The Newman Experience Podcast

Newman Chiropractic

5.0 (3)
ALTERNATIVE HEALTH

Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with. As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness. Hear what their new findings could mean for your current habits and get tips on making that change you know you need.

10/05/2021

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding - Daniel Lieberman

Dr. Jeff and Maureen discuss the the hit book “Exercised” by Daniel Lieberman If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing. “Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body You can find it on Amazon here 👉 https://amzn.to/3BgKplY

16 min
09/22/2021

The Science of Giving Your Kids More Control Over Their Lives - William Stixrud, PhD & Ned Johnson

Dr. Jeff and Maureen discuss the national bestseller "The Self-Driven Child" by William Stixrud, Phd, and Ned Johnson “Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed You can find it on Amazon here 👉 https://amzn.to/2XSfeyZ

19 min
08/22/2021

Food Shopping Staples & Must Have Spices | Season 2 Greatest Hits

Everyone has their own ritualistic run through the grocery store. Maureen shares what she grabs automatically every week. These food shopping staples are very versatile and the foundation of any recipe she whips up each week. She also shares her go-to spices to help change up the flavor of her meals to keep them interesting.

7 min
08/15/2021

The Importance Of Chiropractic During And After Pregnancy | Season 2 Greatest Hits

Dr. Schein and Dr. Jeff discuss the importance of having a chiropractor as part of your healthcare team 👩‍⚕️🧑‍⚕️👨‍⚕️ during and after pregnancy🤰. Dr. Schein shares her passion of woman's health 🙋‍♀️ and her specialized training in treatment throughout pregnancy and the importance of treating during the 4th Trimester 🍼. She also puts to rest the idea of “flipping” a breached baby with the Webster Technique 👶.

10 min
08/08/2021

The Best Root Veggies For Your Gut Microbiome | Season 2 Greatest Hits

Check in with Dr. Jeff and Maureen in this episode of #HabitHacks. Dr. Jeff shares the 4 most important gut-health boosting root veggies 🥕& Maureen shares where to find each and every one of them 🛒. Learning what foods are good for you is hard enough 🤔. It shouldn't be even harder to learn where to find them 😭.

8 min
08/01/2021

Top 5 Ingredient Alternatives | Season 2 Greatest Hits

Changing generational food habits is hard 😩. That’s why family get together (with no food allergies) are the best time to sneak 🤫 healthier food replacements in to some of our favorite meals 🤗. Find out what Maureen’s 🏆 Top 5 Sneak Attack Foods 🏆 are that she loves using to switch up unhealthy for healthy options for our family 🙌.

8 min
07/11/2021

Why We've Integrated Fullscript Into Our Clinic

Dr. Schein and Dr. Jeff discuss Fullscript 🙌. The new free service added to Newman Chiropractic. Think of it like Amazon, but with only professional-grade supplements 👍. On our Newman Chiropractic Fullscript Dispensary (https://us.fullscript.com/welcome/newchiros) see our personally curated supplement recipes 👩‍🍳, or have our doctors create a personalized recipe tailored for you 👩‍⚕️. All products are paid for, securely 🔐, through Fullscript and delived 📦 directly to your door. You can even set up recurring orders 😃.

12 min
07/05/2021

Gundry MD & The Plant Paradox Revisited

Not too long ago I sat down with Maureen and discussed “The Plant Paradox” by Dr. Steven Gundry 📚. Since then it has been viewed over 540 times on our Youtube Channel 😳. On this video we wanted to revisit “The Plant Paradox” and how our eating habits have changed since 👍.

12 min

5

out of 5

3 Ratings

Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with. As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness. Hear what their new findings could mean for your current habits and get tips on making that change you know you need.

Creator

Newman Chiropractic
Years Active

2019 - 2021
Episodes

40
Rating

Clean
Copyright

© Newman Chiropractic
Show Website

The Newman Experience Podcast