The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

Liz Gracia
  • 5.0 (5)
  • Spirituality
  • Updated Weekly

Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom. With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God",  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress. As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy. Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

  1. 3d ago

    What Is Ancestral Healing & Why Is It So Significant for All of Us?

    Share your thoughts! Text me, I'm all ears! 👂📩" In today's podcast about ancestral healing, I discuss the following topics: Examining Why and How Ancestral Healing Works Getting Started. What is Ancestral Healing?Exploring the Energetic Connection to Ancestors.Connecting through Rituals, Offerings and PrayerUnderstanding the Process of Ancestral Cleansing and Releasing . Learning With Trusted Ancestral Healers and Wisdom-Keepers. Other Episodes Mentioned Here: Discover the Emotion Code- a Powerful and Proven Approach to Energy Healing? Did You Know the Heart's Intelligence Is Far Superior To the Mind's? Get the Full Scoop Today! Ancestral Healing Interview with Shamanic Healer & Teacher Christina Pratt  If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Discover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingScience Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    What Is Ancestral Healing & Why Is It So Significant for All of Us?

  2. Jul 14

    What is a Spiritual Awakening? A True Story of a Quantum One...

    Share your thoughts! Text me, I'm all ears! 👂📩" In this week's episode of "your Weekly Dose of Higher Consciousness," I answer the question "What is a Quantum Spiritual Awakening?" If you want to get the answers to the Movie Quiz I mention in this week's podcast, click here. If you want to listen to the 101 ways to success episode, click here. I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003. Quantum spiritual awakenings came into and out of my awareness for close to 10 years 1-3 times a year after that. For a while, they became more and more intense. It was during this period that the teachings of Dr. David R,. Hawkins came into my awareness. His research into consciousness and my understanding of the Map of Consciousness helped me put into context the quantum nature of the spiritual awakening I experienced. Listen in as I share my story of a quantum spiritual awakening and what some signs and symptoms of a spiritual awakening could be for you. I also hint at the Drak Night of the Soul and what is known as a spiritual emergency. Based on consciousness research, I think it's safe to say that quantum spiritual awakenings are highly rare, so you don't necessarily have to"worry" about having one. But understanding the nature of a simpler spiritual awakening could help navigate. If you have questions, comments, or other topics you'd like me to address, please do so in the comments below. Here are Links to Purchase Dr. David R. Hawkins's Books:   ·         Power VS Force ·         Truth VS Falsehood ·         Letting Go: The Pathway of Surrender ·         The Book of Slides    You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:   ·         Website ·         Podcast ·         YouTube Channel ·         Facebook ·         Instagram ·         Pinterest Su If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!7 Keys to Awakening Your Kundalini FREE Online event with Raja Choudhury: Sustain the bliss of inner awakening by activating Kundalini Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    What is a Spiritual Awakening? A True Story of a Quantum One...

  3. Jul 7

    The True Power of Mind: It Pays to Be Reasonable & Rational

    Share your thoughts! Text me, I'm all ears! 👂📩" Uncover the true power of mind in this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living. Remember, to be reasonable and rational is to embody higher consciousness. When faced with emotionally charged interactions, respecting and allowing for differing perspectives is helpful, but yielding to reason and rationality will defuse the bomb, so to speak. It is constructive to have the attractor fields of reason and rationality in the presence of an emotionally charged situation. Consciousness research has proven that the power of mind is just that: powerful, reasonable, and rational. This week's  Weekly Dose of Higher Consciousness is all about the levels of consciousness of rationality and reasonableness in the land of the power of mind. Listen in as I review the level of consciousness known as REASON and the inherent power of the mind. The power of mind includes understanding and accepting the proven truth in the phrases "mind over matter" and "what you hold in mind tends to manifest." At the end of my discussion of the level of consciousness of being rational and reasonable, I share some interesting and significant consciousness calibrations of ways of being, music, and people in the 400s on the Map of Consciousness. Keep in mind that most of the planet calibrates below 200. It's a rare individual that has an overall calibration in the 400s and above. So I like to say, "do the math!" When you are in the presence of reason and rationality, you may want to give way, listen, and observe. Here are Links to Purchase Dr. David R. Hawkins's Books:  ·         Power VS Force ·         Letting Go: The Pathway of Surrender If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!List of Rules to Live ByEmbrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    The True Power of Mind: It Pays to Be Reasonable & Rational

