Headwraps & Headaches

Erika Johnson

Hello everyone! Headwraps and Headaches is a mental health podcast that focuses on a young, black, queer college student. The host, Erika Johnson, will take listeners on a journey each week, in order to explain her mental health journey. From laughter to tears, Erika hopes her transparency about her mental health will resonate with listeners. If you have any questions, feel free to reach me at: headwrapsandheachespod@gmail.com Follow Erika on all social media platforms: @headwrapsandheadaches on Instagram Personal page: @filtered_specs on IG @_filteredspecs on Twitter Wanna hear more of Headwraps and Headaches? Tune in every Thursday for a new episode! #staymoisturizedandaccountable

Episodes

  1. 08/01/2019

    Get The F*ck Out The Way!

    Episode 3 dives into the notion of "getting out of your own way". This week, I discuss how I am responsible for blocking myself from greatness in different areas of my life. Trigger warning: In the unwrap and unpack segment towards the end, I briefly talk about suicide. If you are in need of help, please seek help from a mental health professional or call 1-800-273-8255 (suicide hotline. Email the show at: headwrapsandheadachespod@gmail.com with your questions or inquiries. Follow the show: IG: @headwrapsandheadaches Twitter: @hhpodcast19 Follow me! IG: @filtered_specs Twitter: @_filteredspecs Enjoy!

    Get The F*ck Out The Way!

  2. 07/25/2019

    Best Self vs. Healthiest Self

    Episode 2 explains the difference between your "best self" and your healthiest self. Trigger Warning** -This week's episode gets heavy on topics of suicide and self harm. Before you tune in, just note that I am merely referring to my own experiences.Take care of yourselves. Segments: -Mindful Moments -Noire News -Unwrap and Unpack (refer to trigger warning) -Oh Really Now? Noire Mentions: @lexbratcher on IG, youtube Unwrap and Unpack Mentions: @ccthekid on IG Don't forget to send your questions to: headwrapsandheadachespod@gmail.com Follow Headwraps and Headaches: IG: @headwrapsandheadaches Twitter: @hhpodcast19 Follow Me! IG: @filtered_specs Twitter: @_filteredspecs Enjoy!

    Best Self vs. Healthiest Self
  • 2 Episodes

5
out of 5
23 Ratings

About

Hello everyone! Headwraps and Headaches is a mental health podcast that focuses on a young, black, queer college student. The host, Erika Johnson, will take listeners on a journey each week, in order to explain her mental health journey. From laughter to tears, Erika hopes her transparency about her mental health will resonate with listeners. If you have any questions, feel free to reach me at: headwrapsandheachespod@gmail.com Follow Erika on all social media platforms: @headwrapsandheadaches on Instagram Personal page: @filtered_specs on IG @_filteredspecs on Twitter Wanna hear more of Headwraps and Headaches? Tune in every Thursday for a new episode! #staymoisturizedandaccountable

Information

  • Creator
    Erika Johnson
  • Years Active
    2019
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Headwraps & Headaches