The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

Liz Gracia
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Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom. With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God",  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress. As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy. Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

  1. Teachings of Dr. David R Hawkins, the TRUE Power of PEACE.

    21H AGO

    Teachings of Dr. David R Hawkins, the TRUE Power of PEACE.

    Share your thoughts! Text me, I'm all ears! 👂📩" In this episode, I discuss the level of consciousness known as Peace. So how can you be at peace? Understanding levels of consciousness and the consciousness level of Peace is a good place to start and understand. I also introduce this week's Weekly Dose of Higher Consciousness Quiz which asks which is Traditional Holiday movie is of highest consciousness: Miracle on 34th Street, A Christmas Carol, or It's A Wonderful Life? I then discuss some of Dr. David R. Hawkins 101 Ways to Peace. Here’s Links to Purchase Dr. David R. Hawkins Books:   ·         Power VS Force ·         Truth VS Falsehood ·         Letting Go: The Pathway of Surrender ·         The Book of Slides    You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:   ·         Website ·         Podcast ·         YouTube Channel ·         Facebook ·         Instagram ·         Pinterest If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    33 min
  2. Discover Proven Ways to Inner Peace

    FEB 10

    Discover Proven Ways to Inner Peace

    Share your thoughts! Text me, I'm all ears! 👂📩" c  Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins teachings In The Book of Slides.  I provide insights I've come across along the way on my journey to cultivating inner peace. I also provide insights into removing the blocks to align with true inner peace on a wide variety of intentions and topics. Some levels of "Inner Peace" you can aspire to calibrate as follows: 1.       "Peace-Enlightenment" at 600 2.       "Acceptance & Forgiveness" of anything, including yourself, calibrates at 350 3.       Being "Neutral" about anything calibrates at 250. You really step into freedom when you let go of positionalities and the egoic need to be right (LOC 175)   Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Unlock Your Quantum PowersDr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearThe Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    14 min
  3. Unlocking Your Potential: Discovering the Secrets to Making Life Work with Neale Donald Walsh

    FEB 3

    Unlocking Your Potential: Discovering the Secrets to Making Life Work with Neale Donald Walsh

    Share your thoughts! Text me, I'm all ears! 👂📩" CLICK HERE for this month's Tool for Transformation from Bestselling Author Neale Donald Walsh: The 3 Life Secrets to Ending the Struggle and Making Your Life Work How would you like more wisdom-filled guidance for stress-free living, ending the struggle, going with the flow, and making your life work? If so, you should be able to stick around for today's podcast, since it's that time again when I share one of my consciously curated FREE Tools for Personal Transformation from a renowned teacher. In addition to sharing a description of the tool, I am also going to share consciousness calibrations of:  thIf you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. 3 Life Secrets to Ending the StruggleNeale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life WorkLiving from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    27 min
  4. Quiz: Sauna, Sound Healing, Red Light Therapy, or Blood Type Diets?

    JAN 27

    Quiz: Sauna, Sound Healing, Red Light Therapy, or Blood Type Diets?

    Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at health-related topics:   SaunasRed Light Therapy,Sound Healing Therapies, orBlood Type DietsEach week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet. So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness. Here are Links to Purchase Dr. David R. Hawkins Books:   ·         All of Dr. Hawkins Books ·         The Map of Consciousness Explained ·         Power If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Unlock Your Quantum PowersDr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearLiving from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    19 min
  5. From Stuck to Unstoppable: Discovering the Power of The Artist's Way. Today's High Vibe Book

    JAN 20

    From Stuck to Unstoppable: Discovering the Power of The Artist's Way. Today's High Vibe Book

