More Than Wellness Podcast

Mick Ryan
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  • ALTERNATIVE HEALTH

In this podcast we focus on all aspects of wellbeing from the physical, mental emotional to Spiritual.

  1. 02/15/2022

    All about Kieser with Angela Ha

    You may or may not have heard of Kieser. Kieser are specialist physiotherapy clinics which are equipped with highly specialised equipment that are designed to aid recovery and rehabilitation from illness and injury and the restoration of optimum wellness. A Kieser gym is very different to any other kind of gym. There's no thumping music and you're unlikely to see anyone posing in the mirror. The gym/clinic is staffed by physiotherapists, exercise physiologists and exercise scientists. In fact, pretty much every employee in kieser gym is at least degree certified.  Angela, our guest in this podcast is a kieser physio with a passion for strength training and emphasises it's increasing importance as we age. Angela is based at Kieser in Essendon and there are Kieser gym's throughout Melbourne, Sydney and around the world   https://www.kieser.com.au/

    54 min

  2. 02/07/2022

    Evidence based acupuncture with Dr John McDonald

    Dr John McDonald is one of the great elder statesmen of acupuncture in Australia, and indeed worldwide, and has been practicing acupuncture and Chinese Medicine since 1971. He has been a Dean, Department Head, Senior Lecturer and course co-ordinator for a number of universities in Australia. He has worked with the WHO, has authored and co-authored numerous scientific articles, peer reviewed journal papers and recently co-authored a comparative literature review, The Acupuncture Evidence Project, sponsored and published by the Australian Acupuncture and Chinese Medicine Association of Australia Ltd (AACMA) with Stephen Jantz. He has also completed a research PHD on research into the immunological mechanisms underpinning the effects of acupuncture in allergic rhinitis. John is at the forefront of the movement to understand the science of acupuncture and its relevance in modern medicine.   https://southportacupuncture.com.au/about/   https://www.acunow.org/john-mcdonald.html   https://www.healthyseminars.com/bio/john-mcdonald

    1h 10m

  3. 02/02/2022

    Psychosexual alignment with Jacqui Olliver

    Psychosexual alignment with Jacqui Olliver, sex therapist

    1h 7m

  4. 02/01/2022

    The Heart Centred Doctor with Dr Olivia Ong

    Dr Olivia Ong's story is inspiring. A brilliant doctor, facing burnout, Olivia had to overcome her own health crisis when she suffered a severe spinal cord injury in 2008. Dr Olivia worked hard for 2 years to recover from her spinal cord injury and threw herself back into work again, however, this time she suffered burnout and thought there must be another way. Which is when she established her coaching practice as "The Heart Centred Doctor". Dr Olivia coaches other GP's and doctors in how to care for themselves while caring for others and avoid burnout drawing on her own experience.  Dr Olivia is available for coaching and speaking engagements and can be found at:   https://drolivialeeong.com/

    59 min

  5. 12/03/2021

    Intense Eat Fit, optimum nutrition with Gaby Villa

    Gaby Villa is a nutritionist and triathlete based in Perth, Western Australia but hailing from Mexico. As you'd expect of someone from Mexico, food is a passion of Gaby's and it's obvious through the interview that while Gaby discusses the value of a health balanced diet, she's all about the importance of enjoying the food we eat and gaining pleasure from our meals. Gaby is an accomplished triathlete in her own right and knows the optimum nutrition requirements for, not just athletes, but everyday people like you and me. Although based in WA, Gaby is also available for online consults and can be reached via Facebook and her website intenseeatfit

    58 min

  6. 11/24/2021

    The Slow Life Project with Lana Hall

    Lana is a Psychologist based in Brisbane who has recently written a book called the Slow Life Project based on the most effective strategies from her psychology practice. The Slow Life Project is about finding your authentic self, your highest values and living according to them.  Lana's book is available from Amazon, Booktopia and all good online retailers and can also be purchased via her website: The Slow Life Project The Slow life project is also available as a program and course via the website

    59 min

  7. 11/24/2021

    Feng Shui and Chinese Astrolog Update with Rose Migliorisi

    Welcome back to Rose Migliorisi who has been a guest on the show before discussing Feng Shui and Chinese Astrology. Rose is the Vice President of the Australian Chapter of the International Feng Shui Association and has great knowledge and passion for both Feng Shui and Chinese Astrology. Rose shares her insights into both and Feng Shui and Chinese Astrology and dispels some of the myths we may have around them.   Rose can be contacted via her website Feng Shui Living Now and her Facebook Page

    1h 5m

  8. 10/20/2021

    Pandemic Parenting with Deirdre Brandner

    Deirdre Brandner is a wonderful psychologist based in Melbourne. Deirdre has a special interest in Autism Spectrum Disorder (ASD) and many of her clients are children and teens on the spectrum. In this episode Deirdre gives practical and insightful advice, based on her extensive experience and training, for parents with an emphasis on parenting kids with ASD during the unique challenges presented by the Covid pandemic. Deirdre's advice is valuable, however, for all parents and not just those of kids on the spectrum.    Deirdre's practice is essentially closed to new clients but she is available as a guest speaker in both hospital and education settings and she has made numerous appearances on ABC News Breakfast.   She can be contacted at deirdrebrandner.com.au

    55 min
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In this podcast we focus on all aspects of wellbeing from the physical, mental emotional to Spiritual.

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