Rhythm of Life

Rhythm & Light

Chicago, IL - Where conversation flows...and life is explored -- that’s where the new podcast, Rhythm of Life, begins. Initial episodes include a fascinating conversation Steve Ordower has with filmmaker, Bob Hercules about his illustrious career, including his most recent Peabody Award winning documentary, Maya Angelou: And Still I Rise. They touch on the power of forgiveness in this project as well as in another potent film Hercules directed, Forgiving Dr. Mengele. We also hear from the accomplished journalist, author and filmmaker, Alex Kotlowitz as he discusses his winding and atypical career with Bob Hercules. He reflects on writing books at the intersection of race, poverty and violence as in, There Are No Children Here, as well as working with such luminaries in different mediums as Ira Glass and Michael Moore. Another engrossing episode is with Mavis Staples, as she talks with Steve Ordower about her incredible musical journey from the time she started signing with her family, to collaborating with Prince. She also reflects how her father, Pops, was playing blues licks on the guitar. They simply didn’t realize the influence the blues was having on their music, that give it such a distinctive sound.Join us to stimulate your mind, and broaden your perspective.Another episode features an insightful conversation Bob Hercules has with musician, visual artist, and political activist, Jon Langford. According to the LA Times...Summarizing Jon Langford’s contributions to punk rock and all of its permutations, as well as his career-long obsession with American roots music, is liable to overwhelm anyone, exploring such topics as political frustration and career disillusionment. Audience members also get an inside and captivating look into making the groundbreaking documentary film about interfaith marriage, Leaps of Faiths. Filmmaker Bob Hercules sits down with co-directors Steve Ordower and David Kovacs to talk about this 5 1⁄2 year journey, and how they observed that this relatively new structure of raising children in two faiths has created a powerful paradigm for genuine acceptance. And, Actor Ernie Hudson reflects on his journey through his prolific career with Steve Ordower, including working with such icons as Jane Fonda and Lily Tomlin, along with his reflections on what draws him to certain projects over others.Enrich your life by listening to the Rhythm Of Life podcast: Where conversation flows...and life is explored.Future episodes will feature in-depth conversations with such notable figures as Newton Minow, former chair of the FCC, reflecting on how the media and television, which he called “a vast wasteland,” have evolved. Stephan Garnett, lecturer at Northwestern University’s Medill School of Journalism, will share his perspective on the state of journalism today.

  1. MAR 19

    Why Yoga, Breathwork & Meditation Are More Powerful Than You Think | Carlie Chislof Ep. 35

    Discover how yoga, breathwork, and meditation can transform your mind, body, and spirit in this powerful conversation with yoga teacher Carlie Chislof. Learn how mindfulness practices reduce stress, awaken creativity, and help people reconnect with their inner power. In this powerful Rhythm of Life podcast conversation, Steve sits down with yoga instructor and studio owner Carlie to explore the deeper impact of yoga, breathwork, meditation, and spiritual growth. Carlie shares how a simple college yoga class evolved into a lifelong calling—leading her to open her own studio and help others reconnect with their bodies, minds, and inner power.  In this episode, you’ll discover how yoga can transform mental health, reduce stress, activate the parasympathetic nervous system, and create profound emotional healing. Carlie also discusses meditation, psychedelic-style breathwork, sound healing, manifestation practices, and the spiritual awakening that can come from consistent practice. If you’re curious about yoga for beginners, mindfulness, breathwork techniques, spiritual growth, or holistic wellness, this conversation offers deep insight into how these practices can help you feel more present, inspired, and connected. Yoga, breathwork, meditation, mindfulness, nervous system regulation, parasympathetic nervous system, sound healing, spiritual growth, self-healing practices, holistic wellness, yoga philosophy, meditation techniques, stress reduction, emotional healing, breathwork for beginners, spiritual awakening, mind-body connection. Topics covered: • The real purpose of yoga beyond flexibility • Meditation and breathwork for emotional healing • How yoga activates the body’s relaxation response • Spiritual awakening through mindfulness practices • Sound healing, energy, and manifestation • Why yoga is truly for everyone 🎧 Perfect for anyone interested in yoga, meditation, breathwork, spiritual development, mindfulness, and holistic health. 00:00 Introduction 01:30 How Carly Discovered Yoga 04:10 Becoming a Yoga Teacher 07:20 Opening a Yoga Studio at 25 10:00 Emotional Healing Through Yoga 14:00 Meditation During Difficult Times 16:00 Breathwork & Psychedelic Breath Experiences 21:00 Why Yoga Is For Everyone 24:00 Creating the Right Energy in a Yoga Studio 27:30 How Yoga Inspires Creativity 31:00 The Power of Gratitude and Mindfulness 36:00 Channeling Energy While Teaching 41:00 Overcoming Fear of Starting Yoga 47:00 How Yoga Improves Health & Reduces Stress 52:00 Sound Healing Explained 57:00 Protecting Energy in a Yoga Space 01:00:00 Becoming Unbothered by Life 01:03:00 Spirituality vs Religion 01:06:00 Final Thoughts #yoga #breathwork #meditation #holistichealth #mindfulnessactivities #VitalCircuit

