing with anxiety & mental health during a pandemic during this time is vital! What is also imperative is that we come across useful information that we can apply to our lives! These are some wellness tips for improving your mental health; this channel has taken many approaches, and the goal is to provide information that will improve daily habits and spark creativity! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! THE GOAL is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives! LIKE & COMMENT For me! If you're really cool, thanks for subscribing!!! Leave a comment if you want to see more! Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel! #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove #selfcare #explorepage #explorepage Instagram/Facebook @Krishnafist #loseweight #weightlossjourney

    41 min

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5
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Gives a Creative 2nd look on Mental, Physical & Environmental Health!