Phoenix Business Women Podcast Hosted by Nichole Banks

Nichole Banks
  • 5.0 (14)
  • Entrepreneurship
  • Updated Weekly

Welcome to the Phoenix Business Women Podcast! I'm Nichole Banks—founder of Phoenix Business Women, entrepreneur, community builder, and your host. Each week, we bring you honest conversations with inspiring women entrepreneurs, business leaders, and industry experts who share the real stories behind building successful businesses. Together, we'll explore marketing, networking, visibility, leadership, mindset, work-life balance, and the lessons learned along the way. Whether you're just starting your business or you're ready to grow to the next level, you'll discover practical strategies, fresh ideas, and the encouragement to keep moving forward. At Phoenix Business Women, we believe business grows through relationships, collaboration, and showing up consistently—not doing it alone. So grab your favorite cup of coffee, settle in, and join us for conversations that will inspire you to dream bigger, lead with confidence, and build a business—and a life—you love. ???? Connect With Phoenix Business Women Website: www.phoenixbusinesswomen.com (update with your website if different) Join the Community: Phoenix Business Women on Facebook Instagram: @phoenixbusinesswomen TikTok: @phoenixbusinesswomen LinkedIn: Phoenix Business Women ????️ Don't forget to subscribe, rate, and review the podcast! Your support helps us reach and encourage more women entrepreneurs throughout Arizona and beyond. Real Women. Real Stories. Real Business.

  1. Jan 23

    123. Trusting Your Decision

    If You’re Wondering Whether You Made the Right Decision—Listen to This If you’ve been quietly questioning your divorce decision, this episode is for you. Nichole talks about why doubt after divorce is normal, how selective memory can trick your healing, and why missing your ex doesn’t mean you made the wrong choice. This is a gentle, honest conversation for women learning how to trust themselves again. No hype. No pressure. Just clarity. ✨ In This Episode:Why second-guessing doesn’t mean regretThe difference between missing someone and wanting them backWhy peace can feel uncomfortable after chaosA grounding reminder to calm doubt when it shows upYour Next Step:Not sure what comes next—healing, boundaries, or love again? Take the Are You Ready for Love? Quiz to get clarity. ???? Here Subscribe for weekly conversations about healing, confidence, and life after divorce. #Divorce #Healing

  2. 12/22/2025

    122. It Aches in Places No One Sees

    It Aches in Places No One Sees Some pain doesn’t announce itself. It doesn’t fall apart in public. It just… lingers. In this episode of The Nichole Banks Podcast, we talk about the quiet side of healing after divorce—the ache that shows up long after the paperwork is done and life is supposed to feel “fine.” Nichole shares personal reflections on emotional whiplash, the difference between loneliness and readiness, and a deeply relatable moment of running into someone who didn’t know about the divorce—and the ache that followed. If you’ve ever wondered, “Why does this still hurt?” This episode will help you understand why—and remind you that nothing about your healing is wrong. Healing doesn’t happen in leaps. It happens in layers. ???? Mentioned in this episode: How to Navigate Heartache, Healing, and Love After Divorce You’re not broken. You’re becoming. #HealingAfterDivorce #DivorceRecovery #WomensHealing #EmotionalHealing #LifeAfterDivorce #NicholeBanksPodcast

  3. 12/11/2025

    121. 6 Steps to Feeling Like Yourself Again After Divorce

    If divorce has left you feeling lost or disconnected from who you used to be, this episode is your gentle reset. Nichole shares six powerful steps to help you feel like yourself again after heartbreak — with practical tips, emotional validation, and real-life examples. Perfect for women healing after divorce, rebuilding confidence, or starting their second act with clarity and hope. What You’ll LearnWhy you didn’t “lose yourself” after divorceHow to reconnect with who you were before life got loudWhy messy emotions are a normal part of healingSimple routines that help you feel grounded againThe power of one small win a dayHow to dream about your future without fear???? Pre-Order the Book✨ How to Navigate Heartache, Healing, and Love After Divorce Releases January 6, 2026 Your roadmap through heartbreak, healing, and opening your heart again. ???? Free ResourceDownload Miracle Month — Your 30-Day Fresh Start divorce recovery, healing after divorce, feeling like yourself again, women's healing, confidence after divorce, second act energy, emotional healing, divorced women over 40 Miracle Month: nicholebanks.com/miraclemonthplanner Pre-order the book: Here!

