Letting Go of Perfectionism

Jamese
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An accomplished God fearing first generation college turned corporate career professional experienced burnout early in her career and vowed “never again” sharing lessons learned navigating careers, personal life, and entrepreneurship.

  1. 03/11/2025

    28 | Before You Let Go, Determine What to Replace Perfectionism With

    1 year ago, on Mar 9, 2024 I hosted a live in-person podcast recording + book launch celebration, but the spirit of fear came over me, and so I didn't record the content that day. 1 year later, on Mar 9, 2025, I recorded a live (virtual) re-do to let the enemy know he can't have me + to testify how, by His grace, the Lord used this last year to work the spirit of fear off me. In the next year as we fast, learn to pray, confess and repent for demonic spirits of fear (pride/control, judgment, witchcraft /rebellion, idolatry, covetousness), to let go of perfectionism and replace it. Thank You Father God for your deliverance power and grace. I pray each listener let go of what has them in bondage and replace it with You. In Jesus name I pray. Amen. Letting Go of Perfectionism Journey 2.0

    43 min

  2. 01/10/2025

    27 | How to stop saying “um” when presenting

    In this episode I share what to expect from the podcast in 2025, where I was in Q4 (on your for the book this podcast is named after, Letting Go of Perfectionism), and how to stop saying “um” & other filler words (eg: like, so).

    17 min

  3. 01/10/2025

    Test file 2025

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    5 sec

  4. 07/07/2024

    26 | Mindfulness & Slowing Down So You Can Speed Up and Accomplish More of What Brings You Joy

    In this episode, we discussed the role mindfulness place and help him to increase doing your life and helping with more of what at least you’re feeling satisfied and feeling about how mindfulness requires a shift away from survival mode. We touch up what little’s law is and how it can help increase joy in your life

    22 min

  5. 06/05/2024

    How to Avoid Resenting Work When the Way Your Team Does Things Is Different From How You Prefer To

    In this eoiodide we talk about the challenges of working on a team, at a company, in an environment and organizational culture that does things differently than the way you do or would prefer to. We discuss the DREAM profile and how to determine what would be a better fit role for you. https://yourcareergirl.com/blog/episode23

    35 min

  6. 06/03/2024

    How to Identity Opportunities That Energize You

    In this episode, we discuss ways to more effectively achieve your goals in life.

    23 min

  7. 06/02/2024

    Reflect on May to Energize Yourself for June

    Life is a journey, but life is also a project that you are responsible for managing in this episode. We take a look at the reflection process and you can consider taking for the month of May and future months using your calendar to see what you worked on and how well it align with your goals and if you don’t have goals to choose to set some for the next month, so rather than self chastisement and self condemnation and self judgment, which says what you should’ve could’ve done focus on what you can do and the future. Come for the reflection and leave filling energize. Happy month of June to you!

    24 min

  8. 05/31/2024

    Aligning Your Actions With Your Goals

    This one got cut short because my five minute Pomodoro went off and so I’ll come back to record at a later

    2 min
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About

An accomplished God fearing first generation college turned corporate career professional experienced burnout early in her career and vowed “never again” sharing lessons learned navigating careers, personal life, and entrepreneurship.

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