2 Minutes of Zen

Zendium
  • 3.3 (3)
  • ALTERNATIVE HEALTH

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production

  1. BONNE NUIT, ET N’OUBLIE PAS DE TE BROSSER LES DENTS !

    09/09/2020

    BONNE NUIT, ET N’OUBLIE PAS DE TE BROSSER LES DENTS !

    Cette petite histoire explique pourquoi il est si important de se brosser les dens avant d’aller se coucher et enseigne aux enfants les bonnes techniques. Cette aventure amusante de 2 minutes plaira aux enfants de 7 à 12 ans. Écoutez-la See omnystudio.com/listener for privacy information.

    5 min
  2. BONNE NUIT, PETITES DENTS !

    09/09/2020

    BONNE NUIT, PETITES DENTS !

    Cette petite histoire encourage les enfants de 1 à 7 ans à se brosser les dents tous les soirs tout en s’amusant. Elle ne dure que 2 minutes et guide les petits à chaque étape. C’est la façon idéale de terminer une belle journée. Écoutez-la See omnystudio.com/listener for privacy information.

    4 min
  3. COUCOU SOLEIL, BROSSONS-NOUS LES DENTS !

    09/09/2020

    COUCOU SOLEIL, BROSSONS-NOUS LES DENTS !

    Cette petite histoire amusante est faite pour encourager les enfants de 1 à 7 ans à se brosser les dents tous les matins pendant 2 minutes. Écoutez-la See omnystudio.com/listener for privacy information.

    4 min
  4. ON SE RÉVEILLE ET ON OUVRE GRAND LA BOUCHE !

    09/09/2020

    ON SE RÉVEILLE ET ON OUVRE GRAND LA BOUCHE !

    Cette mini aventure de 2 minutes est faite pour encourager les enfants de 7 à 12 ans à se brosser les dents tous les matins tout en apprenant des choses passionnantes. Écoutez-la See omnystudio.com/listener for privacy information.

    5 min
  5. NIGHT NIGHT, BRUSH RIGHT!

    09/02/2020

    NIGHT NIGHT, BRUSH RIGHT!

    The why and how of good tooth-brushing before bed. A fun 2-minute session for 7-12 year olds, led by Dr Jemma Hook @themummydentist See omnystudio.com/listener for privacy information.

    4 min
  6. WAKE UP, OPEN WIDE!

    09/02/2020

    WAKE UP, OPEN WIDE!

    Dr Jemma Hook @themummydentist takes 7-12 year olds on a fun and educational 2-minute tooth-brushing adventure, teaching them the best way to brush in the morning. See omnystudio.com/listener for privacy information.

    4 min
  7. NIGHT NIGHT, BRUSHING TIME!

    09/02/2020

    NIGHT NIGHT, BRUSHING TIME!

    Good tooth-brushing at bedtime for your 1-6 year olds. A fun 2-minute guide developed by Dr Jemma Hook @themummydentist. The best way to end the day! See omnystudio.com/listener for privacy information.

    3 min
  8. HELLO SUNSHINE, LET’S GET BRUSHING!

    09/02/2020

    HELLO SUNSHINE, LET’S GET BRUSHING!

    A fun and quirky way to get your 1-6 year olds into a good 2-minute tooth-brushing routine every morning, as they brush along with Dr Jemma Hook @themummydentist See omnystudio.com/listener for privacy information.

    3 min
See All (26)

Trailer

Ratings & Reviews

3.3
out of 5
3 Ratings

About

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production

Information

  • Creator
    Zendium
  • Years Active
    2019 - 2020
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2026 Zendium
  • Show Website
    2 Minutes of Zen