The Second Brain Podcast

The ADHD Solution
  • 5.0 (1)
  • HEALTH & FITNESS

The ADHD Solution podcast with Dr. Anderson & Rosie Nuno. We dive deep into the connection between your brain and gut and how a healthy lifestyle can improve symptoms of ADHD. Through our podcast we provide you with valuable information that can help with a healthy lifestyle.

Episodes

  1. ADHD - Ep001

    12/09/2019

    ADHD - Ep001

    In today's episode we discuss the very personal, and all too common affects that ADHD has on our lives. Listen in as Dr Anderson and Rosie Nuno talk about how ADHD has affected them personally.

    16 min
  2. The 2nd Brain Podcast | EP09 Our Passion

    09/23/2019

    The 2nd Brain Podcast | EP09 Our Passion

    In today's episode we talk about recent events that are happening politically as well as what our passion is.

    21 min
  3. The Second Brain Podcast | EP 08 Healthcare and Autism

    09/03/2019

    The Second Brain Podcast | EP 08 Healthcare and Autism

    On today's episode of the Second Brain Podcast we talk about the direction of healthcare and Autism.

    15 min
  4. Second Brain Podcast | EP 07 FOCUS

    07/31/2019

    Second Brain Podcast | EP 07 FOCUS

    In today's episode we talk about focus and how to maintain it.

    15 min
  5. Second Brain Podcast | EP 06 Recharge and Relax

    07/22/2019

    Second Brain Podcast | EP 06 Recharge and Relax

    Smell the roses. In this episode we talk about how important is for our brain to recharge and relax. Find out how Dr. Anderson and Rosie practice mindfulness and decompress.

    8 min
  6. Second Brain Podcast | EP 05 Cellular Memory

    07/15/2019

    Second Brain Podcast | EP 05 Cellular Memory

    Welcome to the Second Brain Podcast! Today we talk about the relation between memories and our gut.

    18 min
  7. Second Brain Podcast | EP 04 Brain Gut Connection

    07/03/2019

    Second Brain Podcast | EP 04 Brain Gut Connection

    Welcome to the Second Brain Podcast! In our episode today, we discuss the "Brain Gut Connection" or the "Gut Brain Connection". Find out which one it is!

    10 min
  8. Second Brain Podcast | EP 03 Microbiome

    06/24/2019

    Second Brain Podcast | EP 03 Microbiome

    Welcome to the Second Brain Podcast! Today we talk about the "Garden in our Gut" and the importance of it.

    12 min
  9. Second Brain Podcast | EP 02 Digestion

    06/24/2019

    Second Brain Podcast | EP 02 Digestion

    Welcome to the Second Brain Podcast! In today's episode Dr. Anderson and Rosie talk about digestion!

    10 min
  10. Second Brain Podcast | EP 01 Welcome!

    06/24/2019

    Second Brain Podcast | EP 01 Welcome!

    Welcome to the Second Brain Podcast! Dr Anderson & Rosie Nuno discuss the connection between the gut and brain.

    3 min
  • 10 Episodes

About

The ADHD Solution podcast with Dr. Anderson & Rosie Nuno. We dive deep into the connection between your brain and gut and how a healthy lifestyle can improve symptoms of ADHD. Through our podcast we provide you with valuable information that can help with a healthy lifestyle.

Information

  • Creator
    The ADHD Solution
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    The Second Brain Podcast