The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

Liz Gracia
  • 5.0 (5)
  • Spirituality
  • Updated Weekly

Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom. With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God",  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress. As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy. Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

  1. 1001 Ways to Higher Consciousness - Why Neutral is My #1 "Go-To" Way of Being

    Jun 2

    1001 Ways to Higher Consciousness - Why Neutral is My #1 "Go-To" Way of Being

    Share your thoughts! Text me, I'm all ears! 👂📩" What comes to mind if I ask you to remain neutral, about any topic, including yourself?  Do you see it as a strength or a weakness? What if I tell you it’s a superpower in consciousness and has WAY more power than you would necessarily think? That’s this month’s 1001 Ways to being of Higher Consciousness Now I want to put being neutral into context based on the Map of Spiritual Progress that you can find at ConciousnessCalibrations.com. And what do I mean when I say I will put being neutral into context? Well, all ways of being have a particular energy to them. These energies can be measured, and they have been by Dr. David R. Hawkins over a lifetime of consciousness research and consciousness calibrations. You can find out more about this in his book The Map of Consciousness Explained, which I introduced to you took in my first book recommendation in this episode. But before I get into the energy calibration of being neutral,  what is the meaning of neutral? Let’s see what the dictionary says about being neutral: Of course, this first definition says, "It’s neutral"… seriously? How is this helpful? OK let’s get some better definitions as they use neutral as an adjective:  not engaged on either side  specifically : not aligned with a political or ideological grouping So neutral calibrates at 250. That’s 10 to the 250th power.  What does that mean? Well, let me ask you, how do you feel about your need to be right and prove others wrong? Does this feel empowering to you? Does it feel constructive? If so, you are operating from the lower mind, lower consciousness, and the narcissistic core of the ego, or what I like to call NCE. Now, this is not to disparage or judge anyone who feels this is an empowering way to be. It’s a predominant way of being in this world and its demonstrated daily all over the news and on television and has been throughout the ages There’s a pretty good reason for this to be so, and that is because most of the planet, at least 77% of the population, at last calibration, calibrates under 200. So this is likely the effect of mass consciousness on the planet. We can’t help but be affected by it, especially if we give it our attention. Hint! Hint! Stop giving it your attention. Stop watching the news. If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    32 min
  2. Are You a Self-Help Junkie? That's This Month's 1001 Ways to True Power

    May 26

    Are You a Self-Help Junkie? That's This Month's 1001 Ways to True Power

    Share your thoughts! Text me, I'm all ears! 👂📩" Today's episode is one of the 1001 ways to true power and conscious, elevated living. And this way, today is, one who engages in self-help activities, which according to the Cambridge Dictionary, is: "the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary In addition to the consciousness calibration of the energy of self-help activities, I also want to make you aware of this activity's shadow side, which I am very familiar with! I will also share other topics with the same energy as self-help activities. That's this month's 1001 Ways to Being of Higher Consciousness. Most calibrations mentioned here today were sources from ConsciounessCalibrations.com. The calibrations for the higher and lower minds were sourced from the book Truth Vs. Falsehood by Dr. David R. Hawkins If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Buzzsprout - Let's get your podcast launched!Start for FREEList of Rules to Live ByEmbrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    22 min
  3. There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How?

    May 19

    There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How?

    Share your thoughts! Text me, I'm all ears! 👂📩" Get Access to All of My Curated Heart Wall Resources HERE. In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with insights from Dr. Bradley Nelson's work. Discover practical techniques and personal experiences that showcase the profound impact of removing emotional barriers on physical health and interpersonal connections. Would you be surprised to know that according to bioenergetic research, 93% of the world’s population has what has been described as a heart wall around the heart?  This is according to Dr. Bradley Nelson, one of the world’s foremost experts in the emerging fields of bioenergetic medicine and energy psychology and bestselling author of his highly-rated books, The Emotion Code and The Body Code.   Dr. Bradley suggests that the 7% without a heart wall are young children who have yet to have experiences that would create a heart wall.   When I first heard about the notion of the heart wall, I was like hell yeah we do.  I for sure do!  And it’s pretty easy to see that many of us do and aren’t paying attention to it.  If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Discover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingScience Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    1h 4m
  4. From Sorority Girl to Harvard Lawyer: Lessons in Valor, Gratitude & Lovingness

