Stay Healthy Salt Lake

Dr. Joshua Hall
  • 5.0 (5)
  • Fitness

A podcast focused on providing resources, information, and education on how to stay healthy in and around Salt Lake. Hosted by Dr. Joshua Hall of Hall Physical Therapy.

Episodes

  1. 12/30/2019

    Stuntman, Supplements, and Plant-Based Nutrition with Kent Mauerer

    Show Notes Kent’s backgroundWhat Kent enjoys most about owning his own business and helping people who are pursuing their own health goalsWhat kind of clients Kent seesHow does Kent feel about supplements? Does he take any? Why or why not?Kent discusses how and why he got into the plant-based lifestyle and the science behind itWhy so many threatened by the plant-based lifestyle10-day challenges for the plant-based lifestylePot lucks for the plant-based lifestyleKent’s favorite restaurant in Salt Lake

    59 min

  2. 10/28/2019

    Sports & Ancestral Health with Dr. Rick Henriksen

    Show Notes Dr. Henriksen’s BackgroundHow he got into medicineWhat services he offersWhat he enjoys most about helping people in Salt Lake Stay HealthyWhat is asynchronous care and why should you care?Sports, Crossfit, Cycling, Triathlon, Mountain BikingWhat is ancestral health and why is it important?#1 Tip for athletesFavorite restaurant, local bucket list item, favorite outdoor activityDr. Henriksen’s #1 tip for staying healthySpecial offer from Dr. Henriksen

    44 min

  3. 08/30/2019

    Chinese Medicine with Lacey Sanders

    Show Notes Lacey’s BackgroundHow she got into Chinese Medicine and eventually became a practice ownerWhat services she offersWhat she enjoys most about helping people in Salt Lake Stay HealthyWhat is acupuncture? How does it work?What is Qi?What can acupuncture treat?Herbal medicine vs pharmaceuticalsCupping, what is it and why is it so popular?Favorite restaurant, local bucket list item, favorite outdoor activityLacey’s #1 tip for staying healthySpecial offer from Lacey

    46 min

  4. 07/23/2019

    Functional Medicine & Gut Health With Heather Darling FNP, IFMCP

    Show Notes: Hear about Heather’s journey and backgroundHow did she get into functional medicine?What is functional medicine? Why is it different? Why should you care?What led her to start her business?When did she start her business?Where is she located?What does she enjoy most about owning her own business and coaching people who are pursuing their own health goals?Free Health AssessmentWhole-body and root cause?Tell us a little about how functional medicine may decrease the need for unwanted prescription medications or even surgery?Tell us a little bit about what you did before you opened your practice and how it lead you here?I know you work a lot with the gut and gut health, tell us more about gut health and why it is so important?What kind of health issues can an unhealthy gut lead to?... How do you work to fix those?What signs and symptoms should people look for with gut issues?Why should we care about our gut health?What should we be eating to support gut health?What are some other things we can do to support a healthy gut?What are probiotics and should we be taking them?Microbiome? What is it and why is it important?What is your favorite restaurant?Do you have a local bucket list item that you have been wanting to do?What is your favorite outdoor activity to do in SLC?What’s your #1 tip for staying healthy?

    33 min

  5. 06/18/2019

    CrossFit with Greg Schell

    Show Notes Greg’s BackgroundHow he got into CrossFit and eventually became a gym ownerWhat services he offersWhat he enjoys most about being a CrossFit owner and coachWhat the Navy taught him that he has taken into CrossFitWhat he would tell someone thinking about trying CrossFitFavorite lift and CrossFit workoutGame of Thrones or the AvengersCrossfit vs Crossfit sport, what’s the differenceWhere most CrossFit gyms get there programming, what he does differentCommon myths about CrossFitFavorite restaurant, local bucket list item, favorite outdoor activityGreg’s #1 tip for staying healthySpecial offer from Greg

    37 min

  6. Episode 1

    Introduction

    The growing health community in the Greater Salt Lake AreaFeaturing local Health Experts & Business OwnersAbout your host Dr. Joshua HallHelping people stay healthy so that they can do what they love has become my personal mission. Hall Physical Therapy something different…Future podcasts

    6 min

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

A podcast focused on providing resources, information, and education on how to stay healthy in and around Salt Lake. Hosted by Dr. Joshua Hall of Hall Physical Therapy.

Information

  • Creator
    Dr. Joshua Hall
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Hall Physical Therapy
  • Show Website
    Stay Healthy Salt Lake