Manfulness

Hamish Cramer
  • 4.4 (9)
  • MENTAL HEALTH

Manfulness is a podcast which help the everyday man explore ideas of personal growth, spiritually, relationships, purpose and love in a way which is simple, safe and understandable.Our mission is to help create a more Mindful Man - a man than can express and explore a deeper, balanced and more conscious version of masculinity.

  1. 06/15/2022

    Relationship Principals: Expectations Vs Reality

    Relationships…..We all have them. Whether it's friendship, business, family, or romance; these relationships can either provide us with comfort, pleasure, and understanding or be a source of frustration, resentment, or anger.This episode kicks off the first of five special podcast episodes, in which I will be discussing and breaking down the five core principles that my wife and I use to coach our clients (and apply to ourselves) to help improve the health of relationships, release unre...

    23 min

  2. 06/08/2022

    Lets Talk About Plant Medicine Part 2

    Today's podcast is the second part of my previous podcast “Let's Talk About Plant Medicine”In this episode, I share my experiences and reflections after attending a three-day retreat where I sat in a ceremony with plant medicine. It was a very different experience, from my last time sitting in ceremony and I was given three big lessons to take home to integrate. Tune into this episode to hear about my recent experiences with plant medicine and the lessons I received.LI...

    19 min

  3. 05/11/2022

    Lets talk about Plant Medicine

    This week on the podcast, I have my wife Erika Cramer joining me as she interviews me about all things plant medicine.We discuss what plant medicine is, why some people are attracted to plant medicine, its benefits and touch on how it may benefit some people. Tune into this episode to hear about my personal experiences with plant medicine and how it transformed my life. LINKS:Inside Man Coaching Program: https://manfulness.com.au/sessions/Breathfullness Program: https:/...

    48 min

  4. 04/13/2022

    Today I Cried

    As we grow and move through life, our experiences and thoughts shift and change. It's natural to have some big realizations and to feel all sorts of emotions bubble up to the surface.And when these emotions surface, you might feel like you need a release in the form of a good cry…. and there’s nothing wrong with that. In fact, this actually happened to me a few weeks ago. I was in the middle of a very busy week, there were many important issues that need most of my time ...

    17 min

  5. 03/16/2022

    Two Lessons I Learned from the Movie Encanto

    It’s so fun to realize that once you become a parent of little kids, you also get to enjoy whatever they want to watch on the television!At home, we usually watch kids' movies all together as a family, with my children, who are four and six years old. The Disney Channel has been great as it's given us a variety of movies to watch.To be honest, I also grew up watching Disney movies. All the films that are now great classics, like Aladdin and the Lion King. I can say that as...

    25 min

  6. 03/01/2022

    The Domesticated Man

    When talking about a domesticated man, what’s the first thing that comes to your mind?You might be thinking of someone who is fond of housework and others may think of someone who is fond of home life. I really want to talk about this in this podcast because this has been a big thing for me and it has been on my mind over a couple of years, especially when the pandemic hit the world. When I talk about a domesticated man, it’s more of being obedient and being tamed. If you want ...

    17 min

  7. 01/20/2022

    Does 2022 Really Exist?

    This is the first episode for 2022! It's great to be back on the podcast. I took some time off and took some time away from doing everything. You all know that the past couple of years brought us all different challenges, but we were able to get through them. And one of the big reasons why I was able to overcome those challenges is because I always love what I do. My coaches, my wife, and I put our hearts into what we’re doing. It doesn’t mean that we’ve never experienced being...

    22 min

  8. 12/14/2021

    Goals and Milestones

    This is the last episode for 2021! The past year has been full of remarkable highs and impactful moments. This season is the ideal time to sit back and reflect on the year that was and how we can set up our expectations for the year to come. The purpose for this episode is to explore the way we set our goals for the coming year. I’ve never had an issue with focusing and striving to achieve my goals. So much so that I can become tunnel-visioned and it comes at a detriment to other areas i...

    19 min
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Ratings & Reviews

4.4
out of 5
9 Ratings

About

Manfulness is a podcast which help the everyday man explore ideas of personal growth, spiritually, relationships, purpose and love in a way which is simple, safe and understandable.Our mission is to help create a more Mindful Man - a man than can express and explore a deeper, balanced and more conscious version of masculinity.

Information

  • Creator
    Hamish Cramer
  • Years Active
    2019 - 2022
  • Episodes
    92
  • Rating
    Clean
  • Copyright
    © Hamish Cramer
  • Show Website
    Manfulness