Do All of The Things

Christine Dyan Thomson
Do All of The Things

Welcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself. Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!

  1. FEB 27

    REPLAY: The Byproduct of Your Decisions

    Your life and your business are very much intertwined. At the core, there’s no separating the two. While you are NOT your business and your career as a dietitian doesn’t define who you are as a person, whether you succeed or fail depends very much on you.   Today on the Do All of The Things Podcast, I'm sharing this "oldie, but goodie" episode where I discuss the importance of your decisions in building the business and life you desire.     WHAT YOU’LL LEARN IN THIS EPISODE What it means to DECIDE. It’s so simple, yet many people struggle with this. How your day-to-day decisions shape everything in your life. The “indulgent emotions” that are keeping you away from achieving your goals. Why so many of us stay stuck in indecision and how you can shift your mindset to become a fast-action taker.   TAKE IT TO THE NEXT LEVEL Don't miss out on being part of the movement! Here's how you can stay connected and take what you learned today to the next level:   Share this episode with every dietitian you know - this message of possibility needs to reach far and wide Join the book tour waitlist (Yes! I'm writing a book!!) to be the first to know when pre-orders open and tour dates are announced Get on the waitlist for Aligned Success Academy to secure your chance to be part of our May 2025 cohort   Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you are already discussing these announcements and sharing their excitement. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it!

    28 min
  2. FEB 20

    A New Chapter: Book Launch & Academy Announcement

    This is a different kind of episode—one I recorded completely off the cuff because I couldn't wait to share two major announcements with you. These projects have been in the works for months, and they're about to change how we think about success in dietetics. I'm announcing my upcoming book (and book tour!) plus the launch of Aligned Success Academy in May 2025. If you're a dietitian who's ready to think differently about what's possible in our profession, I need you to listen and help spreading the word about this episode.   WHAT YOU’LL LEARN IN THIS EPISODE:   The big news about my upcoming book - it's part memoir, part guide, and it's all about creating success in dietetics your way What to expect from the book (without giving away the title just yet!) How you can be first in line for the upcoming book tour Why I'm launching Aligned Success Academy in May 2025 What makes the Academy different and who it's perfect for How these initiatives are part of pushing our profession forward   This isn't just another episode—it's an invitation to be part of something bigger than ourselves. Whether you feel stuck in traditional practice, dream of creating your own path, or are simply ready to elevate your impact, these announcements mark the beginning of an exciting new chapter for our profession. READY TO JOIN THE MOVEMENT?   Don't miss out on being part of the movement! Here's how you can stay connected:   Share this episode with every dietitian you know - this message of possibility needs to reach far and wide Join the book tour waitlist to be the first to know when pre-orders open and tour dates are announced Get on the waitlist for Aligned Success Academy to secure your chance to be part of our May 2025 cohort   Most importantly, remember that these initiatives aren't just about individual success—they're about creating a new paradigm in dietetics, where mindset meets strategy and where departing from the traditional path leads to professional excellence and personal fulfillment.   Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you are already discussing these announcements and sharing their excitement. This is where the magic happens - where we support each other, dream bigger, and create lasting change together. The future of dietetics is being shaped right now, and you're invited to be part of it!

    21 min
  3. FEB 13

    Creating a Flow-Based Practice

    As dietitians, we often get caught in the endless cycle of pushing harder, doing more, and feeling like we're swimming upstream. In this episode, we're diving into a game-changing approach to running your practice: flowing instead of forcing. We'll explore the subtle (and not-so-subtle) differences between force-based and flow-based success, and why making this shift could be the key to both better results and greater fulfillment in your work. Through real-world examples and practical exercises, you'll discover how to identify where you're forcing things in your practice and learn specific strategies for shifting into flow. Whether you're building your client base, creating content, or managing your daily schedule, this episode will help you find a more sustainable, energetically aligned way of working that actually amplifies your impact.   WHAT YOU’LL LEARN IN THIS EPISODE:   The key differences between force-based and flow-based success in nutrition practice How to identify force-based patterns in your work through the Energy Audit exercise Practical examples of what flow looks like in client sessions, documentation, and practice management Why creating space between activities can actually increase your effectiveness Real-world strategies for transitioning from force to flow in your daily work The counterintuitive truth about why slowing down can lead to better results How to make decisions from a place of alignment rather than obligation Specific steps for adding more flow to your practice starting this week   This episode offers a fresh perspective on practice management that honors both your expertise and your energy. You'll walk away with practical tools for creating a more sustainable, aligned way of working that serves both you and your clients better. Whether you're feeling burned out from constant pushing or simply ready for a more intuitive approach to your work, these insights will help you create a practice that feels as good as it performs. Remember, success doesn't have to feel like a constant battle – there's another way. READY TO TAKE IT TO THE NEXT LEVEL?   Download our free "How to Calculate Your Rates" workbook and discover a step-by-step process for setting rates that honor your worth and support your business goals.     Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

