Essential Stepmom Podcast

Essential Stepmom
  • 4.7 (50)
  • Kids & Family

Your trusted source for unconventional advice and inspiration about the Womanly Art of Raising Someone Else's Kids.

  1. 22h ago

    116: Parenting Styles and Stepfamily Success

    In this episode of the Essential Stepmom Podcast, host Tracy Poizner explores the most common parenting styles and explains why they can play out very differently after divorce and inside a blended family. (To download the slides and parenting chart, email the word "chart" to info@essentialstepmom.com) For stepmoms, understanding these differences is especially important. When you see your partner struggling with boundaries, consequences, consistency, or connection with his children, the natural instinct can be to step in and fill the gaps. Tracy explains why doing that can actually create a new set of problems. Why Do Divorced Dads Become "Permissive" Parents? When a father has limited parenting time, he probably doesn't want to spend precious weekends arguing with his children. He may fear rejection or alienation, face criticism from the other household, lack confidence in his parenting skills, or simply want everyone to enjoy the limited time they have together. The result can be slipping unnoticed into the role of "buddy" instead of staying rooted in parental leadership, or letting the mood of the moment set the tone and becoming overly strict when patience is thin. That inconsistency can leave children unsure of what to expect and undermine the safety that consistent parenting provides. Where Does This Leave the Stepmom? A stepmom is NOT supposed to fill in the parenting gaps. This won't solve the underlying problem, and it doesn't help her build a long-term relationship with the children. Dad has to develop his own ability to occupy the leadership role. The stepmom can be a caring, attentive, affectionate, and influential adult *without* taking over any of the true parenting function. What You'll Learn in this Episode The four major parenting styles and how they differ The difference between leadership and control as a parent Why permissive parenting is so common after divorce How the legitimate fear of rejection or alienation erodes what you have to offer your kids as a father Why some dads seem to bounce between “buddy” and “admiral”How consistency helps children experience safety Why stepmoms shouldn't compensate for perceived gaps in parenting How to support your partner without taking over his parenting role When different parenting styles can be useful intentionally How divorced fathers can maintain leadership even when parenting at a distance The Bottom Line A stepmom can bring enormous value to a child's life without becoming another parent. Tracy's advice is to stand outside the parenting structure as a caring adult while allowing Dad to remain responsible for his parenting decisions. That doesn't mean staying silent. In the right moment, when your partner is receptive, you can offer observations, ask questions, and help him see where another approach might strengthen his relationship with his children. Resources For fathers navigating divorce, difficult co-parenting situations, limited contact, or parental alienation, visit www.UndeletableDad.com. Check out Tracy's "Master Your Messaging" video course, teaching divorced dads how to stay connected with their children when contact has become difficult or inconsistent—including how to maintain a leadership presence even from a distance. https://undeletabledad.com/master%20your%20messaging.dc Subscribe to the Essential Stepmom Podcast on your favorite podcast platform or on YouTube.

    116: Parenting Styles and Stepfamily Success

  2. Apr 21

    115. Parenting Smarter with Human Design - with Nina Cuellar-Barry

    Blended families don’t come with a rulebook—and most traditional parenting strategies fall apart when you’re navigating two households, high levels of conflict, and kids caught in the middle. In this episode, Tracy Poizner sits down with Nina Cuellar-Barry, a retired special education teacher and certified Human Design specialist, to explore a powerful framework that helps parents understand their children on a deeper level. They discuss Nina's upcoming book Parenting with Human Design, and break down how exactly how Human Design can reveal a child’s emotional wiring, decision-making style, and behavioral patterns—giving caring adults powerful tools that actually work in complex family dynamics. If you’ve ever felt like nothing you try is working… this conversation might be the missing piece. What Human Design is—and why it goes beyond personality testsHow to understand your child’s emotional patterns (and stop guessing)Why some kids absorb emotions from others—and what to do about itThe difference between emotional vs. instinctive decision-makersHow to reduce conflict by working with your child’s design, not against itWhy traditional parenting tools often fail in blended familiesParenting gets easier when you stop trying to “fix” behavior…and start understanding how your child is wired. Human Design gives you a blueprint—so instead of reacting emotionally or second-guessing yourself, you can respond with clarity and confidence. And in blended families?That clarity is everything. Some kids need time before making decisions—don’t rush themOthers rely on gut instinct and should trust their first responseEmotionally sensitive children may be absorbing energy from both householdsNot all behavior is “defiance”—sometimes it’s simply how they’re designedExamples of phrases to communicate with kids around your own emotions, like:“I’m feeling this—but I’m handling it”that help protect emotionally open children from stressStepmoms navigating emotional tension in blended familiesParents dealing with confusing or inconsistent child behaviorFamilies experiencing co-parenting conflictAnyone looking for deeper, more personalized parenting toolsParenting with Human Design by Nina Cuellar-Barry – preorder available on AmazonJoin the Essential Stepmom Facebook Group for positive , solutions-based community conversation: https://www.facebook.com/groups/theessentialstepmomUndeletable Dad Podcast (for fathers navigating post-divorce parenting):https://podcasts.apple.com/us/podcast/undeletable-dad/id1592210062Essential Stepmom website: https://essentialstepmom.comCatch the Essential Stepmom Podcast on YouTube, Spotify, Apple Podcasts, and all major platforms. 🎧 Listen & Subscribe 🛎️

