Fourth Meal Podcast

Headliner Music Club
  • 4.9 (124)
  • MUSIC COMMENTARY

Headliner Music Club presents Fourth Meal. A conversation with DJs about the industry and random stuff.

  1. 11/05/2024

    Conversation with Eric Dlux, Five, Skratchy and Quiz | Ep. 85

    Fourth Meal Podcast

    1h 56m

  2. 10/01/2024

    Conversation with Eric Dlux, Five, Nick Ferrer and Play of Play-N-Skillz | Ep. 84

    Fourth Meal Podcast

    2h 17m

  3. 08/22/2024

    Conversation with Eric Dlux, Five, Skratchy, and Mikiwar | Ep.83

    Fourth Meal Podcast

    1h 55m

  4. 08/01/2024

    Conversation with Eric Dlux, Five, Skratchy, and MAKJ | Ep.82

    Fourth Meal Podcast

    1h 43m

  5. 07/01/2024

    Conversation with Eric Dlux, Five, Vice, and Goodchill | Ep.81

    Fourth Meal Podcast

    1h 42m

  6. 01/18/2024

    Conversation with Eric Dlux, Five, Skratchy, and DJ P-Jay | Ep. 79

    Fourth Meal Podcast

    2h 4m

  7. 01/12/2024

    Conversation with Eric Dlux, Five, Skratchy and DYRE | Ep. 78

    Fourth Meal Podcast

    2h 14m

  8. 01/05/2024

    Conversation with Eric Dlux, Five, Skratchy, and Stonerokk | Ep.77

    In this podcast episode with guest Stonerokk, they delve into personalizing one's health journey. They discuss how individual reactions to dietary choices like fasting and coffee consumption vary and stress the importance of grounding health decisions in science. They humorously point out societal pressures to adopt certain health habits and emphasize finding balance between success, health, and enjoyment in life.   The episode covers the skepticism and research needed when considering health advice, the importance of sleep, and the challenges specific to DJs and night workers in maintaining healthy sleep patterns. It also touches on biohacking trends, the benefits of cold plunging and saunas, and how small steps can lead to a healthier lifestyle.   The podcast features anecdotes and a behind-the-scenes look at DJing at New Year's Eve parties, highlighting the skill of reading a room to create the perfect playlist. Overall, the episode provides a blend of science, personal experience, and practical advice for listeners seeking to improve their health and well-being.

    2h 6m
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4.9
out of 5
124 Ratings

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Headliner Music Club presents Fourth Meal. A conversation with DJs about the industry and random stuff.

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