    May 12

    From Sorority Girl to Harvard Lawyer: Lessons in Valor, Gratitude & Lovingness

    Share your thoughts! Text me, I'm all ears! 👂📩" Are You Tired of Being Stuck in a Rut? If so, get ready to  Unlock Your Inner Elle Woods: A Legally Blonde Guide to True Power, today's episode of The Awakening Quest... Do you ever feel like you're just going through the motions? Like you're not really living your life to the fullest? If so, you're not alone. Most people are stuck in a low level of consciousness, unaware of their true potential! But there's good news! There's a way to break free from the shackles of negativity and step into a world of unconditional love, joy, and happiness! And the best part? You can learn how to do it by watching Legally Blonde! That's right! In this episode of the Awakening Quest podcast, we will unlock the secrets to happiness by examining the character of Elle Woods from the movie Legally Blonde! This spunky, loving, and highly conscious sorority girl teaches us that we can achieve anything we set our minds to! In this episode you’ll discover: How Elle Woods embodies the rare level of consciousness of VALOR!The surprising connection between happiness and spiritual evolution.Why gratitude is the key to unlocking true joy!This week's 101 Ways to Happiness tip!And much more! PLUS! We will take a look at the consciousness calibrations of other popular movies and see how they stack up against Legally Blonde. Don’t miss this life-changing episode! Tune in now and start living your best life! Click here to listen! Here’s Links to Purchase Dr. David R. Hawkins Books: Power VS ForceTruth VS FalsehoodLetting Go: The Pathway of SurrenderThe Book of Slides  If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Enter Into the Heart Chanting PracticeChant along with Krishna Das and experience the joy and peace of this spiritual practiceScience Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    38 min
  5. Why is Willingness & Intention Such a Powerplay?

    May 5

    Why is Willingness & Intention Such a Powerplay?

    Share your thoughts! Text me, I'm all ears! 👂📩" This week's "Weekly Dose of Higher Consciousness" looks at the level of consciousness known as WILLINGNESS from  Map of Consciousness. To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the level of consciousness of willingness at 310 on the Map of Consciousness. On the Map of Consciousness, there are 6 columns that look at each level of consciousness and the energy level of each level and what's going on in consciousness at the level of willingness. We look at and discuss the level of consciousness of willingness and the following: the process going on in consciousness at the level of willingness,the emotion going on at this level,the self-view of individuals that calibrate around the level of willingness, andthe God view of individuals that operate around this level of consciousness. Every episode I also provide one of Dr. Hawkins' 101 Ways to Happiness tips and my "Weekly Dose of Higher Consciousness Quiz" where we take a look at the Ancient Greek Philosophers: Aristotle, Plato, and Socrates Here are Links to Purchase Dr. David R. Hawkins Books:  ·         Power VS Force ·         Truth VS Falsehood ·         Letting Go: The Pathway of Surrender ·         The Book of Slides   You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:  ·         Website ·         Podcast ·         YouTube Channel ·         Facebook ·         Instagram ·         Pinterest If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Science Behind Your Heart’s IntelligenceExperience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty The Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Unlock Your Quantum PowersDr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    34 min
  6. Unveiling Celtic Shamanism: Exploring Ancient Wisdom with Jane Burns

