10 episodes

A journey into the expression of self.

Tools and ideas on how to manage life in the new world, during and post pandemic.

Featuring conversations that will inspire, encourage and provoke positive self reflection.

Welcome to this time of global change.

F#!@ What Ya Heard Shad and Steve Rock

    • Religion & Spirituality

A journey into the expression of self.

Tools and ideas on how to manage life in the new world, during and post pandemic.

Featuring conversations that will inspire, encourage and provoke positive self reflection.

Welcome to this time of global change.

    1A - The Reboot!

    1A - The Reboot!

    A chance to re-connect, or get acquainted with Shad and Steve as they explore how the world and our places in it, in this new post pandemic existence. 




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    • 19 min
    Reading the code #1 (UK/Barbados)

    Reading the code #1 (UK/Barbados)

    Shad reads the code of listeners from around the world.


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    • 31 min
    Episode 6 - A brief look at the history of numbers (Part 1)

    Episode 6 - A brief look at the history of numbers (Part 1)

    Numbers are everywhere.

    This introduction is an introduction to how they have an impact on your life, whether you know it or not.




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    • 9 min
    Episode 5 - Are we more than what we imagine?

    Episode 5 - Are we more than what we imagine?

    Are we being defined by limiting our perceptions of self.
    What if we learned to imagine better?

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    • 16 min
    Episode 4 - The Feminine and Masculine Mind

    Episode 4 - The Feminine and Masculine Mind

    Episode 4:

    The one where Shad and Steve discuss the feminine and masculine divide in the mind and why understanding the roles is vital.


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    • 17 min
    Episode 3 - Steve Rock's journey

    Episode 3 - Steve Rock's journey

    Steve Rock explores some of the reasons why he views life the way he does and asks the listeners to reflect on what the cost of not being true to self is.

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    • 19 min

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