  4. 12/05/2025

    120. Holiday Boundaries You’re Allowed to Set

    Holiday Boundaries You’re Allowed to Set (Especially When Your Heart Has Been Through Enough This Year) In this episode of The Nichole Banks Podcast, we’re talking holiday boundaries — the ones you’re actually allowed to set without guilt, without explanations, and without apologizing for choosing your peace. If the holidays feel overwhelming, tender, emotional, or just heavier than you expected, this episode is your reminder that you’re allowed to protect your energy. You’re allowed to do things differently. And you’re allowed to build a holiday that feels safe and gentle for you. This conversation is here to help you breathe again, feel seen, and remember that your peace comes first, no matter who disagrees. This episode covers: • The boundaries you're allowed to set this holiday season • How to protect your peace in emotionally charged rooms • What to say when people ask inappropriate or uncomfortable questions • Why leaving early is an act of self-respect • Creating new holiday traditions that honor where you are now • How to preserve your emotional energy • A personal story from a holiday where I needed stronger boundaries This episode helps you release pressure, reclaim your emotional space, and create a holiday that supports your healing. My upcoming book: How to Navigate Heartache, Healing, and Love After Divorce Kindle presale is now live. Order at nicholebanks.com/book Miracle Month Planner A 30-day guide to help you feel grounded and clear. Download at https://nicholebanks.com/miracle-month Boundaries 101 Waitlist Enrollment opens in January. Join the waitlist at https://nicholebanks.com/waitlist-boundaries-101 Are You Ready for Love? Quiz Find out where your heart truly is. Instagram: https://instagram.com/msnicholebanks Pinterest: https://pinterest.com/nicholebanks-23 YouTube Podcast: https://youtube.com/@NicholeBankspodcast Newsletter: https://nicholebanks.com/newsletter Please follow the show, share it with a friend, leave a review, or screenshot the episode and tag me on Instagram @nicholebanks. Your support helps more women find healing and hope.

  5. 11/25/2025

    119. The First Holiday Without Us

    This episode wraps around your heart like a warm blanket. The first holiday after divorce hits harder than people realize — the silence, the empty seat, the broken traditions, the nostalgia that feels like a punch. In this soothing, raw episode, Nichole walks you through the grief, the memories, and the new beginnings that slowly turn painful holidays into peaceful ones. Whether you’re spending Thanksgiving, Christmas, or New Year’s alone for the first time — you are not alone. You’re rebuilding. And you’re doing it beautifully. Presale for How to Navigate Heartache, Healing & Love After Divorce is NOW LIVE. Book launches January 6th, 2026. Follow @msnicholebanks nicholebanks.com #DivorceHealing #HolidayGrief #FirstHolidayAlone #PostDivorceGlow #WomenOver40 #NicholeBanksPodcast #EmotionalHealing #NewTraditions

  6. 11/11/2025

    118. Did I Screw This Up?

    Ever catch yourself mid-laundry-fold or doom-scroll thinking, “Did I screw this up?” Yeah, same. In this episode, Nichole gets honest about guilt, over-responsibility, and the exhausting habit of trying to fix everyone’s emotions. You’ll learn how to spot guilt when it sneaks in—on the dance floor, during calm moments, when your kids are upset, or when your ex pops up online—and how to reframe it into self-forgiveness. Because you didn’t ruin your life—you saved it. This episode is a must-listen if you’ve ever carried guilt that wasn’t yours to hold. In this episode: The truth about guilt and “fixer” energyHow to stop over-owning everyone else’s emotionsWhy peace can feel uncomfortable after chaosWhat real self-forgiveness looks likeListen now and preorder How to Navigate Heartache, Healing & Love After Divorce at nicholebanks.com. Tag @msnicholebanks and share your biggest “aha” moment — we’re healing out loud, together. #DivorceHealing #DivorcedWomen #SelfForgiveness #Overthinking #GuiltAfterDivorce #HealingAfterDivorce #DivorceCoach #GenXWomen #EmotionalHealing #NicholeBanksPodcast #Boundaries #DivorcedAndThriving #PersonalGrowth #HealingJourney #HeartacheHealingLove

