The Happy Plug Podcast

Meggan O'Reilly
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  • MENTAL HEALTH
  • UPDATED BIMONTHLY

Welcome to The Happy Plug Podcast , where I Meggan O’Reilly are your host. I discuss all things Mental health, Psychology, Exercise & Nutrition, a little poetry & music and some fabulous Guest Speakers who share their own experiences through life. I believe in Kindness and Mental Health work hand in hand to prompt an open conversation. I also believe that we can reduce the stigma associated with mental illness by being open and honest about our struggles. I back up our discussions with research and facts and personal experience.

  1. 11/06/2025

    Masculinity and Mental Health

    On this episode we talk about about men’s mental health and Why is it that so many men find it difficult to talk about their feelings? Why is asking for help seen as weakness? And maybe most importantly — how can we start changing that?

    9 min

  2. 10/16/2025

    The Power of Talking: Why Conversations Can Save Lives

    A short and sweet episode on how talking openly about how we really are feeling can keep us alive.

    10 min

  3. 10/21/2022

    Toxic Positivity

    Are you using Toxic Positivity to yourself and others?

    7 min

  4. 05/04/2022

    Finding Your Meaning in Life

    How to find your purpose or find meaning in your life.

    10 min

  5. 12/13/2021

    What I Learned In Recovey

    I talk about what I have learned in my recovery.

    24 min

  6. 03/25/2021

    Things I learned while in hospital

    What being on a psychiatric ward taught me

    25 min

  7. 01/30/2021

    Saturday thoughts- Comparing yourself to others

    My thoughts on why we shouldn’t compare ourselves to other

    8 min

  8. 01/09/2021

    Supporting Someone Who is Suicidal

    On todays podcast I talk about ways to support someone struggling with Suicidal thoughts.

    12 min
See All (17)

About

Welcome to The Happy Plug Podcast , where I Meggan O’Reilly are your host. I discuss all things Mental health, Psychology, Exercise & Nutrition, a little poetry & music and some fabulous Guest Speakers who share their own experiences through life. I believe in Kindness and Mental Health work hand in hand to prompt an open conversation. I also believe that we can reduce the stigma associated with mental illness by being open and honest about our struggles. I back up our discussions with research and facts and personal experience.

Information

  • Creator
    Meggan O'Reilly
  • Years Active
    2019 - 2025
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Meggan O'Reilly
  • Show Website
    The Happy Plug Podcast