Let Go The Day

Dr. Cheryl Maddalena PsyD
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIMONTHLY

A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press.

  1. 05/31/2022

    Episode 21: Letting Go of Old Definitions of Self-Worth

    Let Go The Day, a podcast by H and O Press.   Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/   Choose what you need to let go, then tap with Doctor Cheryl on your problem.  The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.   EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center   EFT Borrowing Benefits videos can be found on YouTube from a variety of sources  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc   H and O Press Patreon: https://www.patreon.com/HandOPress   Send in your “let go”: handopress@gmail.com

    12 min

  2. 05/10/2022

    Episode 20: Letting Go Of Blocks To Receiving Affirmations, Vol 3

    Let Go The Day, a podcast by H and O Press.   Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/   Choose what you need to let go, then tap with Doctor Cheryl on your problem.  The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.   EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center   EFT Borrowing Benefits videos can be found on YouTube from a variety of sources  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc   H and O Press Patreon: https://www.patreon.com/HandOPress   Send in your “let go”: handopress@gmail.com

    11 min

  3. 04/26/2022

    Episode 19: Letting Go Of Patterns That Inhibit Affirmation, Vol 2

    Let Go The Day, a podcast by H and O Press.   Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/   Choose what you need to let go, then tap with Doctor Cheryl on your problem.  The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.   EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center   EFT Borrowing Benefits videos can be found on YouTube from a variety of sources  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc   H and O Press Patreon: https://www.patreon.com/HandOPress   Send in your “let go”: handopress@gmail.com

    11 min

  4. 04/12/2022

    Episode 18: Letting Go Of Patterns That Block Affirmations

    Let Go The Day, a podcast by H and O Press.   Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/   Choose what you need to let go, then tap with Doctor Cheryl on your problem.  The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.   EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center   EFT Borrowing Benefits videos can be found on YouTube from a variety of sources  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc   H and O Press Patreon: https://www.patreon.com/HandOPress   Send in your “let go”: handopress@gmail.com

    13 min
  5. Episode 17: Letting Go of 2021

    01/04/2022

    Episode 17: Letting Go of 2021

    Let Go The Day, a podcast by H and O Press.  Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/  Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.  EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  H and O Press Patreon: https://www.patreon.com/HandOPress  Send in your “let go”: handopress@gmail.com

    19 min

  6. 07/27/2021

    Episode 16: Letting Go of Over-Thinking

    Let Go The Day, a podcast by H and O Press.  Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/  Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.  EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  H and O Press Patreon: https://www.patreon.com/HandOPress  Send in your “let go”: handopress@gmail.com

    19 min

  7. 07/25/2021

    Episode 15: Letting Go of Lack of Confidence in the Future

    Let Go The Day, a podcast by H and O Press.  Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/  Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.  EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  H and O Press Patreon: https://www.patreon.com/HandOPress  Send in your “let go”: handopress@gmail.com

    19 min

  8. 10/26/2020

    Episode 14: Letting Go of The Way Things Used To Be

    Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ Choose what you need to let go, then tap with Doctor Cheryl on a problem sent in by a listener. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc H and O Press Patreon: https://www.patreon.com/HandOPress Send in your “let go”: handopress@gmail.com

    18 min
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About

A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press.

Information

  • Creator
    Dr. Cheryl Maddalena PsyD
  • Years Active
    2019 - 2022
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Dr. Cheryl Maddalena PsyD
  • Show Website
    Let Go The Day