  4. Jun 16

    Angels Among Us: Exploring the Divine Presence Hidden within Humanity

    Share your thoughts! Text me, I'm all ears! 👂📩" Hey there! Imagine a world where angels walk beside us, hidden in human form, working tirelessly to uplift and evolve our collective consciousness. Today, we explore the captivating concept that a small percentage of humans are, in fact, angels in human bodies. How does their presence impact our spiritual growth and the destiny of humanity? Get ready to embark on a thought-provoking journey as we explore the consciousness calibrations that reveal the extraordinary truth behind this phenomenon. (These seeming phenomena)  So this topic totally caught my interest yesterday as I read the Latest calibrations from Consciousnesscalibrations.com, a community I subscribe to and get inspiration for this podcast. Today I discuss the consciousness calibrations of the:  angelic realm,the statement: "angels in human bodies save mankind from its spiritual ego", andthe video: Life After Suicide : Given a Message for Humanity (NDE) Also,  according to ConscIousnessCalibrations.com, what percentage of Earth's population consists of angels in human bodies? Consider the implications of angels in human bodies, who have already transcended personal spiritual ego. Their presence offers us a profound opportunity to learn from their wisdom and integrate their teachings into our own lives. They act as saviors from the spiritual ego, guiding us towards higher consciousness and helping us navigate our own spiritual journeys. As we recognize and embrace the presence of angels in human bodies, we begin to understand their profound impact on the evolution of humanity. Their very existence challenges us to expand our consciousness, break free from limiting beliefs, and align ourselves with a path of growth and spiritual development. I encourage you to continue exploring this topic, dive deeper into the research, and engage in meaningful conversations with others who may share similar interests. Understanding the presence of angels walking among us can open up new perspectives and possibilities in your own spiritual growth.   If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    Angels Among Us: Exploring the Divine Presence Hidden within Humanity

  5. Jun 2

    1001 Ways to Higher Consciousness - Why Neutral is My #1 "Go-To" Way of Being

    Share your thoughts! Text me, I'm all ears! 👂📩" What comes to mind if I ask you to remain neutral, about any topic, including yourself?  Do you see it as a strength or a weakness? What if I tell you it’s a superpower in consciousness and has WAY more power than you would necessarily think? That’s this month’s 1001 Ways to being of Higher Consciousness Now I want to put being neutral into context based on the Map of Spiritual Progress that you can find at ConciousnessCalibrations.com. And what do I mean when I say I will put being neutral into context? Well, all ways of being have a particular energy to them. These energies can be measured, and they have been by Dr. David R. Hawkins over a lifetime of consciousness research and consciousness calibrations. You can find out more about this in his book The Map of Consciousness Explained, which I introduced to you took in my first book recommendation in this episode. But before I get into the energy calibration of being neutral,  what is the meaning of neutral? Let’s see what the dictionary says about being neutral: Of course, this first definition says, "It’s neutral"… seriously? How is this helpful? OK let’s get some better definitions as they use neutral as an adjective:  not engaged on either side  specifically : not aligned with a political or ideological grouping So neutral calibrates at 250. That’s 10 to the 250th power.  What does that mean? Well, let me ask you, how do you feel about your need to be right and prove others wrong? Does this feel empowering to you? Does it feel constructive? If so, you are operating from the lower mind, lower consciousness, and the narcissistic core of the ego, or what I like to call NCE. Now, this is not to disparage or judge anyone who feels this is an empowering way to be. It’s a predominant way of being in this world and its demonstrated daily all over the news and on television and has been throughout the ages There’s a pretty good reason for this to be so, and that is because most of the planet, at least 77% of the population, at last calibration, calibrates under 200. So this is likely the effect of mass consciousness on the planet. We can’t help but be affected by it, especially if we give it our attention. Hint! Hint! Stop giving it your attention. Stop watching the news. If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    1001 Ways to Higher Consciousness - Why Neutral is My #1 "Go-To" Way of Being