    Apr 28

    Unveiling Celtic Shamanism: Exploring Ancient Wisdom with Jane Burns

    Share your thoughts! Text me, I'm all ears! 👂📩" Get Started Today with Jane's FREE Online Evergreen Event: The Gifts of Celtic Shamanism If you are drawn to the topic of Celtic Shamanism or Celtic Shamanism training, today is your lucky day! Listen in as I interview Celtic Shamanism practitioner, teacher, author, and really engaging storyteller, Jane Burns. Jane has been a Celtic shamanism trainer for over a decade as well as a gifted practitioner of sacred and time-honored Celtic shamanic practices including soul retrieval, extraction, spiritual healing, ancestral healing, community healing and reconnection to our soul's purpose and life plan. During our interview, I ask Jane the following questions: How did the shamanic path help you with the diagnosis of cancer back in 1996? What’s your definition of a shaman? I understand shamans are not self-proclaimed they are appointed by the community or perhaps Divine Grace. Sandra Ingerman likes to embrace the notion of being a shamanic practitioner and invoking the higher consciousness of 1,000's of years of the indigenous devotional ceremony, healing and prayer. As a Celtic shamanic practitioner, what is it that you do? Did you work 1-on-1? This inquiry leads to a discussion on soul retrieval. I asked Jane, "What is soul retrieval?" In 2006 (10 years after you discovered your shamanic path ) you began to teach shamanic studies….Where did you teach? How did people find you or how did you connect with your students? I love the title of your book “Up a Tree” (shamanic novel and handbook). I see it was published, not too long ago in 2014, can you tell us a little bit more about that? Is it somewhat autobiographical? I see you studied “core shamanism” with Sandra Ingerman…what is core shamanism? Then I see you studied Celtic shamanism with Tom Cowan.  What is Celtic Shamanism? So you teach a variety of courses. Celtic ShamanismCeltic myth andBardic tradition You are currently at work with a new novel: The Hungry Sea…how's that coming along and can you share a little bit about the book? Let’s chat about your current event with The Shift Network: The Gift of Celtic Shamanism…what kind of Celt If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Discover the Gifts of Celtic ShamanismReclaim your destiny and fulfill the higher purpose of your soul’s calling with Jane BurnsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    1h 25m
  7. Exploring Your Belief in God & God View: A Journey of Self-Discovery

    Apr 21

    Exploring Your Belief in God & God View: A Journey of Self-Discovery

    Share your thoughts! Text me, I'm all ears! 👂📩" In this week's The Awakening Quest Podcast, I delve into a topic that is at the core of our spiritual journey-your belief in God. Your perspective is crucial, and I'm eager to explore where it lies. If you do believe in God, what's your God view? Understanding your view of God is not just a matter of curiosity but a powerful tool for personal growth. It can help you navigate your own level of consciousness on this vast (and sometimes touchy) subject, opening up new and exciting avenues for spiritual development. Your belief in God and view of God can be calibrated according to your level of consciousness on this particular matter, which has been mapped out on Dr. David R. Hawkins's renowned Map of Consciousness. I encourage you to approach this open-mindedly, ready to explore and learn.   As we embark on this personal exploration, I invite you to reflect on your view of God. What's the first thing or feeling that comes to mind? This introspective journey is a key part of our discussion, and your personal insights are invaluable. I then asked what came up after you acknowledged your 1st awareness of your view on God. Did you feel something different? This episode should shed some light on your level of consciousness regarding your belief in God and your God view. I review the lower levels of consciousness perception of God and the higher levels of consciousness perception of God. Where are you on the Map of Consciousness as it relates to your own unconscious and conscious views of God? What can you do to improve this? I provide valuable affirmations to untangle any resistance you may have as to the TRUTH of GOD. If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Living from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Unlock Your Quantum PowersDr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    37 min
  8. The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves

    Apr 14

    The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves

    Share your thoughts! Text me, I'm all ears! 👂📩" Today's episode of Your Weekly Dose of Higher Consciousness answers the question, "What's the spiritual ego? and "How can I recognize it in myself?" Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet. So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution. Here are Links to Purchase Dr. David R. Hawkins Books:   ·         All of Dr. Hawkins Books ·         The Map of Consciousness Explained ·         Power VS Force ·         Truth VS Falsehood ·         Letting Go: The Pathway of Surrender ·         The Book of Slides    You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:   ·         Website ·         Podcast ·         YouTube Channel ·         Facebook ·         Instagram ·         Pinterest   Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness.      If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here. Unlock Your Quantum PowersDr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this yearLiving from a Place of SurrenderThe first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart TolleDiscover the most current teachings of Eckhart Tolle, and step into the power of now Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show If you like what's going on here, you can join me  here: TheMindBodySpiritNetwork.comPodcast Playlists + Foundational BasicsFREE Online EventsTools for TransformationProfessional Development & CertificationMindful Travel GuidanceFacebookInstagramPinterestYouTubeLinkedIn

    17 min
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About

Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom. With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God",  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress. As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy. Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

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