    25 min
  4. FEB 6

    The Journey Is The Destination

    Ever catch yourself rushing through life, eyes fixed on some distant goal, only to realize you're missing the magic happening right now? In this episode, we're diving deep into why the path to success might be more valuable than the destination itself. We've all been guilty of getting caught in the "arrival fallacy" – that belief that everything will fall into place once we reach a certain milestone. But what if the real transformation isn't waiting at the finish line? What if it's happening right now, in the daily challenges, unexpected detours, and small victories that shape our professional journey? Through personal stories and practical insights, we'll explore how embracing the journey mindset can transform not just how we work, but how we experience every step of our professional growth. Whether you're building a practice, expanding your services, or seeking new ways to impact your clients' lives, this episode will help you find meaning and purpose in the present moment.   WHAT YOU’LL LEARN IN THIS EPISODE:   Why focusing solely on end goals might be holding you back from valuable learning opportunities The "arrival fallacy" and how it impacts our professional satisfaction and growth Practical techniques for finding joy and meaning in daily progress How to use Journey Journaling to capture insights and celebrate small wins The power of creating process-oriented milestones instead of focusing only on outcomes Ways to identify and appreciate the unique skills you're developing through current challenges Strategies for turning seeming setbacks into stepping stones for innovation The Weekly Wisdom practice for maintaining perspective and tracking growth   This episode offers a fresh perspective on success, growth, and the power of embracing every step of your path. You'll walk away with practical tools for finding meaning in the present moment while building toward your future goals. Whether you're just starting your career or looking to take your practice to the next level, these insights will help you appreciate and learn from every phase of your professional journey. Remember, sometimes the most valuable destinations are the ones we discover along the way. READY TO TAKE IT TO THE NEXT LEVEL?   Download our free "How to Calculate Your Rates" workbook and discover a step-by-step process for setting rates that honor your worth and support your business goals.     Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

    29 min
  5. JAN 30

    The Hidden Cost of Hustle Culture - My Wake-Up Call

    Ever wonder if there's a hidden price tag attached to our culture's obsession with hustling harder? In this powerful episode, I share what really happens when we believe that success requires constant pushing, grinding, and sacrificing our well-being. As health professionals, we're particularly vulnerable to hustle culture's promises. We're trained to help others, to show up fully, and to be living examples of what we teach. But what happens when this drive for excellence becomes a cycle of depletion? Drawing from my own journey and observations from years of working with dietitians, I'm sharing honest insights about the true cost of maintaining an image of perfect success. This episode is a deep dive into how hustle culture affects our relationship with ourselves, our work, and our ability to truly serve our clients. Whether you're building a private practice or working in a traditional setting, this episode offers a fresh perspective on what sustainable success really looks like.   WHAT YOU’LL LEARN IN THIS EPISODE:   Why hustle culture particularly impacts health professionals and how to recognize its influence in your own practice The subtle (and not-so-subtle) ways your body signals when you're pushing too hard How maintaining an image of perfect success actually diminishes your ability to serve clients effectively The profound difference between achievement and alignment Why vulnerability in your professional journey can become your greatest strength How to start questioning the "push harder" narrative without compromising your success What becomes possible when you begin trusting your body's wisdom over external pressure   This conversation is for every health professional who's ever wondered if there's a better way. Because here's the truth: Your worth isn't measured by your productivity, and real success doesn't require sacrificing your well-being. Let's explore what becomes possible when we dare to define success on our own terms. READY TO TAKE IT TO THE NEXT LEVEL?   Download our free "How to Calculate Your Rates" workbook and discover a step-by-step process for setting rates that honor your worth and support your business goals.     Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