    1h 32m
  2. 12/11/2025

    A Conversation With Asia Kuykendall Ep. 30

    What happens when healthcare, capitalism, and personal empowerment collide? In this surprising conversation, Steve Ordower and Asia Kuykendall expose the system-level incentives that shape everyday life—from corporate personhood and profit-driven healthcare, to how our money habits quietly shape our identity, values, and health.   Asia introduces the Quantum Wealth Theory, a transformative approach that reframes wealth beyond dollars—and into meaningful currencies like time, attention, health, alignment, and agency. Together they explore how redefining wealth can transform your choices, your health, your relationship with money, and your sense of personal power.   If you’re interested in health, politics, personal growth, or changing your financial story, this episode offers clarity, depth, and a new framework for understanding wealth in modern America.   What you’ll learn • The psychology behind money and self-worth • Why “health is wealth” is both literal and political • How corporate personhood shapes your daily life • How to align your spending with your values • Generational wealth mindset shifts • How to reclaim agency inside systems built for profit   Keywords quantum wealth theory, financial empowerment, personal development, health and politics, corporate accountability, money psychology, economic systems, mindset shift, generational wealth, personal agency To find out more about Asia Kuykendall's company and class offerings, check out: https://acefm.us/ #health #wealth #money #psychology #quantumhealing

    1h 12m

Trailers

5
out of 5
31 Ratings

About

Chicago, IL - Where conversation flows...and life is explored -- that’s where the new podcast, Rhythm of Life, begins. Initial episodes include a fascinating conversation Steve Ordower has with filmmaker, Bob Hercules about his illustrious career, including his most recent Peabody Award winning documentary, Maya Angelou: And Still I Rise. They touch on the power of forgiveness in this project as well as in another potent film Hercules directed, Forgiving Dr. Mengele. We also hear from the accomplished journalist, author and filmmaker, Alex Kotlowitz as he discusses his winding and atypical career with Bob Hercules. He reflects on writing books at the intersection of race, poverty and violence as in, There Are No Children Here, as well as working with such luminaries in different mediums as Ira Glass and Michael Moore. Another engrossing episode is with Mavis Staples, as she talks with Steve Ordower about her incredible musical journey from the time she started signing with her family, to collaborating with Prince. She also reflects how her father, Pops, was playing blues licks on the guitar. They simply didn’t realize the influence the blues was having on their music, that give it such a distinctive sound.Join us to stimulate your mind, and broaden your perspective.Another episode features an insightful conversation Bob Hercules has with musician, visual artist, and political activist, Jon Langford. According to the LA Times...Summarizing Jon Langford’s contributions to punk rock and all of its permutations, as well as his career-long obsession with American roots music, is liable to overwhelm anyone, exploring such topics as political frustration and career disillusionment. Audience members also get an inside and captivating look into making the groundbreaking documentary film about interfaith marriage, Leaps of Faiths. Filmmaker Bob Hercules sits down with co-directors Steve Ordower and David Kovacs to talk about this 5 1⁄2 year journey, and how they observed that this relatively new structure of raising children in two faiths has created a powerful paradigm for genuine acceptance. And, Actor Ernie Hudson reflects on his journey through his prolific career with Steve Ordower, including working with such icons as Jane Fonda and Lily Tomlin, along with his reflections on what draws him to certain projects over others.Enrich your life by listening to the Rhythm Of Life podcast: Where conversation flows...and life is explored.Future episodes will feature in-depth conversations with such notable figures as Newton Minow, former chair of the FCC, reflecting on how the media and television, which he called “a vast wasteland,” have evolved. Stephan Garnett, lecturer at Northwestern University’s Medill School of Journalism, will share his perspective on the state of journalism today.