Savage Beings Podcast

Savage Beings

The Savage Beings Podcast tackles issues of weight loss and fitness based on the 5 aspects of health the host has found the most important.

  1. Part-Time or Full-Time

    07/01/2022

    Part-Time or Full-Time

    Please donate to SRLA to help them recover from the 500 pairs of shoes stolen from them. https://www.srla.org/donate Today's main topic is about are you showing up to be successful/being better, part-time or full-time? Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

    24 min
  2. Hydration

    06/24/2022

    Hydration

    We talk about the benefits of hydration and the dangers of overhydration.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

    26 min
  3. Not Feeling Worthy

    06/10/2022

    Not Feeling Worthy

    Today we discuss the feeling of not feeling worthy or good enough... Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

    25 min
  4. Goals for Success

    06/03/2022

    Goals for Success

    Setting obtainable goals can help with training!    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

    29 min
  5. Anti-Fat Acceptance

    05/27/2022

    Anti-Fat Acceptance

    Let's be healthy. Period. We talk about the toxcity about the Fat Acceptance movement.  https://www.reddit.com/r/loseit/comments/uvmmyt/if_you_left_the_bodypositivefatacceptance/ Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

    34 min
  6. Starting Small

    05/20/2022

    Starting Small

    Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

    31 min
  7. Episode 130 - Running Away

    05/13/2022

    Episode 130 - Running Away

    Are you running away from problems? You are not alone. We talk about the maze of trying to justify avoiding problems and overcoming them. Mark Rober video: https://www.youtube.com/watch?v=xsLJZyih3Ac   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

    34 min
  8. Back at 3 Years!!!

    05/07/2022

    Back at 3 Years!!!

    After 3 months we are back for our 3 year anniversay!  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

    14 min
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5
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The Savage Beings Podcast tackles issues of weight loss and fitness based on the 5 aspects of health the host has found the most important.

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