Rock This Life Now

Andy Knutson
  • 5.0 (9)
  • SPIRITUALITY

Rock This Life Now focuses on the "Big Rocks" of our life: Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance. We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward. We will dive into the in depth knowledge of the hosts (Andy Knutson and Stephanie Stoa) as well as interviewing experts in each area. Rock This Life Now is about creating your life's masterpiece every day!

  1. 06/02/2021

    Jmp Start Your Fitness

    In this episode Andy and Steph talk about fitness.  They discuss how easy it is to get complacent with your finess routines.  Steph shares several helpful tips on how to get back to good health by Jump Starting Your Fitness!

    21 min

  2. 05/18/2021

    Respect Your Priority!

    In this episode Andy and Steph discuss how managing your priorities is the key to managing your schedule.  As we get into busy schedules, we need to be sure that we identify our priorities and be sure that we leave room fr activities that help us gain energy.  They give us helpful tips on how to identify and prioritize things on our calendar!

    20 min

  3. 05/11/2021

    The Sweet Side of Nutrition

    In this episode Andy and Steph talk about nutrition.  Steph shares keys about how sugar affects us and how prevelant it is in our diets.  She shares keys on how to reduce your sugar intake, what to watch for, and where to go for help!

    20 min

  4. 05/04/2021

    The Mindset of Happiness.

    In this epsode And and Steph talk about the mindset of happines.  They discuss how important it is to realize you are in control of your emotions and attitude.  They share how you can choose to be happy!

    29 min

  5. 04/27/2021

    The Importance of Community

    In this episode Andy talks about community.  He shares his personal story about how the cmmunities they have built have supproted, stretched and gron him.  He discusses that in our lives today we ae being driven to issolation and now more then ever need to build strong communities around us.

    17 min

  6. 04/20/2021

    Faith Creates Hope

    In this episode Andy takes about Faith.  He dscusses hostorical events and shows how, having faith, is the reason behind prosperity in our lives.  The key is in seeing it in the small things and looking for it around us.

    20 min

  7. 04/13/2021

    Daily Big Rocks

    In this episode Andy talks about the importance of setting your key priorities.  He discusses how we need to put our big rocks first in our day to be sure we gt to them.  He tells us which big ocks he focuses on every day.

    20 min

  8. 04/06/2021

    All Consuming Desire

    In this epsidoe Andy and Steph talk about how important it is to be in touch with your all consuming desire.  They discuss how it is what drives us when conflict and anxiety get in our way as we pursue our goals.

    27 min
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5
out of 5
9 Ratings

About

Rock This Life Now focuses on the "Big Rocks" of our life: Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance. We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward. We will dive into the in depth knowledge of the hosts (Andy Knutson and Stephanie Stoa) as well as interviewing experts in each area. Rock This Life Now is about creating your life's masterpiece every day!

Information

  • Creator
    Andy Knutson
  • Years Active
    2019 - 2021
  • Episodes
    99
  • Rating
    Clean
  • Show Website
    Rock This Life Now