Mindful Journeys

Aural Massage
  • 0.0 (0)
  • Mental Health

Short, guided, real-life mindful journeys. Join me for an aural massage, and relax as I narrate my surroundings during walks and drives or as I simply sit and take in the day.

Episodes

  1. 08/08/2019

    Nature Retreat

    During this Mindful Journey, we walk to and rest in a small nature reserve, taking in the calming sounds that surround us. We then walk down by a river as the sun begins to set.

  2. 07/29/2019

    Beach Walk

    Relax and meditate as we imagine taking a walk on a white sandy beach.   Background music is The Dark Glow of the Mountains by Chris Zabriskie is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)  Source: http://chriszabriskie.com/darkglow/  Artist: http://chriszabriskie.com/

  3. 07/29/2019

    River Walk

    Join me for a walk by the side of a river in the early evening.

  4. 07/29/2019

    Walking Home

    Come with me as I start an early morning walk from the centre of a small town, back home. Relax and listen to the sounds of nature as the world begins to wake.

  • 4 Episodes

About

Short, guided, real-life mindful journeys. Join me for an aural massage, and relax as I narrate my surroundings during walks and drives or as I simply sit and take in the day.

Information

  • Creator
    Aural Massage
  • Years Active
    2019
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    Mindful Journeys