Tim Stating the Obvious

statingtheobvious

Turning leadership principles into practical application

  1. 6D AGO

    How to turn Fear into Anticipation

    In this episode of Tim Stating The Obvious, Career Transition Anxiety: Fear to Anticipation, I break down the emotional hurdles in career transitions—especially for executives—and how to flip fear and anxiety into fuel for forward momentum.   What is career transition? It's that pivotal shift: leaving a familiar role, job, or phase (like retirement) for something new, often loaded with mixed emotions.   Why the flip? Why does excitement turn into anxiety (or why does my excitement turn into anxiety)? The same physiological arousal—racing heart, energy surge—can register as threat instead of opportunity, sparking anticipation anxiety. Can anticipation cause anxiety? Yes—anxiety anticipation shows up as restlessness, overthinking, or physical tension when the mind fixates on "what ifs."   Core fears driving this: What is fear of failure (doubting you'll succeed or meet expectations in the new path) and what is fear of the unknown (uncertainty without a clear roadmap).   The key insight? Much of it boils down to what is false evidence appearing real—fear false evidence appearing real meaning—where imagined disasters feel vividly real but are often just mental fiction, not present facts.   Practical shift: Master how to turn anxiety into excitement through emotional reappraisal (simply label the feeling "I'm excited"), reframe the energy as growth fuel, and redirect imagination toward positive possibilities instead of letting it drain you.   This serves as a no-fluff career transition guide for anyone in a career transition for executives or big life pivot—helping you understand the battles, quiet the noise, and step forward with clarity.   Connect with Tim Website: timstatingtheobvious.com Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about?ref=de9c7e65d8ba4eeabc1a8eea413c125b Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset

    22 min
  2. FEB 18

    Thrive Corporate: Success Guide

    Thrive Corporate: Success Guide Wise Mind In this episode of Tim Stating the Obvious, host Tim Staton sits down with Edward Bjurstrom, author of The Success Guide: How to Thrive in the Corporate Environment. Drawing from over 40 years leading in biopharma at companies like Amgen and Gilead Sciences, Edward shares a practical roadmap for how to survive in corporate America and how to thrive in the corporate world—whether you're navigating high-stakes regulated environments or aiming to get promoted faster in a large company.   Edward explains how to think and work holistically, balancing the rational mind (logic and facts) with the emotional mind (feelings and intuition) to reach the wise mind—that integrated state where decisions feel clear and effective. He dives into the rational mind vs emotional mind dynamic, why the wise mind rational mind emotional mind balance matters so much in leadership, and how understanding the psychological definition of a flow state can unlock peak individual and team performance.   You get actionable insights on avoiding common pitfalls, fostering trust and accountability, and applying concepts like design thinking understanding how designers think and work to solve complex corporate challenges. Whether you're dealing with burnout, mistrust, or just wanting sustained success, Edward's lessons from his book offer a no-nonsense guide to building excellence without sacrificing well-being.   Connect with Tim: Website: timstatingtheobvious.com Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about?ref=de9c7e65d8ba4eeabc1a8eea413c125b Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset   Connect with Edward Bjurstrom Book: https://www.amazon.com/dp/B0G4RBL543 Website : www.mountaintopconsul.com LinkedIn: linkedin.com/in/edwardbjurstrom Facebook: https://www.facebook.com/edward.bjurstrom

    33 min
  3. FEB 13

    Begin with We Kyle McDowell | How to Measure Outcomes

    Kyle McDowell explains the Begin With We principles and how leaders can measure outcomes instead of busy work. In this episode, Tim Staton sits down with Kyle McDowell, author of Begin With We, to explore what modern leadership really looks like and how to measure outcomes that matter. If you’ve ever asked who is Kyle McDowell or why the Begin With We 10 principles are transforming leaders worldwide, this conversation delivers real insight. Kyle McDowell opens up about hitting rock bottom in his career and feeling unexpected apathy despite professional success. That personal wake-up call sparked his revolutionary Begin With We leadership philosophy and changed how he approaches leadership and accountability. Hear how Kyle McDowell Begin With We transformed his style—from a fear-driven boss to a leader who inspires trust and commitment. This conversation explores why we should do the right thing, how leaders lead by example, why teams must embrace challenge, and why organizations must measure outcomes instead of activity to drive real performance. Whether you’re leading a business, managing a team, or preparing for your next leadership role, this episode offers practical insights on how to measure outcomes, build authentic connection, and create a culture where people are committed—not just compliant.   Connect with Kyle McDowell: https://www.instagram.com/kylemcdowellinc/ https://www.tiktok.com/@kylemcdowellinc https://www.youtube.com/@kylemcdowellinc https://www.facebook.com/KyleMcDowellInc https://twitter.com/KyleMcDowellInc www.linkedin.com/in/kylemcdowellinc https://www.kylemcdowellinc.com.   Connect with Tim Website: timstatingtheobvious.com Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: www.tiktok.com/@theleadershiphatrack LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about?ref=de9c7e65d8ba4eeabc1a8eea413c125b