    22 min
  6. JAN 23

    EP.340: Writing Your New Story- Creating an Identity That Matches Your Vision

    Have you ever tried to describe your work and felt like the words just didn't capture who you really are as a professional? That disconnect isn't just about finding the right words – it's about aligning your professional story with who you're becoming. In this final episode of our identity series, we're combining everything we've explored about professional identity, limiting beliefs, and perfectionism to help you craft a story that truly reflects your vision. When you can articulate who you are and the unique value you bring, everything changes—from the opportunities you attract to the impact you make. This isn't about creating a polished elevator pitch. It's about getting crystal clear on your professional identity so you can show up authentically in every aspect of your career. When you tell a story that aligns with your truth, you naturally attract the right opportunities and create deeper connections with those you serve.   WHAT YOU’LL LEARN IN THIS EPISODE:   Why the way you talk about your work matters more than you might think How to recognize when you're telling an outdated professional story The ripple effect of owning your professional narrative What happens when you start speaking about your work with authenticity How to describe your value without downplaying your expertise The connection between your professional story and the opportunities you attract Simple ways to articulate your impact without feeling salesy Why updating your professional narrative benefits the entire dietetics field   Whether you're reimagining your current role or creating something entirely new, this episode will help you craft a narrative that feels true to who you are and where you're headed. It's time to tell a story that matches your vision and inspires others to think bigger about what's possible in our profession. READY TO TAKE IT TO THE NEXT LEVEL?   Download our free "How to Calculate Your Rates" workbook and discover a step-by-step process for setting rates that honor your worth and support your business goals.     Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

    18 min
  7. JAN 16

    The Expert Identity: Owning Your Worth Without the Perfectionism

    As dietitians, we're trained to value precision, evidence, and getting things right. But sometimes, this commitment to excellence morphs into a perfectionism that keeps us from fully stepping into our expertise. It's that voice that says you need to know everything before you can claim your authority. In this third episode of our identity series, we're tackling the complex relationship between expertise and perfectionism. It's time to explore how waiting to be "perfect" might be holding you back from making your biggest impact – and what to do about it. This episode builds on our previous conversations about professional identity and limiting beliefs, focusing on how to fully own your expertise while letting go of the perfectionism that often comes with being a healthcare professional.   WHAT YOU’LL LEARN IN THIS EPISODE:   Why perfectionism is particularly challenging for dietitians The real difference between excellence and perfectionism How waiting to be "perfect" limits your professional impact What true expertise looks like (hint: it's not about knowing everything) Ways perfectionism shows up in your career that you might not recognize How to maintain high standards without getting stuck in perfectionist patterns The connection between perfectionism and imposter syndrome Why owning your expertise actually serves your clients better   Perfectionism doesn't have to be the price of being an expert. If you're ready to make a bigger impact while letting go of impossible standards, this episode will show you how to embrace your expertise with confidence and authenticity. Because the truth is, your clients don't need you to be perfect – they need you to be present, knowledgeable, and real. READY TO TAKE IT TO THE NEXT LEVEL?   Download our free "How to Calculate Your Rates" workbook and discover a step-by-step process for setting rates that honor your worth and support your business goals.     Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

    16 min
  8. JAN 9

    Breaking Up with 'Should'- Moving Past Professional Identity Limits

    Ever notice how often you tell yourself what you "should" do in your career? These professional "shoulds" often masquerade as wisdom, but they're actually limiting beliefs that keep us stuck in conventional paths that might not align with our true potential. In this transformative second episode of our identity series, we're taking a closer look at those persistent "shoulds" that shape our career decisions. From staying in traditional roles to pricing our services "like everyone else," these invisible rules can hold us back from creating the impact we're truly capable of making. Building on our exploration of professional identity, this episode breaks down why these limiting beliefs exist, where they come from, and most importantly - how to move past them to create a career that feels authentically yours.     WHAT YOU’LL LEARN IN THIS EPISODE:   The hidden impact of professional "shoulds" on your career decisions Where these limiting beliefs actually come from (it's not where you think) The crucial difference between professional standards and limiting beliefs How to recognize when a "should" is protecting you vs. restricting you Why breaking free from traditional expectations isn't selfish - it's necessary What becomes possible when you start making decisions based on authentic choices rather than obligations How to navigate pushback when you start breaking conventional career "rules"   Whether you're questioning traditional career paths or simply tired of letting "shoulds" drive your professional choices, this episode offers a fresh perspective on creating your own definition of success. Get ready to transform those limiting beliefs into possibilities that align with who you truly are as a nutrition professional. READY TO TAKE IT TO THE NEXT LEVEL?   Download our free "How to Calculate Your Rates" workbook and discover a step-by-step process for setting rates that honor your worth and support your business goals.     Come join us in Money Mindset Mastery & More, our amazing Facebook community where dietitians like you support each other, share wins (big and small!), and create magic together. This is the cozy corner of the internet where you can be yourself while dreaming bigger and growing stronger. We're having real conversations about building fulfilling careers, creating sustainable success, and yes - transforming our relationship with money. Head over to the Facebook Group and join your colleagues who can't wait to welcome you. Remember, the journey is so much sweeter when we walk it together!

    16 min
4.8
out of 5
85 Ratings

About

Welcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself. Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!

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