Barrelled Surf Podcast

Namu, TBone and Adzy - Surf Stories From the West
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Launched in 2019, Barrelled Surf Podcast was created to have a bit of fun, talk BS about surfing and meet some heroes. Since its inception, Barrelled Surf Podcast has garnered a global audience, with a bunch of Flegends listening in over 28 countries Namu, Adzy and Tbone record episodes from the “shedquarters,” delivering surfing BS for both local and international surf communities. #Storiesmayormaynotbetrue

  1. MAR 25

    191 - The 2026 WSL Season Preview

    Welsome back! **Dont forget the BSP Fantasy League, details on the 'Gram** This Episode is a deep dive into the world of the Woz with Down South surf physio Trevor Lawrence Brown, Board Store boss Sammy Tucker, and a of course Tbone and Namu along for the ride. We get into the not-so-glam side of tour life—injuries, rehabs, and how surfers somehow keep paddling out when their bodies are hanging on by tape and good intentions. Trev breaks down what actually goes wrong (more often than you’d think), and what it takes to get athletes back in the water without falling apart mid-heat. From there we delve into how the top crew prepare, the mindset needed to compete at that level, and why surfing in places like Hawaii hits a little different.There’s plenty of opinion flying around too—who’s looking sharp, who might be in trouble, and which rookies are about to make some noise. It’s part surf analysis, part storytelling, and part friendly debate… with a few bold calls that may or may not age well by mid-season. Chapters 00:00 Introduction to the Episode 01:34 Guest Introductions and Backgrounds 05:35 Injury Insights in Professional Surfing 11:17 The Role of Physios in Surfing 17:05 Upcoming Events and Competitions 23:02 Surfing Culture and Community 28:59 New Surfers on the Tour 34:26 Predictions for the Season Ahead 42:45 Mindset and Performance in Surfing 46:57 The Importance of Mental Coaching 52:00 Analyzing Upcoming Surfers 58:05 Rookies and Rising Stars 01:04:13 The Return of Experienced Competitors 01:07:26 Predictions for Dropouts 01:09:50 Community and Local Surfing Issues Jump on in Flegends!

    1h 36m

  2. MAR 6

    190 - Binnsy's ABB and Changas Preview

    Christopher Binns joins us in the Shedquarters for a preview of Austrlalia's fave club battle, the ABBs! Binnsy will be there on the Mic alongside Vaughan Deadly and Jesse Starling, calling the action all weekend from the Burleigh Pavillion. He gives us his picks, darkhorses and completely forgets that Scarborough has a chance at the podium! Lol.... Of course, the Newcastle Challenger is right around the corner - who's surf cuisine will reign supreme?? Listen in and get all the juice!

    1h 23m

  3. MAR 3

    189 - Despatch - Jay Davies Gets Shredded!

    Day 2 of the swell despatch! Today we have Adz with one of the finest from the West, Mr Jay Davies. Jay gets shredded on the inside at one of the heaviest waves in Oz. Mental as anything!

    22 min

  4. MAR 2

    188 - Despatch - Taj Burrow in Dramatic Ocean Rescue

    Listen in as Taj Burrow gives Adz the rundown on a super hectic ocean rescue in massive seas off the WA coast. Jetskis, Helicopters, Drama! Heroic! Medals incoming!

    19 min

  5. FEB 17

    187 - Back in the Shedquarters - In Memory of Gibbo.

    In this episode of the Barrel Surf Podcast, Adzy and Namureflect on their recent experiences, including a heartfelt tribute to a latefriend and surf legend, Hamish Gibson Adzy shares stories from a family trip to Sri Lanka,discussing the surf conditions, local culture, and the challenges of travelingwith kids. The conversation also touches on the current state ofwomen's surfing and the Challenger Series, highlighting the impressiveperformances of Australian surfers. The episode concludes with a discussion onthe competitive surfing scene and the impact of local legends. Don’t forget the Clive Palmer Cup and Steve Irwin Salute! This episode culminates in a heartfelt tribute to a Hamish “Gibbo”Gibson.

    1h 26m

  6. FEB 3

    186 - Namu Drops In...on Freya Prumm

    In this episode of the Barrelled Surf Podcast, Namu drops in for a proper yarn with Freya Prumm — one of Australia’s most powerful and quietly driven surfers… who somehow juggles life as a fully qualified pharmacist while competing on the world stage. Yes, seriously. Rail turns and airs by morning, prescriptions by afternoon. We dig into Freya’s journey through competitive surfing, the mental game behind high-pressure heats, and the waves that have built both her confidence and her fear (sometimes in the same session). Balancing a career in pharmacy with the chaos of the world tour, Freya breaks down discipline, sacrifice, and what it really takes to chase performance when your schedule is doing airs of its own. From QS grind realities to flow-state moments, board choices, training routines, and surf trips that definitely didn’t go to plan — this episode pulls the curtain back on pro surfing beyond the highlight reel (and the Instagram filters). There’s plenty of laughs, honest reflection, and proper surf-culture gold as Freya proves you can be both clinically precise and absolutely feral on a rail (and in the air)— all while holding onto the love of surfing that got her there in the first place. If you’re into real surf talk, performance mindset, and stories from the road — this one’s for you.

    59 min

  7. 12/09/2025

    185 - Tbone Talks to Shaun Tomson

    Whaaaaaatt? South African World Champ, Shaun Tomson in the (virtual) shedquarters! Tbone goes deep with the Free Ride Gen Lord - no more intros, just dive in Flegends!

    1h 19m

  8. 11/25/2025

    184 - Short Fast Lewd - 2026 Wildcards!

    Back in the Shedquarters! Steph is gettin' stuck back in! John John is jumpin' back in! Gabby is gallopin' back in! Riss is rollin' back in! Plus the usual dribble, recent edits, Clive Cup and Steve Irwin Salute.

    1h 35m
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Ratings & Reviews

5
out of 5
3 Ratings

About

Launched in 2019, Barrelled Surf Podcast was created to have a bit of fun, talk BS about surfing and meet some heroes. Since its inception, Barrelled Surf Podcast has garnered a global audience, with a bunch of Flegends listening in over 28 countries Namu, Adzy and Tbone record episodes from the “shedquarters,” delivering surfing BS for both local and international surf communities. #Storiesmayormaynotbetrue

Information

  • Creator
    Namu, TBone and Adzy - Surf Stories From the West
  • Years Active
    2019 - 2026
  • Episodes
    181
  • Rating
    Explicit
  • Copyright
    © Namu, TBone and Adzy - Surf Stories From the West
  • Show Website
    Barrelled Surf Podcast

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