    37 min
  4. FEB 11

    How to Fuel Your Brain for Optimal Performance

    How do you fuel your brain—not your anxiety—for sustained mental energy, clarity, and confident decision-making?   In this episode, Tim Staton launches a powerful new nutrition leadership program series exploring the science-backed connection between gut health, brain fuel, and leadership performance. If you’ve ever wondered what fuel does your brain use, how to fuel your brain, or which food to fuel your brain supports long-term focus, this conversation delivers practical answers.   Tim is joined by Nikki Golly, a nutrition and digestive health expert, who shares her personal journey of overcoming 27 years of chronic digestive issues that silently eroded her confidence, clarity, and mental energy. Her transformation—now openly known as “the poop lady”—highlights why digestive health is foundational to personal development, wellness, and leadership effectiveness.   Together, they break down how the gut functions as the body’s “second brain,” directly influencing decision-making, emotional regulation, and sustained mental energy. Nikki explains why hydration is one of the most overlooked tools for brain performance, affecting nearly 90–95% of people, and how proper hydration helps you better interpret hunger, stress, and cognitive fatigue.   You’ll also learn: How to fuel your brain through nutrition without relying on stimulants Why high-protein breakfasts support focus, clarity, and confidence The difference between macronutrients, micronutrients, and real brain fuel Why processed foods increase anxiety instead of energy How stress disrupts digestion—and how to reset your system for better performance   This episode is ideal for leaders, professionals, and high performers seeking sustained mental energy, sharper thinking, and a healthier relationship between food, stress, and productivity.   If you care about wellness, personal development, digestive health, and leadership clarity, this conversation will change how you think about what’s on your plate—and how it shapes your legacy. Connect with Nikki: Facebook:  https://www.facebook.com/nicole.golly.7 Instagram:  https://www.instagram.com/fuelyourbody/ LinkedIn: https://www.linkedin.com/in/nikkigolly/ YouTube: https://youtube.com/@fuelyourbodywithnikkigolly4860?si=A7XIE4fOTk7E0WJc   Connect with Tim: Website: timstatingtheobvious.com Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about?ref=de9c7e65d8ba4eeabc1a8eea413c125b Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset

    39 min
  5. FEB 6

    Align Your Purpose with Your Profession Today

    Align Your Purpose with Your Profession Today Are you dreading your work? Tim Staton introduces Florian Kemmerich, an impact investor, leadership mentor, and author. Tim Staton notes that many talented people dread their work. Florian Kemmerich suggests that aligning purpose with profession can solve this. He shares his journey, including how he left a corporate job to find his calling. What is your professional purpose? Florian Kemmerich defines education as preparing for life, but not for understanding oneself. He contrasts this with vocation, which is a calling or a dream of contributing to the world. Florian Kemmerich shares his personal pivot from a corporate career to impact investing. He learned about himself through personal development and now helps others find their vocation. Florian Kemmerich explains that feeling stressed when you choose your path, even if it’s challenging, differs from stress caused by external pressures. This personal choice leads to motivation and a sense of purpose. What is an example of purpose at work? Florian Kemmerich provides an example of a young man who used his financial skills to address climate change adaptation. This shows how a vocation and a skill set can combine to create meaningful work. Florian Kemmerich emphasizes that one should think about what they care about and translate it into actionable steps. He believes that making a difference in the world is contagious. When you are in your “zone,” life feels different and more meaningful. Florian Kemmerich also shares his experience doing service work in Mexico, which taught him to serve with dignity and fairness. Some common criticisms Florian Kemmerich faces include people thinking he believes he is better than others or that his approach requires taking financial risks. He clarifies that his method encourages self-reflection to understand one’s contribution, not necessarily a complete career overhaul or financial risk. He also addresses the discomfort of self-reflection and vulnerability, which he overcame through personal development and introspection. How do you define your purpose at work? How do I answer what is my purpose? How to find meaning in my daily work? Workshops for aligning personal values with career paths can help you navigate the distinction between vocation vs. occupation, understanding vocation and calling, and exploring vocation calling. Are you experiencing vocation frustration? Discover your vocation and mission, explore vocation ideas, or seek vocation discernment. The difference between vocation vs. profession is crucial for finding jobs that align with your calling.   Connect with Tim: Website: timstatingtheobvious.com Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about?ref=de9c7e65d8ba4eeabc1a8eea413c125b Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset Connect with Aslak de Silva LinkedIn: https://www.linkedin.com/in/aslakdesilva/ Book: https://www.amazon.com/Black-Belt-Leadership-Lessons-Boardroom/dp/952880490X   Connect with Florian On Vocation on Amazon: https://www.amazon.com/Vocation-Align-Your-Purpose-Profession/dp/1041067283 Amazon Author Page: https://www.amazon.com/author/floriankemmerich Goodreads: https://www.goodreads.com/florian_kemmmerich Website: https://www.on-vocation.comLinkedIn: https://www.linkedin.com/in/floriankemmerich Instagram: https://www.instagram.com/flokemmerich X/Twitter: https://x.com/flokemmerich Facebook: https://www.facebook.com/share/17iBtuWB2w/?mibextid=wwXIfr YouTube: https://youtube.com/@flokemmerich

