The UNCrushed Podcast

The UNCrushed Podcast

A Platform and Community for Mental Health Awareness. Through sharing our personal experiences of the mental health challenges we have faced, we can we help to break down the many stigmas associated with mental health and help individuals seek professional support.

  1. 02/03/2021

    The UNCrushed Podcast #16 | TJ Woodward, Founder & CEO, Conscious Recovery

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist who has helped countless people through his simple, yet powerful teachings. He is the creator of The Conscious Recovery Method, which is a ground breaking and effective approach to viewing and treating addiction. I first met TJ in 2017 and started to recognize that there was a whole other approach to recovery, where I don't have to keep looking at how 'broken I am'. He posed the question 'what if I'm perfect and have always been perfect?' What if I have developed core false beliefs throughout my life such as 'I'm unloveable' or 'I'm not good enough', helping shame to thrive. I had to search deeper for the underlying roots that led to my destructive patterns. TJ recently launched #UNHARMABLE - What if there is a place within you that is unharmable? What would knowing that create in your life? You are more than your past. You are more than your beliefs. You are a whole and perfect spiritual being. Topics Discussed: A fresh perspective on addictionAddiction is not the ‘problem’. Need to look at the underlying root that causes destructive patternsUnresolved trauma, spiritual disconnection, toxic shameLetting core of core false beliefsBrilliant strategies we developFinding light in darkness – Need to address the darkness and not ignore itThe concept that we are whole and perfectAdoption of spiritual practices & principlesPower of gratitudePower of forgiveness - Not living in the victim / martyr level of consciousness & making peace with the pastThe launch of UNHARMABLESupport the show

    44 min

  2. 01/11/2021

    The UNCrushed Podcast #15 | Marin Nelson, Regional Vice President, Salesforce

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: Marin Nelson is a Regional Vice President at Salesforce as well as co-founder of a new infinity group for Salesforce employees - SOBERforce. A community for any employee that is sober, for whatever reason (e.g. addiction, health, religious) and allies. Marin shares her own journey to recovery, along with some great tips for the more difficult conversations between managers and employees and how to navigate the concept of anonymity. There are many things organizations can do to create a more inclusive & supportive environment with Marin advocating for connection being at the core. Topics Discussed: Challenges faced in the sales industryStruggles with addiction and journey towards sobrietyTips for difficult conversations between managers and employeesThe importance of connection and peer to peer supportNavigating the concept of anonymityAlternative 'happy hour' team events The creation of SOBERforce, a new group at Salesforce for sober employees and alliesSupport the show

    47 min

  3. 01/05/2021

    The UNCrushed Podcast #14 | Alyssa Felix, Partner Sales Manager, Salesforce

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: Alyssa Felix, Partner Sales Manager at Salesforce and true mental health warrior, was one of the original contributors to UNCrushed. Alyssa opens up about her experiences navigating the rollercoaster of a journey towards mental health, the lowest points and highest points. She discusses how she asked for help, got the support she needed, and the things she does for self-care in her every day life now. Topics Discussed: Challenges with Mental HealthSeeking professional treatmentHow to navigate difficult conversations at workFinding love for herself againLetting go of controlPrioritizing mental health & wellbeing, making time for self-careEnding stigma around mental illnessExperiences at SalesforceBecoming a life coachSupport the show

    44 min

  4. 12/21/2020

    The UNCrushed Podcast #13 | The UNCrushed Team Review 2020

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: 2020 has been different than any other year, both personally and professionally. In this episode, 5 members of the UNCrushed team come together to discuss their experiences of navigating this year, the highs, lows and what we are grateful for. 2020 may not have been the year where we got everything we wanted, yet we got to appreciate everything we have. Topics Discussed: Personal and professional challenges faced in 2020 and how they were navigatedThe COVID-19 pandemicThe importance of human connectionFamily and home schoolingGrief and lossStress, Anxiety, Depression, Suicidal Ideations and AddictionThe impact of COVID-19 on the sales industryTelehealth and the evolution of behavioral healthAn attitude of gratitudeSupport the show

    52 min

  5. 12/14/2020

    The UNCrushed Podcast #12 | Naveli Garg, Founder & Entrepreneur, Charity Dress

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: Naveli Garg, freshman at UC Davis studying neuroscience, is involved in a number of initiatives helping people and communities worldwide, including being the Founder & CEO of Charity Dress, an 501(c)3 organization that provides clothing and educational opportunities to low-income communities. Naveli shares her journey of being very different throughout high school as well as a life-changing experience of sexual assault. When coming forward talking about her experience, she was the victim of cyberbullying and felt she had no voice. Through artistic avenues, platforms and more, she wants to change the way teens interact with one another online, especially in this digital world we live in. Naveli navigates us through how she moved forward and found her strength, discussing how cultures and experiences that we have in other countries changes everything about how we appreciate our lives. She tells us that it’s about gaining perspective in life. Most importantly, she reminds us that we’re not alone. A growing scholar in neuroscience, she shares aspects of her studies and research that incited a passion in her. She mentions being an integral part of a Women’s March, portraying that standing your ground and using your voice whenever you can is important to better both yourself and the world around you. Sharing about the people who are rocks in her life, through good or bad times, Naveli wanted to tell her story because of the importance for us to grow as a society and for the benefit of the human race. Timestamps: 0:17 - Introductions2:08 - India, Charity Dress, and Naveli’s first pivot8:05 - In the broader picture, how are you helping? ‘Cause connect’ was born12:55 - What’s next for this 17 year-old phenom? - Naveli talks more about her future, career path, and what’s next17:10 - What’s it like being a 17-year-old prodigy at your high school?21:07 - Something happened that changed Naveli forever - Sexual assault and bullying25:20 - How and when Naveli found her superpower? The difference between cultures and experiences29:41 - What brought Naveli to UNCrushed? - Naveli’s message to others about gaining perspective32:53 - Who are Naveli’s rocks? The people she leans on when needed36:53 - Cyberbullying - How Naveli finds her generation responding to negativity online 46:00 - The trauma of sexual assault - Ways to fight back, groups of supportive people, victim blaming and supporting the perpetrators52:57 - The wrap up - Being able to help others after knowing oneselfSupport the show

