Ambition On Fleek with Peng Peng Lee & JaNay Honest

4.9 (78)
Sports

Peng Peng Lee and JaNay Honest are two former UCLA gymnasts transferring their competitive sports mindset to help you dominate everyday life. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

07/08/2019

Overcoming Recurring Injuries w/ Austin Roberts

In this week's episode of Ambition on Fleek, Peng Peng and JaNay are joined by their friend - former Los Angeles Charger (and UCLA Bruin!), Austin Roberts, to discuss the difficulties of dealing with recurring injuries. Austin touches on his experiences tearing his left ACL as a freshman at UCLA and his right ACL while at training camp for the NFL, and the three of them talk about re-integrating into a team post-rehab and getting out of mental "funks." Learn more about your ad choices. Visit podcastchoices.com/adchoices

38 min
07/01/2019

Creating A Safe Space (w/ Valorie Kondos Field aka Miss Val)

In this week’s very special episode of Ambition on Fleek, Peng Peng and JaNay are joined by their former UCLA gymnastics coach, the legendary, Valorie Kondos Field (aka Miss Val)! The three long-time friends discuss transitioning into a new post-UCLA life and what it takes to be a leader for young people when they’re entering the world of gymnastics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

36 min
06/24/2019

Staying Positive Through Injuries

In this week's Ambition on Fleek, Peng Peng and JaNay talk about the difficulty of staying positive when you're injured. They discuss the importance of focusing on what you can do, instead of what you can't, and finding the best and most positive perspective when your physicality is limited. Learn more about your ad choices. Visit podcastchoices.com/adchoices

51 min
06/17/2019

Treat Yourself

In this week's episode of Ambition on Fleek, JaNay and Peng Peng talk about why it is SO important to take some "me time" in order to bring your mind, body, and spirit to their fullest potential. Without some rest, you can't live your best! So go ahead and treat yourself...and listen to this podcast. ;) Learn more about your ad choices. Visit podcastchoices.com/adchoices

35 min
06/10/2019

Time Management

On this week’s episode of Ambition on Fleek, Peng Peng and JaNay tackle the tricky balancing act that is TIME MANAGEMENT. They discuss what makes managing your time so difficult - whether it comes to school work, working in the gym, or seeing friends and they talk about the best ways to organize your life and prioritize tasks to optimize your time the best way you can. Learn more about your ad choices. Visit podcastchoices.com/adchoices

48 min
06/03/2019

Staying in the Zone (Part 2)

In this week's episode of Ambition on Fleek, Peng Peng and JaNay continue last week's conversation on getting and, but most importantly, staying in the zone. They focus on what personally helps them stay in "the zone" by practicing "lighting yourself up" in the moment. What inspires you? What keeps you engaged? This is how you do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

40 min
05/27/2019

Staying in the Zone (Part 1)

On this episode of Ambition on Fleek, Peng Peng and JaNay give tips on how to stay in THE ZONE even when you're surrounded by a ton of distractions. Peng also discusses her impending move to Toronto and JaNay talks facing her first dance lesson since her knee surgery. Learn more about your ad choices. Visit podcastchoices.com/adchoices

34 min
05/20/2019

Quality vs. Quantity

In this week's episode of Ambition on Fleek, Peng Peng and JaNay talk about how to not overwork yourself. They touch on how to work efficiently, what happens to your brain (and as a result, your body) when you try to over-practice a skill, and how this all plays into the bigger picture of Quality vs. Quantity in balancing your ambitions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

31 min

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Comedy
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4.2 (194)

Technology

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4.9

out of 5

78 Ratings

Love it!

09/04/2019

Piper1124

I absolutely love this podcast I listen to it everyday.
Awesome!

05/07/2019

originalLili

I absolutely love this. Supper interesting to hear
Love their passion

04/26/2019

AES99999

Really interesting to hear their unfiltered experiences with college gymnastics. Love JaNay and Peng- they’re so passionate and inspiring even as a non-gymnast. Keep up the hard work and positivity!
Keep em coming

04/17/2019

ateps

Beyond excited to listen and learn from you two; you are both an inspiration and your energy is infectious. Best of luck in this endeavor and thank you for sharing.

Peng Peng Lee and JaNay Honest are two former UCLA gymnasts transferring their competitive sports mindset to help you dominate everyday life. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Channel

Studio71
Creator

Studio71
Years Active

2K
Episodes

14
Rating

Clean
Show Website

Ambition On Fleek with Peng Peng Lee & JaNay Honest
Provider

ProSiebenSat 1 Digital Content, LP

Comedy

Comedy

Updated Weekly
Comedy

Comedy

Updated 04/21/2021
Comedy Interviews

Comedy Interviews

Updated Weekly
Personal Journals

Personal Journals

Updated Weekly
Society & Culture

Society & Culture

Updated Weekly
Arts

Arts

Updated 04/20/2021
Video Games

Video Games

Updated 04/19/2019

Ambition On Fleek with Peng Peng Lee & JaNay Honest

Overcoming Recurring Injuries w/ Austin Roberts

Creating A Safe Space (w/ Valorie Kondos Field aka Miss Val)

Staying Positive Through Injuries

Treat Yourself

Time Management

Staying in the Zone (Part 2)

Staying in the Zone (Part 1)

Quality vs. Quantity

Listen Ad-Free and Get Early Access to Episodes!

Love it!

Awesome!

Love their passion

Keep em coming

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Ambition On Fleek with Peng Peng Lee & JaNay Honest

Episodes

Overcoming Recurring Injuries w/ Austin Roberts

Creating A Safe Space (w/ Valorie Kondos Field aka Miss Val)

Staying Positive Through Injuries

Treat Yourself

Time Management

Staying in the Zone (Part 2)

Staying in the Zone (Part 1)

Quality vs. Quantity

Studio71 Premium

Listen Ad-Free and Get Early Access to Episodes!

Ratings & Reviews

About

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More From Studio71