Be You

Irina

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Self-Improvement

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.

08/20/2025

Small Wins and Patience- Episode 44

In this episode I speak about how to celebrate small wins. It's important to understand that we need to take things as they come and celebrate what we can do at the moment given the circumstances.

6 min
08/17/2025

Inner peace- Episode 43

In this episode I talk about inner peace and how to achieve it.

7 min
05/29/2025

Be You - Episode 42

In this episode it talks about how to be yourself and feel self-worthy. You are unique and have so many unique attributes.

4 min
05/26/2025

Self Forgiveness Affirmations -Episode 41

In this episode, I talk about self-forgiveness affirmations and how important they are for self-healing.

2 min
03/04/2025

Self Esteem Coping Statements- Episode 40

In this epioside, I speak about different coping statements that can be used to help build your self-esteem.

5 min
12/24/2021

Reaching your potential -eps 39

Using your strengths and weaknesses to reach your potential. I give you my tips here.

4 min
12/17/2021

Your potential, the gift of presence-Eps- 38

I talk about potential and the gift of presence. Finding your potential is something really important.

7 min
12/15/2021

Stop and Think - Eps-37

Stop and think is what the podcast is about. And why it is important.

3 min

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.

Creator

Irina
Years Active

2019 - 2025
Episodes

44
Rating

Clean
Copyright

© Copyright Irina
Show Website

Be You