Vintage Strength and Conditioning Podcast

Eric Tooker

Using the barbell to build strength in athletics.

Episodes

  1. 07/09/2019

    Episode 8 why so serious

    The weightroom should be fun

    6 min

  2. 07/07/2019

    Episode 7 single leg exercises

    There is a place for single leg exercises

    6 min

  3. 07/01/2019

    Episode 6- Patients

    Patients and consistency pays off

    8 min

  4. 06/25/2019

    Episode 5 strength

    Strong people are harder to kill and more useful in general-Mark Rippetoe

    7 min

  5. 06/21/2019

    Episode 4 learning to clean

    Prerequisites to learning the clean.

    6 min

  6. 06/19/2019

    Episode 3

    keep things simple. make adjustments as for specific people.

    6 min

  7. 06/18/2019

    EPISODE 2

    After missing a week with family stuff back at it. Review of week 2 and start of 3 of my first high school strength job.

    7 min

  8. 06/07/2019

    Episode 1

    Week 1 of the first week starting a high school strength program

    6 min
  • 8 Episodes

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Using the barbell to build strength in athletics.

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