The Bee's ZZZ

Alexia Zerba

Welcome to The Bee's ZZZ! In this podcast we will be talking about why we need sleep, and how to get great sleep at night. Doesn't everyone need their BEE-uty sleep?

Episodes

  1. 04/10/2019

    Sleeping soundly?

    In the episode, join me, Alexia, while I inform you on how to get a better sleep at night, and what is sleep in the first place! Sources;  What is Sleep? Why is it needed?. United States. National Sleep Foundation.2019. Web.   The Characteristics of Sleep. 18 December 2007. Harvard Medical School. Web.    Top Factors That Determine Sleep Quality. 2019. NATIONAL SLEEP FOUNDATION. Web.

  • 1 Episode

About

Welcome to The Bee's ZZZ! In this podcast we will be talking about why we need sleep, and how to get great sleep at night. Doesn't everyone need their BEE-uty sleep?

Information

  • Creator
    Alexia Zerba
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Alexia Zerba
  • Show Website
    The Bee's ZZZ