Psycho Therapy with Jett Dunlap

Jett’s show, though not “self-help,” can help people on multiple fronts; most importantly, motivation. Episodes range on topics from weight, drugs, drinking, and other issues stemming from self-control. And there are many examples and real-life stories of people getting away from these things. This is one of those shows you can sit and let play on a daily commute or while working at a computer, or even a long road trip if you need to catch up. Entertaining and helpful so listen to it.

We need more speakers like this. We need more men to talk about their struggles with depression, mental health, vulnerability, and just being human. This podcast isn’t just for men, it’s for everyone... but I think it’s great for guys to hear because it’s typically hard for men (myself included) to admit our weaknesses, difficulties, feelings, and especially any problems we have with mental health, depression, etc. Jett Dunlap faces those topics head-on with raw, honest, entertaining frankness that pulls you into the conversation and helps you realize that you’re not alone in your battle with these things. He gives examples from his own life that illustrate his message, and he does it in a way that makes you feel ok about where you’re at, and gives you hope for where you’re going. I hope that this podcast continues to grow and sparks more and more honest, stigma-free, non-judgemental conversations about mental health.