Faith & Other F Words

Faith & Other F Words

A space for millennial women to discuss faith, politics, dating, sex, wellness, quantum physics, gender identity, heaven, hell...you name it without judgement."Christian" has a really icky taste to it now a days doesn't it? Let's change that. We're all trying to figure it out, why not do it together?No scripture verses. No condemning. No regurgitation of doctrine. No BS.Just straight girl talk and intelligent conversations to empower you to be your BEST self so you can wholeheartedly show up and serve the world.

  1. 09/05/2023

    What I Learned From Couples Therapy: Tips & Lessons [Guest: Joanna Ericta]

    Sharing the best lessons learned in relationships from couples therapy. In a candid and light hearted conversation, Joanna and I unearth invaluable lessons on accountability,  communication, sidestepping stonewalling, nurturing self-awareness, and fostering personal growth. If you're on the quest to becoming a stellar partner, we've got you covered. We dish out some stellar tips and scripts to level up your relationship game, and show you how to find a top-notch therapist. Ever heard of the Gottman Institute? We break down their relationship research, especially the intriguing concept of "turning toward" or "turning against" your partner's bids, and the profound ripple effect it has on your love story. Growing up in Asian and Latino households, we navigated emotional terrains that often valued stoicism over feelings. We reflect on the process of unlearning negative patterns and the transformational power of saying "I feel." Get a deep dive into the dynamics of healthy relationships, actionable advice, and personal anecdotes that shed light on the journey toward becoming better partners. Therapists mentioned:  @therapywithjeff@therapywithalybWebsites to find a therapist: www.zocdoc.com www.zencare.co  Brene Brown's podcasts: The Gottmans episode The four horsemen episode CONNECT & BUILD OUR COMMUNITY: Connect with Thania on Instagram @tataconquers Follow on IG: @faithandotherfwords Review on Itunes: https://podcasts.apple.com/us/podcast/faith-other-f-words/id1458989305 Tag me with a screenshot of you listening to an episode!

    1 hr
  2. 08/11/2023

    Self-Forgiveness & Ditching The Pursuit of Perfection In Our Christianity

    Ever feel  like you've fallen off God's VIP list and now you're too far gone?  Today's episode is all about self-forgiveness and ditching the pursuit of happiness to actually turn deeper towards God instead of away.  For those moments when you side-eye the heavens and go, "God, seriously? I'm like the poster child for messing up!"  We'll unravel the vibes of inadequacy and dive into those times when we felt like we might have royally messed up on the heavenly dance floor. Cue the dramatic music, because we're bringing in the heavyweights – Moses, Noah, and a squad of other "unqualified" heroes from the Bible.  Cause let's be real, to err is human – and trust me, we've all done some divinely questionable stuff. And yes, we'll drop some wisdom nuggets on how to wrap ourselves in that forgiveness glow. We dive a bit into the Buddist practice of just being present, and avoiding labeling experiences. We'll decode why putting the "good Christian" or "bad Christian" stamp on things might be cramping your divine style. Embracing the messy, the chaotic, and the fabulous, we're stepping into a world where every chapter is a stepping stone to our badass bitch era.  Wrap it all up with the ultimate truth bomb – God hasn't painted us into a corner with a "permanent marker." We're a canvas of endless possibilities, babes, and trust me, He's got that masterpiece planned for us. CONNECT & BUILD OUR COMMUNITY: Connect with Thania on Instagram @tataconquers Follow on IG: @faithandotherfwords Review on Itunes: https://podcasts.apple.com/us/podcast/faith-other-f-words/id1458989305 Tag me with a screenshot of you listening to an episode!

    26 min
5
out of 5
23 Ratings

About

A space for millennial women to discuss faith, politics, dating, sex, wellness, quantum physics, gender identity, heaven, hell...you name it without judgement."Christian" has a really icky taste to it now a days doesn't it? Let's change that. We're all trying to figure it out, why not do it together?No scripture verses. No condemning. No regurgitation of doctrine. No BS.Just straight girl talk and intelligent conversations to empower you to be your BEST self so you can wholeheartedly show up and serve the world.