Muscle Media

Chris May

Title Boxing owner Chris May and bodybuilder Hannah Walny sit down and talk all things fitness from the good and the bad. With added guests, we will try and break myths you hear about/in the fitness industry.

Episodes

  1. 08/01/2019

    Ep.2 Sleep & Recovery for Top Athletic Performance

    One of the first of the 5 Pillars to fitness is Sleep & recovery. See what not to do for hindering your workouts and get some useful tips to optimize your health and fitness goals

  2. 07/27/2019

    Ep. 1: The 5 Pillars of Health & Fitness! Get to know your hosts!

    Get to know Title Boxing owner Preacher Chris and Bodybuilder Hannah Walny in this intro episode. Also, learn the 5 pillars of fitness & how they are the key to optimal goals.

  • 2 Episodes

About

Title Boxing owner Chris May and bodybuilder Hannah Walny sit down and talk all things fitness from the good and the bad. With added guests, we will try and break myths you hear about/in the fitness industry.

Information

  • Creator
    Chris May
  • Years Active
    2019
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Chris May
  • Show Website
    Muscle Media