A Cup of Jo Podcast

Jovanie Smith
  • 5.0 (73)
  • Society & Culture

A Cup of Jo Podcast affords the opportunity for listeners to dive into different perspectives on life, uplift individuals around us that are doing excellent work in their communities and challenges listeners to join in on the converations

  1. 4d ago

    You the birthday

    In this episode, Jo gets back on the mic and shares her thoughts about her 36th year and what she is expecting! Make sure to subscribe to A Cup of Jo Podcast! 💌 Email: helloacupofjopodcast@gmail.com ✨ Subscribe to The Warm Up on Substack 📲 Follow @acupofjopodcast

    21 min

  2. Feb 20

    Black History: Seasoned Food

    This episode is a celebration of food! Jo honors the trailblazer Lena Richards, highlighting food, culture, and encouraging listeners to connect communally through food. Food is creativity. Food is storytelling. Food is power. And when Black women lead in spaces where their voices were once erased, that’s history being rewritten with flavor. 💌 Email: helloacupofjopodcast@gmail.com ✨ Subscribe to The Warm Up on Substack 📲 Follow @acupofjopodcast

    21 min

  3. Feb 6

    BLICKTY BLACK HISTORY MONTH

    This episode is a celebration, not a lecture. Jo honors Black History Month with joy, humor, and heart, reminding us that Black history isn’t just something we remember, it’s something we live every day. From culture and creativity to community and everyday brilliance, this conversation uplifts the past while celebrating the present.   Because Black history didn’t stop, it evolved. This episode is sponsored by Black history, fully updated, still evolving, and very much alive.   💌 Email: helloacupofjopodcast@gmail.com ✨ Subscribe to The Warm Up on Substack 📲 Follow @acupofjopodcast

    21 min

  4. Jan 20

    Winter is Ghetto

    Winter is doing the absolute most — the cold, the gray skies, and the sun clocking out before dinner. In this episode, Jo gets dramatic (and honest) about being a summer girl stuck in winter, how the season can feel heavy, and what it really takes to create joy when everything outside feels dreary. Funny, cozy, and real, this is your reminder that even in the coldest season, you can still find warmth, peace, and purpose.   💌 helloacupofjopodcast@gmail.com ✨ Subscribe to The Warm Up on Substack 📲 Follow @acupofjopodcast

    21 min

  5. Jan 18

    ACOJ Rewind: Words Have Power

    A Cup of Jo Podcast

    18 min

  6. Jan 18

    ACOJ Rewind: Negative Self Talk

    A Cup of Jo Podcast

    15 min

  7. Jan 18

    ACOJ Rewind: Haitian Sensation - Louna Smith

    A Cup of Jo Podcast

    37 min

  8. Jan 14

    ACOJ REWIND: HAITIAN SENSATION

    In this special flashback episode, Jo sits down with her dad — lovingly known as the Haitian Sensation — for a conversation filled with stories, culture, laughter, and wisdom. From family history to life lessons, this episode celebrates heritage, perspective, and the voices that shape who we become.   A reminder that some of the best conversations live right inside our families.   💌 Email: helloacupofjopodcast@gmail.com ✨ Subscribe to The Warm Up on Substack 📸 Follow @acupofjopodcast

    41 min
See All (100)

5
out of 5
73 Ratings

About

A Cup of Jo Podcast affords the opportunity for listeners to dive into different perspectives on life, uplift individuals around us that are doing excellent work in their communities and challenges listeners to join in on the converations

Information

  • Creator
    Jovanie Smith
  • Years Active
    2019 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    A Cup of Jo Podcast