  6. May 26

    Are You a Self-Help Junkie? That's This Month's 1001 Ways to True Power

    Share your thoughts! Text me, I'm all ears! 👂📩" Today's episode is one of the 1001 ways to true power and conscious, elevated living. And this way, today is, one who engages in self-help activities, which according to the Cambridge Dictionary, is: "the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary In addition to the consciousness calibration of the energy of self-help activities, I also want to make you aware of this activity's shadow side, which I am very familiar with! I will also share other topics with the same energy as self-help activities. That's this month's 1001 Ways to Being of Higher Consciousness. Most calibrations mentioned here today were sources from ConsciounessCalibrations.com. The calibrations for the higher and lower minds were sourced from the book Truth Vs. Falsehood by Dr. David R. Hawkins If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Buzzsprout - Let's get your podcast launched!Start for FREEList of Rules to Live ByEmbrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    Are You a Self-Help Junkie? That's This Month's 1001 Ways to True Power

  7. May 19

    There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How?

    Share your thoughts! Text me, I'm all ears! 👂📩" Get Access to All of My Curated Heart Wall Resources HERE. In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with insights from Dr. Bradley Nelson's work. Discover practical techniques and personal experiences that showcase the profound impact of removing emotional barriers on physical health and interpersonal connections. Would you be surprised to know that according to bioenergetic research, 93% of the world’s population has what has been described as a heart wall around the heart?  This is according to Dr. Bradley Nelson, one of the world’s foremost experts in the emerging fields of bioenergetic medicine and energy psychology and bestselling author of his highly-rated books, The Emotion Code and The Body Code.   Dr. Bradley suggests that the 7% without a heart wall are young children who have yet to have experiences that would create a heart wall.   When I first heard about the notion of the heart wall, I was like hell yeah we do.  I for sure do!  And it’s pretty easy to see that many of us do and aren’t paying attention to it.  If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Discover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingScience Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How?

  8. May 12

    From Sorority Girl to Harvard Lawyer: Lessons in Valor, Gratitude & Lovingness

    Share your thoughts! Text me, I'm all ears! 👂📩" Are You Tired of Being Stuck in a Rut? If so, get ready to  Unlock Your Inner Elle Woods: A Legally Blonde Guide to True Power, today's episode of The Awakening Quest... Do you ever feel like you're just going through the motions? Like you're not really living your life to the fullest? If so, you're not alone. Most people are stuck in a low level of consciousness, unaware of their true potential! But there's good news! There's a way to break free from the shackles of negativity and step into a world of unconditional love, joy, and happiness! And the best part? You can learn how to do it by watching Legally Blonde! That's right! In this episode of the Awakening Quest podcast, we will unlock the secrets to happiness by examining the character of Elle Woods from the movie Legally Blonde! This spunky, loving, and highly conscious sorority girl teaches us that we can achieve anything we set our minds to! In this episode you’ll discover: How Elle Woods embodies the rare level of consciousness of VALOR!The surprising connection between happiness and spiritual evolution.Why gratitude is the key to unlocking true joy!This week's 101 Ways to Happiness tip!And much more! PLUS! We will take a look at the consciousness calibrations of other popular movies and see how they stack up against Legally Blonde. Don’t miss this life-changing episode! Tune in now and start living your best life! Click here to listen! Here’s Links to Purchase Dr. David R. Hawkins Books: Power VS ForceTruth VS FalsehoodLetting Go: The Pathway of SurrenderThe Book of Slides  If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Enter Into the Heart Chanting PracticeChant along with Krishna Das and experience the joy and peace of this spiritual practiceScience Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    From Sorority Girl to Harvard Lawyer: Lessons in Valor, Gratitude & Lovingness
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Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom. With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God",  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress. As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy. Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

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