Wisdom From The Mountain

Tara Alexandria
  • 5.0 (19)
  • Spirituality

Convos about real-life change, personal growth, and deep healing. Hosted on Acast. See acast.com/privacy for more information.

  1. 05/04/2021

    Life Update & My Health Journey This Year

    Trigger warning: brief discussion of suicidal feelings. I wanted to share with you where I've been. This is a short share about my health struggles, and the self-care that's needed for me to feel ok. I don't know when I'll be back to sharing regularly, but I know I will one day. Deepen your self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com.  Instagram @iamtaraalexandria Hosted on Acast. See acast.com/privacy for more information.

    24 min

  2. 04/22/2020

    Release The Old Paradigm + Get What You Really Want

    Deepen your self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com. Instagram @iamtaraalexandria Hosted on Acast. See acast.com/privacy for more information.

    26 min

  3. 04/07/2020

    How You Can Stay Present Through Change

    Presence is a skill you can learn and cultivate. Let's talk ways to keep yourself in the here and now. Deepen your self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com.  Instagram @iamtaraalexandria Hosted on Acast. See acast.com/privacy for more information.

    25 min

  4. 03/31/2020

    How To Let Go & Trust When You're In Limbo

    Deepen your self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com.  Instagram @iamtaraalexandria Hosted on Acast. See acast.com/privacy for more information.

    20 min

  5. 03/24/2020

    The Heart-Spirit in Chinese Medicine Theory & Your Intuition

    The relationship between the body & mind from a Traditional Chinese Medicine perspective, and how this supports your clarity & knowing. Create rock-solid self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com.  Instagram @iamtaraalexandria Hosted on Acast. See acast.com/privacy for more information.

    26 min

  6. 11/06/2019

    Your Sensitivity Is Here For A Reason

    I don't know about you, but I'm super sensitive. Coming to terms with it has taken a lot. But I think that maybe it's meant to be a gift, for all of us highly sensitive people and the world around us. Deepen your self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com.  Instagram @iamtaraalexandria Hosted on Acast. See acast.com/privacy for more information.

    31 min

  7. 10/27/2019

    Healing Long-Standing & Generational Patterns

    Noticing is the beginning of healing. 3 Deepen your self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com.  Instagram @iamtaraalexandria Hosted on Acast. See acast.com/privacy for more information.

    22 min

  8. 10/24/2019

    Cassandra Solano on Inner Child Healing & Creating Thriving Relationships

    Cassandra shares how they left childhood trauma and alcoholism behind, and how growth requires daily work and support for yourself. They use their experiences to help people socialized as women to heal from childhood trauma and unacknowledged wounds. Deepen your self-trust: grab my 60-minute+ audio lesson here. Connect with me at www.taraalexandria.com. Instagram @iamtaraalexandria ________________________________________________________________ In this episode: Cassandra's self-introduction and work in the world [ 2:37 ] The journey to her spiritual awakening and growth [ 8:59 ] How she decided divorce was the right path to her best life and fulfilling relationship [ 19:39 ] Ancestral and lineage healing; releasing inherited trauma; connecting with healthy ancestors [ 25:07 ] Adopting the identity of healer [ 40:34 ] Leaving the standard system she was trained for and upleveling into her practice as a conscious relationship coach [ 46:40 ] Cassandra's message for us about self-compassion and how to resource yourself from within [ 1:04:52 ] ________________________________________________________________ Hosted on Acast. See acast.com/privacy for more information.

    1h 9m
See All (28)

5
out of 5
19 Ratings

About

Convos about real-life change, personal growth, and deep healing. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Tara Alexandria
  • Years Active
    2019 - 2021
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © 2019-2021 Wisdom From The Mountain
  • Show Website
    Wisdom From The Mountain