Health Z&N Wealthness

Rahmel Nelson

Dive into health, zen, & wealth conversations with Coach Mel, your SoldierFit Easton Barracks Commander, and Mental Health advocate. Speaking with Lehigh Valley's leaders in everything “Health Zen Wealthness!

  1. 08/08/2021

    Misfit in the Making

    Jocelyn Cuevas, CEO and Founder of Metal Misfits, and military spouse, tells us how she put her “Mom Syndrome” in a body bag while becoming the best version of herself.

    1 hr

  2. 09/06/2019

    Catch you screaming at your self!

    The Fit World of Extremes! Do we need to push this hard to be healthy? https://www.instagram.com/p/B1TgizoHEbu/?igshid=h024s3lu211i

    1h 13m

  3. 08/10/2019

    Musikfest or Nah! In The Nude 012

    Mel and Ty go out to music fest trying to find fit barbarian where is he!? Why is Pennsylvania fat!

    1h 11m

  4. 08/03/2019

    In the nude 011

    Mind your mental health. It’s an integral part of your overall well being. If you feel like hurting yourself or others please, PLEASE reach out to someone. BLESS!

    1h 10m

  5. 07/12/2019

    In The Nude 010

    Not so personal training, all the stops, and fitness before romance!

    1h 2m

  6. 06/19/2019

    In The Nude 009

    Cisco Cartagena, better known as Get Money Fit, a Certified Personal Trainer and Herbalife Coach gives us the low down on what your trainer really thinks about you; his perspective of course.

    1h 3m

  7. 06/08/2019

    In The Nude 008

    Meet our new cohost @barbarianfitlife!

    53 min

  8. 05/22/2019

    In The Nude 007

    Coach K, Taylor Becote-Jones, speaks to the activities that not only improve your active range of motion, but they also relieve stress, recharge spiritual and emotional well being, and are just plain fun! The world of dance, parkour, and the like!

    1h 12m
See All (14)

Ratings & Reviews

5
out of 5
4 Ratings

About

Dive into health, zen, & wealth conversations with Coach Mel, your SoldierFit Easton Barracks Commander, and Mental Health advocate. Speaking with Lehigh Valley's leaders in everything “Health Zen Wealthness!

Information

  • Creator
    Rahmel Nelson
  • Years Active
    2019 - 2021
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Rahmel Nelson
  • Show Website
    Health Z&N Wealthness