    115. Parenting Smarter with Human Design - with Nina Cuellar-Barry

  3. 08/25/2025

    114. What Every Stepmom Needs to Know About Respect!

    This episode began life as a livestream in my free Facebook community of 1400 members, The Essential Stepmom. If you're not already there, please join us! https://www.facebook.com/groups/theessentialstepmom If there are any top takeaways from this episode, it would be these: 1. You can arrange your household and family dynamics to make it more conducive to you getting the respect you want. 2. If you're being disrespected in your home, you probably need to look to your partner to address it. 3. If you want to fix this problem so that you NEVER feel disrespected again - in any situation - there's only one solution, and it's an inside job. If you're ready for high-level 1:1 support to get absolutely solid with Takeaway #3, you know where to find me. EMAIL: info@essentialstepmom.com. #stepmom #stepmother #stepfamily #stepparenting #blendedfamily #stepfamilydynamics #respect

  4. 12/17/2024

    113. Feelings of Worthlessness And How To Bust Them.

    Feelings of worthlessness seemingly arise for stepmoms from the daily realities of life - no established place inside the family dynamic, giving up much of your time and privacy within your home, not being appreciated for many of the things you do for the stepkids and not knowing how to address parenting issues with your partner. But what if you've unconsiously moved toward situations in life that would act to confirm the way you already feel inside? In this episode I talk about how the step-parenting journey can be seen as a prompt to upgrade yourself and your self-concept as a human being. It's time to claim your value, don't wait for anyone else to give it to you. Book a free call with Tracy and find out if 1:1 coaching or any of her recorded video programs would be a good fit for you! bit.ly/CALLTRACY

  5. 07/12/2024

    112. Tammy Cohen: Text Messages To My Sons

    Tammy Cohen, brand messaging consultant and founder of the Women Beyond the Table Business Network is the author of Text Messages To My Kids, a book brimming with inspiration for how you (or your partner) can begin, renew or truly uplevel your connection with kids - especially those who don't live with you or who are in a phase of life where they don't seem open to hearing from you. By going where they are - ie., on their phones - you can meet them in familiar territory and get their attention in a new way. In our conversation, I highlight 10 different strategies Tammy used that any dad (or stepmom) can copy or adapt to suit their own family situation and fill a communication gap with love, attention, security and trust. Text Messages To My Sons: Connecting Deeply In A World of Devices is a BookFest award winner and Next Generation Indie Book Awards finalist. It's a must read for anyone looking to build a deeper connection with their loved ones! Contact Tammy at: www.tcbrandconsulting.com Instagram: @textmessagestomysons Facebook.com/Textmessagestomysons Facebook.com@tammyjcohen www.linkedin.com/in/tammy-cohen-915815143 tammy@tcbrandconsulting.com

    112. Tammy Cohen: Text Messages To My Sons

  6. 02/16/2023

    111. Step-couple triggers with Dr. Jessica Higgins

    Dr. Jessica Higgins is the host of the Empowered Relationship Podcast, check it out here: https://drjessicahiggins.com/podcasts/ Dr. Jessica has a free resource available called "Shifting Criticism for Connected Communication" which you can access right here: https://drjessicahiggins.com/shifting-criticism-for-connected-communication Tracy Poizner also offers dad-specific advice for parenting through and around parental alienation and other problems of post-divorce family life via the UnDeletable Dad podcast:  https://podcasts.apple.com/us/podcast/undeletable-dad/id1592210062 You can find a range of courses and programs at https://undeletabledad.com Reach out to Tracy with comments or questions any time at info@essentialstepmom.com

    111. Step-couple triggers with Dr. Jessica Higgins

  7. 03/29/2022

    110. The Magical Apology

    If your partner is struggling to connect, or to re-connect with an alienated teenager, make sure he registers for LIONTAMER, my new 6-week intensive for dads. He'll learn to deftly guide his wandering teen back into their natural state of loving attachment and loyalty to him. Here's the link: https://essential-training.thrivecart.com/liontamer/ You can also learn more by emailing me at tracy@undeletabledad.com.

    110. The Magical Apology

  8. 03/23/2022

    109. Nail your timing.

    OK, this is a bit of a weird episode - it's actually the audio from a livestream video I did in my Spectacular Stepmom Facebook group. I'm talking about how to get better at knowing exactly when to say your peace and when to hold back - when to act and when to wait. This is all about the shadow and power archetypes, and about the real difference between logic and magic. I offer a unique style of coaching for couples where you work with me individually on alternating weeks. Email me for more information at info@essentialstepmom.com

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4.7
out of 5
50 Ratings

About

Your trusted source for unconventional advice and inspiration about the Womanly Art of Raising Someone Else's Kids.

Information

  • Creator
    Essential Stepmom
  • Years Active
    2019 - 2026
  • Episodes
    116
  • Rating
    Explicit
  • Copyright
    © Essential Stepmom
  • Show Website
    Essential Stepmom Podcast