The Weekly Sauce (TWS)

Adrian Wilkinson (AD)
  • 4.2 (5)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Weekly Sauce. (TWS) Motivational messages for everyone going through life's journey.

  1. 11/12/2025

    Contagious Energy

    Energy is Infectious and contagious. Learn a little bit about how contagious energy works.

    3 min

  2. 11/05/2025

    Stick-to-itiveness

    We will be talking about "Stick-to-itiveness" or Perseverance to your goal.

    3 min

  3. 10/29/2025

    Life Gives You Tests

    Life gives you tests so that you can grow. These are the three tests life throws at you.

    3 min

  4. 10/23/2025

    Take Time To Have Fun

    We always on the grind, but we need to take time to have fun. Having fun strengthens your journey.

    3 min

  5. 10/15/2025

    Criticism

    How to handle Criticism and what you can do about it.

    3 min

  6. 10/01/2025

    Breathing Awareness

    A Breathing Awareness Article that talks about connecting the Mind and Body with breathing.

    3 min

  7. 09/25/2025

    Never Letting Go

    Never Letting Go. Learn the benefit and negative of this powerful saying.

    3 min

  8. 09/18/2025

    Difference Between Intentions and Intent

    Know the Difference between Intentions and Intent.

    3 min
See All (105)

Ratings & Reviews

4.2
out of 5
5 Ratings

About

The Weekly Sauce. (TWS) Motivational messages for everyone going through life's journey.

Information

  • Creator
    Adrian Wilkinson (AD)
  • Years Active
    2019 - 2025
  • Episodes
    105
  • Rating
    Explicit
  • Copyright
    © Adrian Wilkinson (AD)
  • Show Website
    The Weekly Sauce (TWS)