The Ruth Montgomery Show

Ruth Montgomery
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  • SELF-IMPROVEMENT

A collection of inspiring interviews with change-makers and everyday Mavens! Join me each week as we create a space for vulnerability and curiosity to meet!

  1. 07/26/2023

    What are you desiring that is already available to you?

    Here's a quick mini episode, reminding you of just how resourced you are. Where do you have access to what you are already desiring? Reminding you to step back, and look at what is right in front of you! Much love, Ruth

    7 min

  2. 11/09/2022

    Welcome Back - A Year In Review Part 1

    What a year this has been! It's time for new conversations, and it feels important to share with you some of my biggest shifts and lessons from this past year. Join me as I reflect on this past year: Selling my home and stepping out of my cocoon Backpacking through Europe when the world told me I "shouldn't" for three months The lessons I found in traveling Portugal, Italy, Spain - worth the listen just for these! From human connection & like minded people, doorways, tiles, a Reiki session in Italy, The Leaning Tower of Pisa Writing my book (letting it come through me) in Italy with Astrocartography Being in flow and giving myself the flexibility to go where I needed to go Visiting Scotland & England (and the heart chakra of the world) Winter Reflection in Canada My forced pause (with a broken shoulder requiring rotator cuff surgery) & surrendering to the lesson Asking what am I supposed to learn from this? Thank you for listening, for joining me on this journey. I am so grateful for each and every one of you that take time to listen to this! xo Ruth

    34 min

  3. 04/30/2021

    Your Authentic Self

    Joining me this week is Jennie Schimanski, an Intuitive and Reiki Master. In this episode, we talk about re-connecting to your authentic self and remembering the gifts and the knowledge you already have within you. We cover Reiki, Past Lives and The All Game. We talk about how important it is to find the root of our patterns and our beliefs. Jennie reminds us that the beliefs we have grown up with might be great, but they might not be ours. Jennie teaches us about past lives, and how you can start to tap into this information yourself (through your dreams & movies you watch). Jennie shares that Past Life Information is a reason why we do some things, but it is not meant to be an excuse as to why we can continue. "Trusting that your soul has put you where you're supposed to be to figure it out...and work with what you've got, until you can create what you want." Find and Follow: Facebook: Choose Joy - Jennie Schimanski Website: jennieschimanski.ca

    56 min

  4. 04/27/2021

    Discovering Your Cosmic Calling

    Joining me this week is Natalie Walstein is a career astrologist who works with creative souls and spiritual seekers to help them align their life and career with the cosmos! Natalie shares with us what Astrology is, and how your astrological birth chart can explain who you really are and what you are here to do. Natalie explains the significance of your Sun, Moon and Rising signs, as well as what the different houses mean in Astrology. We talk about moon cycles - specifically new and full moon rituals, overcoming fears, and stepping into alignment with our soul calling! Find and Follow: Instagram: @soulshineastrology Website: soulshineastrology.com Cosmic Community: Cosmic Community Work with Natalie: Cosmic Career Blueprint

    34 min

  5. 04/16/2021

    Returning to a State of Bliss

    Joining me this week is Kate Hazlitt, a Naturopathic Doctor who helps women who are disconnected to return to a state of bliss. In this episode, we talk about connecting to our authentic self. Looking at our body, mind and spirit connection to see where we are out of alignment, and the clues our body is trying to give us using compassion inquiry. We talk about reacting to our lives versus responding to our lives - and recognizing that we have a choice in how we show up. We look at Witness Consciousness, as the ability to step back and see from a birds' eye view to gain perspective on what is really going on. We also look at attachment, and inner programming that is no longer serving us or perhaps not even ours. And we dive into how the ego and Imposter Syndrome shows up for us both, and what we do when that happens. This offers so much insight into the inner workings of self. And as Kate says, "Give yourself permission to pause, and inquire with compassion...and to really examine...and be curious." To allow yourself to understand that you have access to bliss at anytime! To Find and Follow: goodearthcentre.com Facebook: Kate Hazlitt Instagram: Dr. Kate Hazlitt, ND

    59 min

  6. 04/15/2021

    Chakra Opening & Connection Meditation

    This 15 minute guided meditation will allow you to connect, opening up your channel as you open up your chakras. Allowing you to witness the feeling of your energy moving through you as you connect to Universal Source energy! Recognizing that you have the power within you!

    16 min

  7. 04/09/2021

    Soul vs. Ego

    Your soul is your essence. The piece of you that knows everything will work out better than you could imagine! Your ego's job is to keep you save, to keep you in your comfort zone. Picture that cute little devil and angel on your shoulders trying to guide you through life! In this episode, Ruth talks about normalizing hearing voices and questioning your beliefs, and stepping out of the box that your ego keeps you in as you learn to trust your soul! "You get to have whatever your heart desires when you listen to your soul and are in soul alignment. But if you don't know what your soul even wants how are you ever going to get that? You have to do the work to learn to trust your soul, to give your sould the power to speak up louder, to start showing itself to you, louder so that you can hear it and listen. And so that you can trust it."

    41 min

  8. 04/02/2021

    Separating our Emotions from our Identity

    Michelle Goodman, an Empowerment Coach who likes to work with Spiritual Badass Female Entrepreneurs joins me this week to talk about our Emotions! Michelle shares with us Conscious Communication - a tool on how to communicate based on what you really want. And most importantly, how to determine what it is that you actually want. Michelle has over 25 years of experience as an Acupuncturist and uses Human Design to help clients recognize their emotions and works to re-program and connect who they think they are to who they are truly meant to be. In this episode, Michelle also explains what EFT (Emotional Freedom Technique) is, and explains the waves of our emotions! Find and Follow: Instagram: @theempoweredbliss Facebook: Michelle Goodman Clubhouse @10AM Fridays!

    51 min
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About

A collection of inspiring interviews with change-makers and everyday Mavens! Join me each week as we create a space for vulnerability and curiosity to meet!

Information

  • Creator
    Ruth Montgomery
  • Years Active
    2019 - 2023
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © The Maven Project 2021
  • Show Website
    The Ruth Montgomery Show