The Linc Sisterhood Podcast

The Linc Sisterhood

The Linc Sisterhood was created with the heart to encourage and equip women to become all they were created to be. A space for all women to gain understanding, truth, wisdom, and comfort as we talk with everyday ordinary people about real-life things. Hosted by Tes Jahnig.

  1. Emotional Wholeness & the Heart (Part 2) - Tes Jahnig & Madz Deyzel

    04/16/2025

    Emotional Wholeness & the Heart (Part 2) - Tes Jahnig & Madz Deyzel

    What does it mean to live with an emotionally healthy heart? In this final episode of Season 5 of the Linc Sisterhood Podcast, Tes Jahnig continues the heartfelt conversation with counsellor, speaker, and author Madz Deyzel - diving even deeper into the connection between our emotions and our faith. Together, they explore the process of emotional healing through the lens of Scripture and brain science, unpacking the danger of suppressed emotions, the power of truthful processing, and how to bring our whole selves - messy, complex, and beloved - before God. You’ll learn about the five steps Jesus modeled in Gethsemane, how to break the cycle of shame and cover-up, and why your emotions are not your identity but a compass toward healing. From bitterness and unforgiveness to regret and resilience, this episode is packed with spiritual insight, practical tools, and the grace-filled reminder that your heart is not too much for God. Scriptures referenced: Psalm 139, 2 Corinthians 10:5, Philippians 4:6–7, John 4, Genesis 3, Luke 22:39–46 📩 Share your thoughts in the comments & let’s continue this conversation! Habits of a Healthy Heart (Week Four): 00:00 – Welcome & Introducing Madz Deyzel 01:45 – What Does It Mean to Be Emotionally Healthy? 04:12 – Breaking the Shame Around Emotions 09:30 – The Five Steps Jesus Modeled in Gethsemane 13:46 – Emotional Processing vs. Emotional Suppression 17:25 – Identity, Narrative & the Power of Naming Emotions 21:10 – Bitterness, Forgiveness & Expectations 27:07 – Bringing Emotions Under the Lordship of Christ 30:08 – A Prayer for the Heart Connect with us: Website: www.lincsisterhood.com Instagram: https://www.instagram.com/thelincsisterhood Facebook: https://www.facebook.com/lincsisterhood YouTube: https://www.youtube.com/@LincSisterhood Apple Podcasts: https://podcasts.apple.com/za/podcast/the-linc-sisterhood-podcast/ Spotify: https://open.spotify.com/show/4d5fG0JUcJWsjUBCjfx8EV

    33 min
  2. Emotional Wholeness & the Heart (Part 1) - Tes Jahnig & Madz Deyzel

    04/09/2025

    Emotional Wholeness & the Heart (Part 1) - Tes Jahnig & Madz Deyzel

    What does it mean to live with an emotionally healthy heart? In this episode of the Linc Sisterhood Podcast, we explore how our inner world—our thoughts, emotions, and past experiences—shapes the way we live, love, and lead. Tes Jahnig is joined by counselor, speaker, and author Madz Deyzel for a tender and truth-filled conversation on Habits of a Healthy Heart. Together, they unpack the meaning of emotional resilience, the danger of calculated authenticity, and how unresolved pain from our past can impact our present relationships. From heart-neurons to healing trauma, this conversation is both deeply spiritual and beautifully practical. Scriptures referenced: Philippians 4:6–7, 2 Corinthians 10:5, Proverbs 4:23, 2 Corinthians 4, John 4 📩 Share your thoughts in the comments & let’s continue this conversation! Habits of a Healthy Heart (Week Three): 00:00 – Welcome & Introducing Mads Diesel 01:45 – What Is an Emotionally Healthy Heart? 07:00 – Calculated Authenticity & the Integrity Gap 13:20 – The Impact of Unresolved Trauma 18:00 – Guarded Living vs. God-Given Peace 24:00 – Practical Wisdom for Healing & Community 28:00 – Living in Peace Beyond Performance Connect with us: Website: www.lincsisterhood.com Instagram: https://www.instagram.com/thelincsisterhood Facebook: https://www.facebook.com/lincsisterhood YouTube: https://www.youtube.com/@LincSisterhood Apple Podcasts: https://podcasts.apple.com/za/podcast/the-linc-sisterhood-podcast/ Spotify: https://open.spotify.com/show/4d5fG0JUcJWsjUBCjfx8EV