    Share your thoughts! Text me, I'm all ears! 👂📩" Are you a creative type that gets stuck on occasion? You may be a writer, an artist, a craftsperson, or even a chef. You may be an architect, engineer, or accountant. There are no limits to what can be considered creativity. Creativity can be abstract as well. I was thinking about this morning and wondering how this book can touch and inspire everyone listening. And I understood that we all have a creative spark within us. Otherwise, you wouldn't exist. And your creative spark may be or abstract. And what I mean by that is we all have some core strengths we came into this world with. And I discovered my top 5 superpowers from a Clifton Strengths test recently. My top 5 strengths are strategic, ideation, positivity, developer, and empath. These abstract ways of thinking or being are also very creative by nature. So please don't limit yourself by the name of the book I am sharing today as the innate power of the book is significant regardless. You may need something to light your fire and spark your creativity when you are stuck in a rut and feeling uninspired. I need help reigniting my passion for painting. When I came across this month's High Vibe Book Recommendation, I knew it could be an inspiration for many of us. I know I can't wait to get my hands on it! So this month's High Vibe Book recommendation is called: The Artist's Way: A Spiritual Path to Higher Creativity by Julie Cameron. And it's in its 30th Anniversary Edition, with over 4 million copies!?! This is something fascinating about books of higher consciousness. They have a very long shelf-life and sell millions of copies. I can't believe it never came across my awareness until I discovered it in my ConsciousnessCalibrations.com community. So, that's this month's Book for Raising Your Level of Consciousness and removing the blocks to your inner genius, whatever that may be.    Links I Mentioned: More about If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    28 min
  6. What Types of Diets Have the Proven Power to Help You Lose Weight?

    JAN 13

    What Types of Diets Have the Proven Power to Help You Lose Weight?

    Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including:  ·         Pescatarian Diets ·         Paleo Diets, ·         Ketogenic Diets, ·        Vegetarian, Vegan, and Raw diets, as well as ·        Buddhist Vegetarianism So which of these popular types of diets have the proven power (In consciousness) to actually help you lose weight, and be healthy? Listen in to this episode and get the scoop, the skinny, and the low-down on all of these types of diet. Which one of these popular diets has been effective for you, and which ones haven't? And remember, whatever you believe about anything, including diets and dieting, has the power to trump the calibrations of any diet...mind over matter hold significant truth in consciousness. If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. The Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Unlock Your Quantum PowersDr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    28 min
  7. Forget New Years Resolutions Consider a New Approach

    JAN 6

    Forget New Years Resolutions Consider a New Approach

    Share your thoughts! Text me, I'm all ears! 👂📩" Hey There! Why do you think most people can't keep New Year's resolutions?  What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force? And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. David R. Hawkins and his renowned book Power vs. Force. In our collective evolution of consciousness, you can see where we are, based on some popular memes or quotes like "May the Force be with you" from Star Wars or the statement Love is a force unto itself is an oxymoron.  In consciousness, LOVE is a superpower in the 500s.  In understanding consciousness, you will accept that you don't want "The Force" to be with you. In reality, you want the power to be with you. On the Map of Consciousness, FORCE is anything below 200 on the map, and anything at 200 or above is power. So in today's first episode of 2025 called, Forget New Year's Resolutions Consider a New Approach---- we will look at what's going on in consciousness, or your energy field, regarding failed New Year's resolution attempts and provide a pioneeringly new paradigm. Stick around until the end for this week's featured calibration of the week, which is the energy or consciousness of New Year's resolutions in general. Is it of higher consciousness or lower consciousness to make New Year's resolutions? What do you think? Other resources mentioned in this episode: E #195: Harnessing the Power of Fields: A Simple Method for Making Better Choices If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    52 min
  8. Untangling Self-Perception: The Consquences of a Negative & False Self View

    12/30/2025

    Untangling Self-Perception: The Consquences of a Negative & False Self View

    Share your thoughts! Text me, I'm all ears! 👂📩" Your self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness? Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand your perception of yourself so that you can make changes if needed. I will put the levels of consciousness of varying self-views into context from low to high. If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Science Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty The Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Unlock the Secrets of the Vedic Sutras Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah KingBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me here: TheMindBodySpiritNetwork.com Podcast Playlists + Foundational Basics FREE Online Events Tools for Transformation Professional Development & Certification Mindful Travel Guidance Facebook Instagram Pinterest YouTube LinkedIn

    45 min
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Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom. With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God",  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress. As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy. Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

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