  7. 11/01/2025

    117. The Soft Life After the Hard Years

    The Soft Life After the Hard Years ???? with Nichole Banks — Divorce Coach, Podcaster & Author of “How to Navigate Heartache, Healing & Love After Divorce” Description: You’ve done the hard years — the heartbreak, the rebuilding, the survival mode. Now, it’s time for something different. Something softer. In this episode, Nichole Banks invites you into your Soft Life Era — where peace replaces pressure, rest becomes a requirement, and joy stops needing justification. It’s not about luxury; it’s about liberation. You’ll learn how to stop over-giving, say “no” without guilt, and finally live a life that feels gentle and aligned. Nichole shares the raw truth about hitting her own breaking point after divorce, how she discovered peace in simplicity, and why slowing down might just be the boldest thing you’ll ever do. ✨ What You’ll Learn: What the “soft life” really means after divorce (and why it’s not lazy)Why peace feels uncomfortable at first — and how to embrace itThe 5-part Soft Life Starter Pack to help you begin todayHow to stop performing and start feelingWhy choosing ease doesn’t mean you’ve given up — it means you’ve finally arrived???? Favorite Quote: “You don’t have to hustle for your healing. The soft life isn’t giving up—it’s finally exhaling.”???? Listen If You’re: A woman healing after divorce or heartbreakLearning to rest, reset, and reclaim your peaceReady to stop surviving and start soft living✨ Resources Mentioned: ???? Pre-Order Nichole’s Book: How to Navigate Heartache, Healing & Love After Divorce???? Courses: Boundaries 101 & Confidence Looks Good on You — available at nicholebanks.com???? Follow Nichole on Instagram: @msnicholebanks#SoftLifeEra #DivorceHealing #PostDivorceGlow #HealingJourney #WomenOver40 #SelfLoveAfterDivorce #PeaceIsPower #BoundariesMatter #NicholeBanksPodcast #HealingAfterDivorce #LifeAfterHeartbreak #DivorcedAndThriving #EmotionalWellness #MindsetShift #SoftLifeForWomen

  8. 10/23/2025

    116. Stop Chasing What’s Meant for You Won’t Run Away

    Stop Chasing: What’s Meant for You Won’t Run AwayWe’ve all been there—replaying old texts, scrolling “just to see,” or trying to prove we were worth staying for. But chasing doesn’t heal you, babe—it exhausts you. In this powerful episode of The Nichole Banks Podcast, Nichole dives deep into why we chase love, closure, and validation after divorce—and how to finally stop. You’ll laugh, you’ll nod, and you’ll probably whisper “ouch, that’s me,” but you’ll also learn how to shift from panic to peace and start attracting the right energy instead of running after the wrong one. ✨ In this episode: Why we chase what’s walking away (and what we’re really seeking).How to stop confusing effort with worth.Nichole’s personal story of chasing love that wasn’t meant to stay.The energetic shift that happens when you align with peace.Practical steps to stop chasing and start attracting calm, clarity, and confidence.???? Remember: You’re not hard to love—you were just loving in the wrong direction. ???? Listen now and learn how to stop chasing, start aligning, and trust that what’s meant for you won’t run away. Follow Nichole on Instagram @msnicholebanks and visit nicholebanks.com for blogs, courses, retreats, and community designed to help you heal and thrive. ???? If this episode gave you chills or clarity, hit follow, leave a review, and share it with your bestie who’s still chasing what’s no longer hers. Because peace? It’s magnetic.

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5
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About

Welcome to the Phoenix Business Women Podcast! I'm Nichole Banks—founder of Phoenix Business Women, entrepreneur, community builder, and your host. Each week, we bring you honest conversations with inspiring women entrepreneurs, business leaders, and industry experts who share the real stories behind building successful businesses. Together, we'll explore marketing, networking, visibility, leadership, mindset, work-life balance, and the lessons learned along the way. Whether you're just starting your business or you're ready to grow to the next level, you'll discover practical strategies, fresh ideas, and the encouragement to keep moving forward. At Phoenix Business Women, we believe business grows through relationships, collaboration, and showing up consistently—not doing it alone. So grab your favorite cup of coffee, settle in, and join us for conversations that will inspire you to dream bigger, lead with confidence, and build a business—and a life—you love. ???? Connect With Phoenix Business Women Website: www.phoenixbusinesswomen.com (update with your website if different) Join the Community: Phoenix Business Women on Facebook Instagram: @phoenixbusinesswomen TikTok: @phoenixbusinesswomen LinkedIn: Phoenix Business Women ????️ Don't forget to subscribe, rate, and review the podcast! Your support helps us reach and encourage more women entrepreneurs throughout Arizona and beyond. Real Women. Real Stories. Real Business.

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