    57 min

  6. 12/10/2019

    The UNCrushed Podcast #10 | James Buckley, Host, The UNCrushed Podcast & Creator, SayWhatSales

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: For our 10th episode, we put the host in the guest seat. James Buckley is interviewed by CEO and Co-Founder of UNCrushed, Tim Clarke. James talks of his battle with cocaine addiction, and leaving his first wife. James is one of thousands a year that struggle to keep a relationship with his own children after a messy divorce where bad mouthing and slander corrodes the image of parents in the minds of children. Stories like James' are all too common in today's high divorce rate world, and every mistake you ever made is held against you in highly contested divorce proceedings. Timestamps: 0:49 - Introduction to James Buckley3:39 - Why did James leave Miami? 9:05 - James realized he was unhappy when he sobered up. How he walked away from it all11:55 - Where did the vice come from? James’ history of drug use14:40 - Who was James back then? Doing a good job working the door17:25 - Some steps that have worked for James’ recovery. The first thought when James wakes up25:33 - How James deals with shame. What really worked well for James33:19 - If you had asked people 20 years ago where James Buckley is today, what would they say? This was not planned40:05 - James and Tim on sales, connection, and how UNCrushed fits a need in the sales community46:50 - What would James recommend to someone struggling with addiction? Turn to your family, no matter the past50:31 - What are some your best takeaways from the UNCrushed podcast guests?56:52 - Closing thought from JamesSupport the show

    58 min

  7. 11/26/2019

    The UNCrushed Podcast #9 | Janelle Cronk, Founder, Creative Strategy Group

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: The search for success in life, love, and career is hard enough all by itself. When a lifetime of trauma lands you in a position working in the mental health space, you become acutely aware of your own needs and focus points. Janelle Cronk talks candidly about her decisions, mentalities, and lessons in this episode of the UNCrushed podcast. James Buckley and Janelle Cronk discuss the loss of her father and the impact it had on her life. They discuss issues about balancing personal and professional life. Janelle has many tips for coping and dealing with stress, anxiety, and depression. James and Janelle also discuss methods to finding success despite coming from a background of trauma. Timestamps: 0:00 - Introduction to Janelle0:54 - Janelle’s history10:49 - Janelle learns to balance career and personal life19:22 - Let’s talk about control24:53 - What makes Janelle who she is?35:34 - Death in the family. I need hugs. People become line items41:00 - What personal experiences shape Janelle as a professional47:45 - Contact Janelle if you’re in need of assistance50:20 - Have a personal Board of Directors53:00 - Routines, best practices and roles. Working for your customer and not for your pay check59:02 - Janelle’s message to strategic account managersSupport the show

    1h 4m

  8. 11/12/2019

    The UNCrushed Podcast #8 | James Cardamone, Enterprise Sales, Splash

    Share your feedback on this episode here. Want to share your own personal experience? Please contact us here. Summary: James Cardamone and James Buckley talk about the importance of unconditional family love. Without his family and the support they showed him, he would have been lost to his addictions and vices. James C. speaks earnestly of his battle with alcohol and drugs. He wears his survival on his sleeve like a badge of honor at work so that others can hear his roar loud and clear. James C. acts a beacon of hope for those around him that are fighting a good fight. Timestamps: 0:00 - Introduction to James Cardamone0:48 - James Cardamone shares his family experience, and how he started on a path to addiction 6:24 - Using alcohol to numb the pain. Freshman year11:23 - How addictions affected other people. Assumed rock bottom. European trip17:00 - Taking a job I didn’t want. Getting introduced to cocaine19:37 - Support system was always my family. Addiction knows no insecurity. I wasn’t ready for help25:00 - After 5 years of therapy, James C. Talks about what’s he’s gotten out of it. The white knuckle time and the apocalypse. Families that care for our well being. Outpatient programs vs inpatient programs35:19 - Making up rules instead of fixing the problem. Making an honest effort requires honest effort. Living in the grey40:04 - Helping others. Being a mental health advocate at work. Peru with 20 others in recovery46:41 - From player to coach. Mental health from the HR perspective. Sales events and the hard stuff52:37 - Partnering with UNCrushed. Internal company events around mental health. Judgement + fear = am I good enough? But it’s not about me. Labels attached to having a mental health issue56: 31 - How people can reach James CardamoneSupport the show

    58 min
See All (14)

Ratings & Reviews

4.5
out of 5
11 Ratings

About

A Platform and Community for Mental Health Awareness. Through sharing our personal experiences of the mental health challenges we have faced, we can we help to break down the many stigmas associated with mental health and help individuals seek professional support.

Information

  • Creator
    The UNCrushed Podcast
  • Years Active
    2019 - 2021
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 The UNCrushed Podcast
  • Show Website
    The UNCrushed Podcast