The Joy Enthusiast Podcast

Kevin Oberhausen, Sarah Palmer Prindable, Olivia Bioni
  • 5.0 (4)
  • PHILOSOPHY

Weekly conversations about living the life you want, and having fun while doing it.

  1. 026: Re-claim Your Focus, Master How You Feel, and Re-claim Your Quality of Life Now

    05/13/2020

    026: Re-claim Your Focus, Master How You Feel, and Re-claim Your Quality of Life Now

    With the announcement of shelter-in-place being extended here in our home state of Illinois, the JoyPod discusses the importance of focus and how it's helping them to shift and tap into the joy that's still present through all of this and every moment in life.

    54 min
  2. 025: It's Okay Not to Be Okay and Escaping the Productivity Trap

    05/10/2020

    025: It's Okay Not to Be Okay and Escaping the Productivity Trap

    With shelter-in-place continuing on longer, feelings of frustration, worry, and uncertainty are just a small sample of what we may be feeling, along with the pressure to do the right or most productive things with our time. This week we talk about honoring what we feel, processing what's unpleasant, and escaping the gotta-be-productive trap. Hit play and join us!

    59 min
  3. 024: Uplift Your Confidence with this Compliment Technique

    05/09/2020

    024: Uplift Your Confidence with this Compliment Technique

    After the last show, Jessica shared with us a practice using compliment list that you write to yourself and place as the background of your phone, so we tried it! In this episode we dive into the celebrations and subtleties of the practice as we share our experiences of it with each other. Press play and join us, its a good one!

    47 min
  4. 023: Things to do During Social Distancing

    04/27/2020

    023: Things to do During Social Distancing

    These are strange times, no doubt. This episode we share with each other how we're dealing with the changes and our insights on how to feel our best during them.

    58 min
  5. 022: Loving Your Inner Child, Self-Care, and Gratitude

    03/29/2020

    022: Loving Your Inner Child, Self-Care, and Gratitude

    In this episode we share our experiences so far this year with our gratitude practices, catching up with Sarah who just got back from another teacher training, and diving into taking care of your inner child, what that looks like, and different ways to approach it. Hit play and join us!

    1h 8m
  6. 021: Mindsight is 2020

    01/02/2020

    021: Mindsight is 2020

    2020 has arrived with wonderful energy, and in this episode we are sharing some of our favorite mindset and law of attraction tips ride that wave into creating and allowing your happiest and most joyful year. Ready for change, doing something new, time to do something big? These are some of the things we've done and learned that have and are helping us to create the lives we want to live. Join us and dive in and happy new year!

    1h 7m
  7. 020: When I Loved Myself Enough & True Stories of the Magic of Self-Love

    11/06/2019

    020: When I Loved Myself Enough & True Stories of the Magic of Self-Love

    Self-love is making it's way to the forefront, and is already a buzzword in many communities. Daily activities of self-care are just reflection of this practice, and in this episode we take a look into the depth and breadth of the experience, from experiencing who you truly are to witnessing the ease and presence of magic in life (it's not woo-woo or fantasy but real-life experience.) To spark these conversations we're using the book "When I Loved Myself Enough", a short read with many one liner type material that represents deep experiences through the practice of love without conditions of oneself. Whether you want to start loving yourself or are already focused on doing so, join us on the conversation to learn more or connect with others experiencing something similar.

    56 min
  8. 019: Healing Modalities To Change Your Life

    10/30/2019

    019: Healing Modalities To Change Your Life

    This week we dive in to the benefits of yoga, pilates, energy healing, the Akashic Records, and more, and how these things can help change your life physically, emotionally, financially, romantically, mentally, spiritually -- in all the ways. Join us for the conversation!

    1h 9m
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4 Ratings

About

Weekly conversations about living the life you want, and having fun while doing it.

Information

  • Creator
    Kevin Oberhausen, Sarah Palmer Prindable, Olivia Bioni
  • Years Active
    2019 - 2020
  • Episodes
    27
  • Rating
    Explicit
  • Show Website
    The Joy Enthusiast Podcast