Truthful Tuesdays With Ingrid

Ingrid Thomas
  • 5.0 (2)
  • SELF-IMPROVEMENT

Talking about the truth can be uncomfortable but it's oh so cathartic. It's helpful to us and others to share our stories so that we can learn and grow from each other's experiences. We're getting truthful, being transparent and deep diving into Truthful Tuesdays With Ingrid. #TTWI

  1. TRAILER

    Truthful Tuesdays With Ingrid (Trailer)

    Truthful Tuesdays With Ingrid

    27 sec

  2. 02/09/2021

    Episode 16 - #Wanderlust With Nomadik Empress

    Have you ever desired to go #OffTheGrid or road trip where your spirit leads you? In this episode, I chatted with Lola, also known as Nomadik Empress, about her new #nomadic lifestyle and #VanLife. We also discussed her ultimate desire to go off the grid and the adventures she is embracing along the way. Give @nomadikempress a like on Facebook and follow her for the latest in her journey, https://www.facebook.com/nomadikempress. Remember to subscribe to my podcast and please share it with your friends!

    47 min

  3. 01/28/2020

    Episode 15 - Break the Silence

    Content Warning: sexual abuse. In this episode, I talked to Sandra J. Wright, MA, MFT, CEO/founder of Break the Silence Global. Break the Silence’s mission is to educate the world on the life-long devasting effects of childhood sexual abuse on its survivors. To connect with Sandra, like Break the Silence on Facebook and message her there: https://www.facebook.com/breakthesilenceglobal. Thank you for listening. Questions about this podcast can be sent to: TruthfulTuesdaysWithIngrid@gmail.com

    30 min

  4. 10/18/2019

    Episode 14 - Why Not Me?

    Councilwoman Cydny A. Neville joined me for this episode to share her perspective on community outreach and local government. To learn more about her political highlights and outreach, follow her at https://www.facebook.com/DumfriesCouncilwomanNeville. Feedback on this podcast can be sent to TruthfulTuesdaysWithIngrid@gmail.com. Happy listening!

    49 min

  5. 09/03/2019

    Episode 13 - Jenn's Path to #Motherhood

    In this episode, I got to reconnect with my k-12 classmate Jenn and learn about her path to motherhood, and life as a new wife and mom. This episode is very informative and encouraging, especially to 35+ yr old women who are looking to create a family. It's good to know you have options and work to explore them.

    46 min

  6. 08/27/2019

    Episode 12 - #Eat #Pray #Travel

    In this episode, my friend Trish joins me to discuss traveling abroad, health and fitness, and how she stays centered. Thanks for listening!

    1h 9m

  7. 07/31/2019

    Episode 11: Mental Health and Opioids: The Impact on the Family

    In this episode, Ms. Luci shares her story of raising her grandchildren as a result of their mother's struggle with opioid addiction. She talks about her mental health, how she reached out for help and the community she created to help other grandparents going through similar issues. To get in contact with Ms. Luci or for feedback on the podcast, send an email to truthfultuesdayswithingrid@gmail.com.

    1h 43m

  8. 07/31/2019

    Episode 10 - Your Money Health's Impact on Your Mental Health

    In this episode, I chatted with my CPA friend Drea about the correlation between money health and mental health. We covered a lot of ground! To get in touch with Drea or to leave feedback about this episode, send an email to TruthfulTuesdaysWithIngrid@gmail.com or leave a message at https://anchor.fm/TTWI/message. Articles that are referenced in this episode: https://www.forbes.com/sites/brettwhysel/2018/06/27/3-vicious-cycles https://www.mentalhealthamerica.net/managing-your-money https://www.mentalhealth.org.uk/a-to-z/d/debt-and-mental-health US Salary Stats: https://www.bls.gov/news.release/archives/wkyeng_07172019.htm https://factfinder.census.gov/faces/tableservices/jsf/pages/productview.xhtml?src=bkmk Drea's faves for financial wisdom: http://www.lrcsave.com https://www.mrmoneymustache.com/blog https://www.naca.com

    1h 13m
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About

Talking about the truth can be uncomfortable but it's oh so cathartic. It's helpful to us and others to share our stories so that we can learn and grow from each other's experiences. We're getting truthful, being transparent and deep diving into Truthful Tuesdays With Ingrid. #TTWI

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