Nourished by Endorphins

Aly Ramliz
  • 5.0 (1)
  • Health & Fitness

Hello and welcome! I'll be honest, as someone working in a lab at a hospital, I needed a creative outlet and decided to try podcasting. I love to talk - most days - and I love looking for ways to boost my happy hormones and I want to share what works for me in hopes it may work for you; but like I also just love to talk about random shenanigans so join me for whatever ride this may look like.

Episodes

  1. 04/22/2019

    EP2: Objective

    The true objective of my podcasts is to help and inspire others become happier and healthier. I hope you'll stay tuned for what's to come!

  • 1 Episode

About

Hello and welcome! I'll be honest, as someone working in a lab at a hospital, I needed a creative outlet and decided to try podcasting. I love to talk - most days - and I love looking for ways to boost my happy hormones and I want to share what works for me in hopes it may work for you; but like I also just love to talk about random shenanigans so join me for whatever ride this may look like.

Information