    38 min
  6. FEB 4

    Transform Disruption Into Success

    Shifting Gears at the Crossroads: How to Prepare for Disruption and Navigate Life's Major Transitions Wondering how can companies prepare for disruption — or to Transform Disruption Into Success? In Shifting Gears at the Crossroads, author DJ Hefflin shares a powerful, faith-based roadmap drawn from his own professional, personal, and ministry shifts. This book answers key questions like what do you mean by disruption, what's a positive word for disruption (think transformation, pivot, or breakthrough), and what's a professional way to say messed up when life throws curveballs. If you're facing a career crossroad, questioning what is considered a career path, or exploring what does career explorer mean, this guide is for you. The future of work demands preparing for disruption — only about 20% of people are financially ready for even a six-month shift, and far fewer see it coming. DJ Hefflin, through Crossroads Professional Building, Crossroads Professional Coaching, and Crossroads Professional Counseling insights, built this book on real experiences to help you thrive amid change. Why “Shifting Gears at the Crossroads” Was Written DJ Hefflin created this book to guide people through life's major transitions with a practical, step-by-step process for managing change and turning setbacks into setups for success. The Four Foundational “F’s” The core revolves around balancing faith, family, fitness, and finances — like Jenga blocks holding up a stable life. When one wobbles (especially faith during tough times), the others can collapse, requiring intentional rebuilding. Repositioning: The Strategic Step Back Moving from disruption (point A) to your desired outcome (point B) often means a temporary "backwards" move — a repositioning investment in status or income that's essential for long-term growth, not failure. Anticipating Disruption Spot early signs by tracking current events, economic trends, industry changes, mergers, and personal signals like relationship quality, fulfillment, and communication patterns. Vision, Mission, and Core Identity Define your vision (long-term aspiration) and mission (daily actions). Write them down as an anchor during chaos to stay aligned and make better decisions. Service and Daily Introspection True success comes from serving others (sowing and reaping). Commit to 30 minutes of daily introspection, prayer, or meditation to connect actions to your bigger goals and boost productivity. What’s Next: A Season of Acceleration DJ Hefflin's upcoming follow-up, Shifting Gears in the Crossroads: A Season of Acceleration, builds on this foundation. After repositioning, rebuilding, and realizing your potential, enter a phase of accelerated impact in your calling, society, and service to others. Ready to navigate your career crossroad with clarity and faith? Grab Shifting Gears at the Crossroads today and start preparing for whatever transformation comes next. Subscribe for more on the future of work, preparing for disruption, and career pivots. Comment below: What's your biggest current crossroad?

    34 min
  7. JAN 23

    Why Most Police Applicants Fail

    In Why Most Police Applicants Fail - A veteran tells his story of transitioning from military service to law enforcement—and the leadership lessons that carried him through both worlds. Drawing on six years in the U.S. Navy, including deployments overseas, Frank McGaha explains how discipline, situational awareness, and decision-making under pressure became the foundation for his career in policing and protective services. In this conversation, Frank breaks down how to be a police officer, the steps of being a police officer, and why many candidates struggle despite strong motivation. He addresses common questions like what are the best police academy training programs near me?, which companies offer police exam preparation courses online?, and how to be a female police officer, offering practical insight grounded in real-world experience. Frank also explores how to be a good police officer—and more importantly, how to be a better police officer—by identifying gaps in traditional academy and in-service training. He discusses why leadership development often fails to reach junior officers and why the best leadership training programs for law enforcement officers focus on accountability, repetition, and mentorship. That realization led him to build a results-driven law enforcement program through Armagon Consulting and Training, one of the best law enforcement training programs available online. His work blends exam preparation, academy readiness, and career coaching with a strong emphasis on veteran leadership, making it a standout veteran leadership program for those entering or advancing in public service. This episode is a must-listen for anyone asking not just how to get hired—but how to lead, perform, and grow in law enforcement long after the academy ends. Connect with Frank: LinkedIn: https://www.linkedin.com/in/frank-mcgaha-1ab630133/ Website: https://www.armoganct.com/   Connect with Tim: Website: timstatingtheobvious.com Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about?ref=de9c7e65d8ba4eeabc1a8eea413c125b Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset

    29 min
4.8
out of 5
14 Ratings

About

Turning leadership principles into practical application