    29 min
  3. The Thought Life & the Heart - Tes Jahnig & Andre Barnard

    04/02/2025

    The Thought Life & the Heart - Tes Jahnig & Andre Barnard

    How do our thoughts shape the condition of our hearts? In this episode of the Linc Sisterhood Podcast, we explore The Thought Life—how what we think determines what we believe, and ultimately, who we become. Tes Jahnig is joined by coach and communicator André Barnard for a powerful conversation about mental habits, emotional health, and spiritual renewal. Together, they unpack how to replace toxic thinking with truth, the relationship between fear and faith, and how practices like gratitude and praise can strengthen our hearts in every season. Whether you're in a moment of transition, facing mental fatigue, or hungry for spiritual clarity—this episode offers wisdom, tools, and hope. Scriptures referenced: Romans 12:2, Proverbs 4:23, 1 Samuel 30:6, Colossians 3, Ephesians 1:18 📩 Share your thoughts in the comments & let’s continue this conversation! Habits of a Healthy Heart (Week Two): 00:00 The Power of the Heart & Thought Life 07:06 Managing Change, Emotion & Transition 15:28 Gratitude as a Mental Habit 26:16 – Getting to the Root of Toxic Beliefs Connect with us: Website: www.lincsisterhood.com Instagram: https://www.instagram.com/thelincsisterhood Facebook: https://www.facebook.com/lincsisterhood YouTube: https://www.youtube.com/@LincSisterhood Apple Podcasts: https://podcasts.apple.com/za/podcast/the-linc-sisterhood-podcast/ Spotify: https://open.spotify.com/show/4d5fG0JUcJWsjUBCjfx8EV

    29 min
  4. Theology of the Heart - Tes Jahnig & Amber Mac Millan

    03/26/2025

    Theology of the Heart - Tes Jahnig & Amber Mac Millan

    How do we steward our hearts in a way that honors God? In this episode of the Linc Sisterhood Podcast, we explore The Theology of the Heart—what Scripture says about the heart, why it matters, and how true transformation happens from the inside out. Join Tes Jahnig and Amber Mac Millan as they unpack the tension between behavior modification and heart transformation, the role of grace in shaping our desires, and the power of surrendering our hearts to God. If you’ve ever wrestled with phrases like “follow your heart”, this conversation is for you! We’re diving deep into what it truly means to guard our hearts, be led by the Spirit, and trust in the Lord with all our hearts. Scriptures referenced: Proverbs 4:23, Deuteronomy 30:6, Ezekiel 36:26, Luke 6:45, Matthew 23:25, Proverbs 3:5-6 📩 Share your thoughts in the comments & let’s continue this conversation! Habits of a Healthy Heart (Week One): 0:00 Why the Heart? 6:42 The Problem with Following Your Heart 10:42 Behavior Modification vs. Heart Transformation 18:10 - Surrendering Our Hearts Daily to God Connect with us: Website: www.lincsisterhood.com Instagram: https://www.instagram.com/thelincsisterhood Facebook: https://www.facebook.com/lincsisterhood YouTube: https://www.youtube.com/@LincSisterhood Apple Podcasts: https://podcasts.apple.com/za/podcast/the-linc-sisterhood-podcast/ Spotify: https://open.spotify.com/show/4d5fG0JUcJWsjUBCjfx8EV

    30 min
  5. Can You Do Nothing Better than This? - Amber Mac Millan (Awakening Conference 2024)

    10/23/2024

    Can You Do Nothing Better than This? - Amber Mac Millan (Awakening Conference 2024)

    In this powerful message from the Awakening Conference 2024, we’re reminded that our testimony is not just a retelling of our past but a living reflection of God’s ongoing, transformative work in our lives. Centered around Jesus’ invitation in Matthew 11:28 to “come” to Him, we’re challenged to move beyond our labels, disappointments, and pain to embrace the Father’s unfailing love. Chapters: 0:00 - 0:49 The Power of Testimony and God's Invitation We explore the true meaning of testimony and God's invitation for revival in our lives. 0:49 - 2:56 Personal Journey: From Depression to Divine Encounter A personal story of struggling with depression and experiencing a powerful encounter with God. 2:56 - 6:30 The Gospel's Invitation: Come to Me We explore the core invitation of the gospel and the freedom it offers from performance-based faith. 06:30 - 09:06 Seeing the Son: God's Revelation in Our Pain We examine how God reveals Himself in our pain and suffering, using the story of Lazarus. 09:06 - 14:41 Embracing Our Identity as Beloved We're called to embrace our true identity as God's beloved, regardless of our circumstances. Connect with us: Website: www.lincsisterhood.com Instagram: https://www.instagram.com/thelincsisterhood Facebook: https://www.facebook.com/lincsisterhood YouTube: https://www.youtube.com/@LincSisterhood Apple Podcasts: https://podcasts.apple.com/za/podcast/the-linc-sisterhood-podcast/ Spotify: https://open.spotify.com/show/4d5fG0JUcJWsjUBCjfx8EV

    15 min

About

The Linc Sisterhood was created with the heart to encourage and equip women to become all they were created to be. A space for all women to gain understanding, truth, wisdom, and comfort as we talk with everyday ordinary people about real-life things. Hosted by Tes Jahnig.