The Life with Liani Podcast

Liani Perez
  • 5.0 (1)
  • Health & Fitness

A health and wellness podcast brought to you from the mind of Liani Perez. Liani is a psychotherapist, loving mother and performer of both theater & stand up comedy. Along w/ her co-host & fiance Derek K. Moore, Liani aims to share her life knowledge and experiences to help others live a better, happier and more fulfilling life!

Episodes

  1. 03/02/2020

    Money money mooo-ney....MON-AY!

    Liani recently discovered that her credit score is considered "Excellent!" A task that most adults seem to think is impossible. Even Liani felt this way after being in a marriage for over 17 years where nothing was in her name and basically didn't exist on the grid.  Fast forward to the present and Liani felt the information and tactics used to create a solid credit score was something to be shared with the listeners! After asking Derek if he would be willing to share some of his financial strategies, they picked up the mics, pressed record and unloaded all the information they could think to share on the topic of finances and credit. Thank you for tuning in and please reach out to let Liani and Derek know your thoughts :) Below is a link to the podcast mentioned in this episode: https://open.spotify.com/episode/7HBwYRsqdBxWeqUzF56QY7?si=CAN0G8C_SjqvfgAwMbN1gw

    36 min

  2. 02/14/2020

    Toxicity

    Are you wondering if someone is having a toxic effect on your life? If you're already wondering, then chances are that person just might be toxic after all. On this episode, Liani and Derek break down how to identify toxic behaviors and the measures to be taken in order to keep your own life in check by recognizing triggers, setting boundaries and in the end making the sometimes difficult decision to cut ties if need be. All this and more on this episode of Life with Liani!

    30 min

  3. 01/17/2020

    The "Bonus" Episode

    Dubbed, "The Bonus Episode," this was an unplanned recording of the podcast that stemmed from a conversation that Liani and Derek were having off mic. In a moment of spontaneity, they hit record and wanted to bring it to their listeners. Relationships aren't always peaches and cream, so Liani and Derek decided to share a recent argument. Through recalling what happened, they use it as a catalyst to break down how an argument can be a good thing if both partners are willing and able to communicate through it.  Do you find arguments to be detrimental to your relationships? They don't have to be. Tune in and listen why!

    19 min

  4. 12/30/2019

    Life Changer

    Following up on the last episode, Liani goes further in depth about the residential care she received caused her to have a life changing epiphany. If she doesn't make the necessary changes to maintain a healthier lifestyle, the poor care she received could be in store for her later in life. No way is Liani letting that happen to her! How does one prepare for such a lifestyle change? Tune in and find out!

    31 min

  5. 12/13/2019

    Residential Care Crisis

    After a hiatus due to spinal surgery, Liani & Derek are back! In this all new episode, Liani shares her post surgery experiences and how the residential care crisis happening in her home state of Rhode Island has effected the recovery process. Liani cites experiences as both a recent patient and as a home caregiver for her late father, Luis. Are you or a loved one not getting the type of proper care they should be receiving? Tune into this episode to find out how you can make a difference today!

    32 min
  6. The One About Healthy Relationships

    07/06/2019

    The One About Healthy Relationships

    In this episode, Liani & Derek tackle what it takes to create a healthy relationship. They discuss 4 key components they believe should be utilized to build a strong foundation for a relationship to grow, discuss stories/experiences submitted by their listeners, delve into Dr. Gary Chapman's "The Five Love Languages" and much more!

    36 min
  7. The Commemoration of Maya Ixchel

    06/26/2019

    The Commemoration of Maya Ixchel

    Liani & Derek had to face a serious hardship recently as they had to say goodbye to their American Bulldog, Maya Ixchel. Maya gave Liani and her family 14 incredible years which spawned this episode. A collaboration of stories from Maya's life as well as pet parenting advice on a variety of topics from preparing to become a pet parent, how to schedule your life with your pet, the benefits of having multiple pets for the animal's mental health and more! Music By: Caleb Nathan & Elizabeth Mitchell

    37 min
  8. Mid-Life Awakening

    06/17/2019

    Mid-Life Awakening

    Hello & Welcome to the first episode of The Life with Liani Podcast! Liani and her co-host/fiance Derek introduce themselves to the podcast world and clue all listeners into what they can expect from LWL! Liani shares what brought this podcast idea into existence, her background in the professional world of counseling and smartens Derek up on what it's like being a latin woman in today's world.  *Music for the podcast created by producer/sound engineer Caleb Nathan: https://soundcloud.com/calebnathan*

    23 min
  • 8 Episodes

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About

A health and wellness podcast brought to you from the mind of Liani Perez. Liani is a psychotherapist, loving mother and performer of both theater & stand up comedy. Along w/ her co-host & fiance Derek K. Moore, Liani aims to share her life knowledge and experiences to help others live a better, happier and more fulfilling life!

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