Grounded Sleep Podcast

David Gandelman
  • 4.7 (276)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

  1. 12/09/2025

    Episode #91: Relaxing Breathing for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN ⁠⁠⁠⁠⁠

    16 min

  2. 11/19/2025

    Episode #90: Portugal Stories for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. GROUNDED SLEEP PREMIUM Enjoy exclusive, extended episodes every month—plus early access and more. Subscribe on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enroll Now for the 2026 Meditation Teacher Training Certification Program. Join us on this transformative journey: ⁠⁠https://bit.ly/49vIMCp⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠⁠⁠⁠⁠⁠⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠⁠

    18 min

  3. 09/24/2025

    Episode #88: Deep Sleep with Jamie Wozny

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN Connect with Jamie: ⁠https://www.jamiewozny.com/

    14 min

  4. 08/11/2025

    Episode #86: Anxiety Free Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    16 min

  5. 07/28/2025

    Episode #85: Cosmic Downloads for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    17 min

  6. 07/16/2025

    Episode #84: Have Amazing Dreams Tonight

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    19 min

  7. 07/01/2025

    Episode #83: Deep Darkness for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    16 min

  8. 06/02/2025

    Episode #82: Intuition Stories for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    23 min
See All (86)

Hosts & Guests

4.7
out of 5
276 Ratings

About

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

Information

  • Creator
    David Gandelman
  • Years Active
    2019 - 2025
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © David Gandelman
  • Show Website
    Grounded Sleep Podcast

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