F#ck Anxiety

F#ck Anxiety

5.0 (13)
Health & Fitness

Breaking the chains that your anxiety has placed on you through the stories of others and implementing mind calming strategies.

09/29/2019

Good Vibes and Bad Vibes

Have you ever wondered what this really means?

8 min
09/18/2019

Fear or Love?

Where do your choices and actions come from: Fear or love?

4 min
09/05/2019

Self-Healing with Regan Toma

The CEO of Coddiwomple Love gives us some insights to grounding yourself and healing the body/mind.

43 min
07/12/2019

Anti-Anxiety Actions With Fitness Expert Anthony Hudson

Anthony Hudson drops some bombs on how to beat anxiety and become a better version of yourself.

38 min
06/12/2019

Being Comfortably Uncomfortable

Why staying outside of your comfort zone is important.

8 min
06/10/2019

The F#ck Anxiety Ladder Of Success

Steps to become the best version of yourself.

8 min
06/07/2019

Staying Open Is The Key

How you can stay open and access more energy.

11 min
05/30/2019

How To Meditate

Step by Step Guide to Meditation

12 min

5

out of 5

13 Ratings

💛

01/22/2020

Hammyshala

The way you describe your panic attacks is exactly how I’ve been describing how I feel to my sister for years! I have panic attacks while driving and also in social settings. I cannot thank you enough for these podcasts

Breaking the chains that your anxiety has placed on you through the stories of others and implementing mind calming strategies.

Creator

F#ck Anxiety
Years Active

2K
Episodes

32
Rating

Explicit
Copyright

© F#ck Anxiety
Show Website

F#ck Anxiety